Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
New York
Nassau County

Muttontown

The best running trails around Muttontown

5.0

(1)

341

runners

38

runs

Jogging around Muttontown offers access to a diverse landscape, primarily centered around the 568-acre Muttontown Preserve. This region features a varied terrain of flowering meadows, open grass fields, and dense hardwood forests. Historical elements such as the Chelsea Mansion and the ruins of King Zog's Knollwood Estate are also present along many routes. The topography includes uneven, glacially carved depressions and rocky soils, providing a natural setting for outdoor activity.

Best jogging routes around Muttontown

  • The most popular jogging route…

Last updated: June 4, 2026

13

runners

#1.

West Shore Road

7.14km

00:44

10m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 34 more runs around Muttontown.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Muttontown

Hiking around Muttontown

Road Cycling Routes around Muttontown

MTB Trails around Muttontown

Cycling around Muttontown

Tips from the Community

oliviakellis
May 25, 2024, Nassau-Suffolk & West Loop Trail Junction

For those seeking to extend their hike, the West Loop Trail at Uplands Farm links up with the 20-mile Nassau-Suffolk Trail, which is part of the Long Island Greenbelt. This extensive trail network takes you from Cold Spring Harbor down to Massapequa, perfect for a scenic and lengthy hike.

0

0

Step off the bike and head down the short path to reach the beach. The beach is long and sandy and relatively quiet. A perfect spot to take a mid ride rest.

2

0

David Howells
January 10, 2024, Beekman Beach

For a small beach this has an absolutely stunning seascape view. It simply is a wonderful place to stop off for a few minutes to look out across Oyster Bay.

0

0

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

0

0

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

1

0

Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.

1

0

LadyDi
June 29, 2022, Blue Trail

Well marked singletrack that has rooty spots and tons of flow.

0

0

A sweet section of singletrack right next to the LIRR train tracks.

1

0

Frequently Asked Questions

Are dogs allowed on the running trails in Muttontown?

No, dogs are generally not permitted on the trails within the Muttontown Preserve. The preserve has a strict policy regarding pets to protect its diverse wildlife and natural habitats.

What kind of terrain can I expect on the jogging paths around Muttontown?

The jogging paths in Muttontown offer a varied terrain, shaped by early glacial activity. You'll find a mix of flowering meadows, open grass fields, and dense hardwood forests. Some areas feature rocky soils and uneven, glacially carved depressions, providing a natural and engaging running experience.

Are there any easy running routes suitable for beginners in Muttontown?

Yes, Muttontown offers some easier running options. For instance, there are 2 routes classified as easy, and 32 routes are considered moderate, providing a good range for different fitness levels. While specific 'easy' routes aren't detailed, the extensive network of bridle paths and nature trails allows for less strenuous runs.

What historical landmarks or points of interest can I see while running in Muttontown?

Muttontown Preserve is rich in history. You can encounter the elegant Chelsea Mansion, a 40-room mansion built in 1929, and the intriguing remnants of King Zog of Albania's Knollwood Estate, where you can still see stairs and broken fountains. Additionally, the Walled Garden of Knollwood Estate is another notable historical site within the preserve.

What do other runners enjoy most about jogging in Muttontown?

The running routes in Muttontown are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse landscapes, including flowering meadows and dense hardwood forests, as well as the historical elements like the Chelsea Mansion and the ruins of King Zog's Knollwood Estate that add a unique dimension to their runs.

Are there any challenging running routes for experienced runners?

Yes, for those seeking a more challenging run, there are 3 routes classified as difficult. An example is the Blue Trail – Cold Spring Harbor State Park loop from Woodbury, which is 11.4 miles (18.4 km) long and features significant elevation changes, leading through hardwood forests and varied terrain.

Is there a fee to enter Muttontown Preserve for jogging?

No, the Muttontown Preserve is free to visit, offering accessible outdoor fitness opportunities without any entry fees or permits required for running.

What is a good running route for a moderate distance in Muttontown?

For a moderate distance run, consider the West Shore Road route. It's a 4.4-mile (7.1 km) trail that typically takes about 44 minutes to complete, offering a straightforward path for a consistent run.

