The best running trails around Kingston

The Onteora Lake Loop Trail offers a refreshing jogging experience through the scenic Bluestone Wild Forest. You will enjoy picturesque views of the serene Onteora Lake as the path winds through mixed hardwood forests and conifer stands. This moderate route covers 3.3 miles (5.3 km) with a gentle elevation gain of 116 feet (35 metres), making it a manageable run that typically takes about 38 minutes to complete. It is a perfect choice if you are looking for a peaceful outdoor workout surrounded by nature.

When planning your visit, you will find parking available near the trailhead. The initial stretch close to the parking lot is accessible, leading to a picnic area and an observation point. While the trail is generally well-marked with blue blazes, be aware that some sections can be uneven and rocky underfoot. This makes it important to wear appropriate footwear for your jog.

As you move along the route, keep an eye out for local wildlife such as deer and various birds that inhabit the area. The trail also features dramatic hewn bluestone ledges, remnants from old quarries, adding a unique historical touch to the natural beauty of the Catskill Mountains. This blend of natural scenery and historical elements makes the loop particularly interesting.

Prepare for a challenging jogging experience on the Wallkill Valley Rail Trail, a difficult route stretching 12.5 miles (20.1 km). You will gain 578 feet (176 metres) in elevation, taking about 2 hours and 27 minutes to complete. The trail winds through lush woods and open fields, offering glimpses of the Shawangunk Ridge. A major highlight is crossing the impressive Rosendale Trestle, which provides expansive views of the Rondout Creek and the surrounding Hudson Valley. Enjoy the natural canopy of trees, where sunlight filters through, creating a pleasant atmosphere for your run.

The trail's surface is mainly stone-dust or crushed gravel, making it suitable for jogging in most conditions, even after rain. While much of the route is flat, be aware that some sections north of Rosendale are hillier and rougher. You will find numerous access points along its length, and ample parking is available, making it easy to start your journey. This versatile path welcomes not only joggers but also walkers, bikers, and even cross-country skiers in winter, so you can share the experience with others.

This historic rail trail follows the course of the Wallkill River for part of its journey, showcasing a diverse and beautiful landscape. The spectacular Rosendale Trestle, standing 150 feet high, is a testament to the region's past and offers unique perspectives of the Rondout Creek. The trail's transformation from an old railway line into a multi-use path highlights its importance as a community asset. It provides a continuous green corridor through the Hudson Valley, connecting several towns and natural areas.

Jog the Kingston Point Rail Trail, a 5.5-mile paved route with moderate difficulty, offering scenic Hudson River views and historical railro

The River Road, Lighthouse Park, & Esopus Meadows Preserve loop offers a delightful jogging experience along the Hudson River, blending tranquil forests with open shoreline views. You'll pass through the Esopus Meadows Preserve, where paths wind through hardwood trees and offer glimpses of the historic Esopus Meadows Lighthouse. The terrain is mostly gentle, though some sections have a steady, mild incline, making it a pleasant outing for most fitness levels.

This moderate 6.5-mile (10.5 km) route has an elevation gain of 371 feet (113 metres) and typically takes about 1 hour and 6 minutes to jog. The trails are open year-round, but be mindful of muddy conditions after rain or potential ice in winter. Parking is generally available at both Lighthouse Park and Esopus Meadows Preserve, which are popular access points for this scenic loop.

What truly sets this trail apart is the chance to see the Esopus Meadows Lighthouse, the last wooden lighthouse on the Hudson River, built in 1871. The preserve is also a renowned spot for birdwatching, with bald eagles often sighted, and features a tidal marsh with viewing areas. It's a fantastic option for a scenic jog with historical and natural highlights.