Are there any loop running trails in the Muttontown area?

Many of the running routes in and around Muttontown are designed as loops or can be easily adapted into circular paths. For example, the Bethpage Bikeway loop from The Hamlet on Olde Oyster Bay is a moderate 6.4-mile (10.3 km) path that provides a scenic loop through varied scenery.

What is the best time of year to go jogging in Muttontown?

Muttontown offers beautiful scenery year-round. However, spring blooms and autumn foliage are particularly attractive, making these seasons ideal for enjoying the natural beauty while jogging. The varied terrain and dense forests provide shade in summer and picturesque views in winter.

How many running routes are available in the Muttontown area?

There are over 35 dedicated running routes available around Muttontown, catering to various preferences and fitness levels. These include a mix of easy, moderate, and difficult trails.

Are there any other parks or natural areas nearby for running?

While not directly within Muttontown Preserve, the nearby Cold Spring Harbor State Park offers additional opportunities for running, with its own network of trails. Also, the Bethpage Bikeway provides a mix of paved and natural surfaces for longer runs.

Can I find a longer running route in the Muttontown region?

Absolutely. For a longer run, consider the Blue Trail – Cold Spring Harbor State Park loop from Woodbury. This route spans 11.4 miles (18.4 km) and typically takes over two hours to complete, offering an extensive journey through hardwood forests and varied terrain.

Most popular routes around Muttontown

Hiking around Muttontown

Most popular attractions around Muttontown

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

RooseveltNorth Valley StreamValley Stream State ParkFreeportElmontBaldwinFranklin SquareNorth LynbrookLynbrookMalverneMalverne Park OaksFloral ParkVillage of South Floral ParkBellmoreJones Beach State ParkRockville CentreEast MeadowPoint LookoutSouth HempsteadMerrickNorth MerrickNorth BellmoreHempstead Lake State ParkLakeviewOceansideGarden City SouthUniondaleSouth Valley StreamValley StreamBay ParkEast RockawayBellerose TerraceHewlett HarborHewlettCedarhurstNew Hyde ParkHewlett Bay ParkWoodmereNorth WantaghHempsteadVillage of Stewart ManorVillage of Island ParkInwoodWantaghWest HempsteadHicksvilleVillage of BelleroseGarden CityMassapequaSeafordLido BeachHoffman Center Nature Preserve & Wildlife RefugeBarnum IslandOyster Bay CoveVillage of Hewlett NeckJerichoHarbor IsleEast NorwichSalisburyAlbertsonRoslyn HeightsEast HillsUpper BrookvilleCentre IslandCove NeckOyster BayVillage of BayvilleWilliston ParkNew CasselEast WillistonWoodburySyossetBethpageVillage of Russell GardensPlainedgeVillage of Atlantic BeachOld WestburyMatinecockMill NeckLattingtownLocust ValleyGreat NeckVillage of KensingtonFarmingdaleVillage of Great Neck PlazaUniversity GardensHarbor HillsSaddle Rock EstatesGreat Neck EstatesCity of Long BeachVillage of LawrenceLake SuccessTrail View State ParkVillage of ThomastonLevittownMassapequa ParkVillage of Saddle RockGreat Neck GardensEast Atlantic BeachBrookvilleNorth HillsPlainviewSouth FarmingdaleWestburyBethpage State ParkOld BethpageGlen CoveCarle PlaceMineolaWoodsburghSands PointManorhavenNorth MassapequaHerricksSearingtownVillage of Plandome HeightsVillage of Munsey ParkKings PointGreenvalePlandome ManorVillage of Port Washington NorthVillage of Baxter EstatesFlower HillVillage of PlandomePort WashingtonRoslyn HarborGlen HeadGarden City ParkManhassetRoslynRoslyn EstatesGlenwood LandingSea CliffNorth New Hyde ParkManhasset HillsEast MassapequaLaurel HollowOld Brookville

Nearby adventure guides

Things to Do in Hoffman Center Nature Preserve & Wildlife Refuge

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy