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MTB trails
United States
New York
Ulster County

Kingston

The best MTB trails around Kingston

By Fede from komoot

Β·

Updated May 31, 2026

If you've ever tried to plan mountain biking around Kingston, you know how overwhelming the options can be. With so many trails, it's tough to figure out which ones are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has ridden, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the best mountain bike trails Kingston Ontario has to offer. We promise to save you the guesswork.

Mountain biking around Kingston is defined by its incredible variety. You'll find everything from scenic rail trails and diverse conservation areas to wild forests, offering a mix of gentle paths and more challenging singletrack. The region's character is shaped by its blend of forests, lakes, and river access, providing a rich natural environment for every kind of rider. Expect varied terrain, from generally flat, easy loops to moderate challenges with significant elevation gain.

If you only do one ride, make it the Jockey Hill loop, a moderate 18.5 miles (29.8 km) route that delivers a rewarding ride with notable elevation. For a top favourite that's a bit flatter and more scenic, the Ashokan Rail Trail, at 22.3 miles (35.9 km), is a fantastic choice. With over 60 mountain bikers already exploring Kingston's trails with komoot, you're in good company. Start exploring and find your next favorite ride!

If you only do 3 of these routes

  1. 1

    Jockey Hill loop
  2. 2

    Ashokan Rail Trail
  3. 3

    Onteora Lake, Red Eft, and Blue Loops

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Jockey Hill loop

29.8Β km

320Β m

Moderate

Ashokan Rail Trail

35.9Β km

170Β m

Moderate

Onteora Lake, Red Eft, and Blue Loops

11.5Β km

120Β m

Easy

Onteora Lake Trail loop from Stony Hollow

15.7Β km

180Β m

Easy

Mountainbike loop from Town of Kingston

14.9Β km

210Β m

Easy

Onteora Lake – Onteora Lake Trail loop from Rock Oak Preserve

38.6Β km

460Β m

Moderate

Nice old railway bridge with a view – Springtown Truss Bridge loop from Kingston

49.3Β km

280Β m

Moderate

Mountainbike loop from Stony Hollow

10.9Β km

100Β m

Easy

Onteora Lake loop from Rock Oak Preserve

10.8Β km

100Β m

Easy

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1.

Jockey Hill loop

29.8km

02:37

320m

320m

The Jockey Hill loop offers a compelling mountain biking experience through the natural forested setting of the Bluestone Wild Forest, near Kingston, New York. You'll encounter a mix of flowing singletrack and more technical sections, including tight, rocky paths, roots, and even wooden "ride over" bridges with 4-foot drops. The varied terrain keeps things interesting, with some challenging climbs and descents, and you might even spot a boatload of wildlife as you ride.

This moderate 18.5-mile (29.8 km) route, with 1036 feet (316 metres) of elevation gain, typically takes around 2 hours and 36 minutes to complete. While the main access road is easier, the singletrack demands intermediate to advanced skills, so come prepared for a workout. Parking is available, but be aware that finding the specific singletrack trailheads can sometimes be challenging due to limited signage.

What makes Jockey Hill truly notable is its extensive and well-built singletrack, largely thanks to the Renegades MTB Club. It's considered one of the best riding areas in the region for those within an hour's drive, offering a comprehensive and engaging experience. Despite its quality, the trail system is often uncrowded, even on weekends, making it a peaceful escape for mountain biking enthusiasts.

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2.

Ashokan Rail Trail

35.9km

02:04

170m

170m

The Ashokan Rail Trail offers a delightful mountain biking experience along the northern edge of the Ashokan Reservoir, providing unparalleled vistas of the water and the Catskill Mountains. You'll ride on a wide, compacted crushed-stone path, passing through shaded woodlands, quiet glades, and over raised boardwalks that traverse wetlands, including a notable 525-foot section. Keep an eye out for diverse wildlife, including up to 194 species of birds like American Bald Eagles and Great Blue Herons, as you enjoy the gentle terrain.

This 22.3-mile (35.9 km) route is rated moderate, with a modest 563 feet (172 metres) of elevation gain, and can typically be completed in about 2 hours and 3 minutes. The trail is largely flat and ADA-compliant, making it an excellent choice for families and those new to mountain biking. Parking is available at designated trailheads, and while it's open year-round, remember it's unplowed in winter, so plan accordingly for fat-tire biking or other winter activities.

Beyond its scenic beauty, the Ashokan Rail Trail holds historical significance, following the path of the former Ulster & Delaware Railroad, with interpretive signs along the way. Its accessibility and gentle grade make it inclusive for almost everyone, distinguishing it as a premier multi-use path in Ulster County. The trail's engineering features, like the 2,850-foot Glenford Dike, also add to its unique character and offer additional viewpoints.

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3.

Onteora Lake, Red Eft, and Blue Loops

11.5km

01:01

120m

120m

The Onteora Lake, Red Eft, and Blue Loops offer a fantastic mountain biking experience, weaving through a mix of terrain that keeps things interesting. You'll navigate through serene hemlock and oak forests, with the path occasionally opening up to reveal the calm waters of Onteora Lake. The route, which covers 7.2 miles (11.5 km) with 386 feet (118 metres) of elevation gain, is rated easy and typically takes about 1 hour to complete, making it ideal for a refreshing ride.

Accessing these trails is straightforward, with parking available right at the trailhead. Given its popularity, especially for mountain biking, arriving early can help you secure a spot and enjoy a quieter ride. The trails are open year-round, but spring and fall offer particularly pleasant conditions with vibrant foliage or blooming wildflowers.

What truly sets this area apart is its unique blend of natural beauty and historical significance, nestled within the Bluestone Wild Forest. You'll encounter abandoned bluestone quarries along the way, adding a fascinating geological and historical dimension to your ride. This diverse trail system provides a great introduction to mountain biking in the Catskills region without requiring a strenuous climb.

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4.

Onteora Lake Trail loop from Stony Hollow

15.7km

01:24

180m

180m

The Onteora Lake Trail loop from Stony Hollow offers a delightful mountain biking experience, winding through tranquil hemlock and oak forests with consistent lake views. You'll navigate a mix of dirt, grass, and occasional rocky sections, passing by serene ponds and old bluestone quarries that add character to the landscape. It's a quintessential Catskills ride, providing natural beauty without the strenuous climbs often associated with the region.

Planning your visit is straightforward, with convenient parking available at the Stony Hollow trailhead. Given its popularity for various outdoor activities, consider an early start to ensure a parking spot, especially during peak seasons. The trails are clearly marked, making for easy navigation, and the area is particularly beautiful in spring with wildflowers or in autumn for fall foliage.

This trail is part of a larger, interconnected system within the Bluestone Wild Forest, allowing for extensive cross-country rides by linking with the Jockey Hill trails. Recent re-routing efforts have even introduced new flow sections with jumps and berms, enhancing the mountain biking experience. It's a great option for an easy 9.8-mile (15.7 km) ride with 582 feet (177 metres) of elevation gain, typically completed in about 1 hour and 24 minutes.

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5.

Mountainbike loop from Town of Kingston

14.9km

01:22

210m

210m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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6.

Onteora Lake – Onteora Lake Trail loop from Rock Oak Preserve

38.6km

03:24

460m

460m

If you're seeking a mountain biking adventure that blends scenic beauty with varied terrain, the Onteora Lake – Onteora Lake Trail loop from Rock Oak Preserve is a fantastic choice. You'll navigate through tranquil mixed forests, enjoy views of Onteora Lake, and encounter old bluestone quarries, particularly along the Blue Hiking Trail. The trail offers a mix of doubletrack and rugged singletrack, with some sections featuring fun flow elements like jumps and berms.

This moderate 24.0-mile (38.6 km) route involves 1495 feet (456 metres) of elevation gain and typically takes about 3 hours and 24 minutes to complete. The trailhead at Rock Oak Preserve provides good access, and while the area is generally open, be mindful of hunting season from mid-November to mid-December. Summer rides can be quite buggy, so come prepared.

This interconnected trail system is a highlight for mountain biking in Ulster County, NY, offering options for different skill levels, though it's best suited for intermediate riders. The 2019 trail improvements significantly enhanced the experience, connecting the Onteora Lake and Jockey Hill systems. Keep an eye out for wildlife like white-tailed deer and beavers, especially near the lake and ponds.

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7.

Nice old railway bridge with a view – Springtown Truss Bridge loop from Kingston

49.3km

02:51

280m

280m

The Nice old railway bridge with a view – Springtown Truss Bridge loop from Kingston offers a delightful mountain biking experience, guiding you across historic railway infrastructure and through picturesque landscapes. You'll traverse the well-maintained Wallkill Valley Rail Trail, enjoying its stone-dust surface, and marvel at the impressive Rosendale Trestle with its sweeping views. The route also features the iconic Springtown Truss Bridge, a historic iron structure crossing the Wallkill River, providing a unique blend of natural beauty and engineering marvels.

Planning your ride on this moderate 30.6-mile (49.3 km) loop, which typically takes around 2 hours and 50 minutes to complete, requires a bit of foresight. With 906 feet (276 metres) of elevation gain, it's best suited for riders with good fitness. Be aware that the unpaved sections of the Wallkill Valley Rail Trail can become muddy after rain, so a hybrid or mountain bike is essential for navigating the varied terrain. Parking is available in Kingston, and it's always a good idea to check local conditions before heading out.

This route is rich in history, showcasing the legacy of the Wallkill Valley Railway. Beyond the Springtown Truss Bridge, which even made an appearance in the movie "A Quiet Place," you'll encounter the Rosendale Trestle, another significant historic landmark. The trail also offers glimpses of the Huguenot Street Historic District in New Paltz and connects to the River-to-Ridge Trail, providing access to the scenic Shawangunk Ridge and views of the Catskill Mountains, making it one of the more popular routes for mountain biking in the Kingston NY area.

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8.

Mountainbike loop from Stony Hollow

10.9km

00:57

100m

100m

The Mountainbike loop from Stony Hollow offers a fantastic, flowy ride through the Sheldon Trails system at Stony Creek Metropark. You'll experience smooth, hard-packed singletrack winding through varied terrain, including small plateaus and deep ravines. Expect a mix of natural features like log crossings and man-made elements such as dirt jumps, all designed to keep your ride engaging and fun.

This easy 6.8-mile (10.9 km) mountain biking route features a modest 326 feet (99 metres) of elevation gain and can be completed in about 56 minutes. It's a great choice for beginner mountain biking at Stony Hollow, as all major obstacles have ride-arounds, allowing you to bypass challenging sections. Intermediate riders will also enjoy the fast, groomed sections and rewarding descents.

The trails are meticulously maintained by the Fellowship of the Wheel (FOTW), ensuring a high-quality experience. The system's design with multiple loops means you can easily customize your ride length and difficulty, making it a versatile option for various skill levels. Remember to share the trail respectfully with hikers, as different directions may be designated for each user type.

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9.

Onteora Lake loop from Rock Oak Preserve

10.8km

00:56

100m

100m

The Onteora Lake loop from Rock Oak Preserve offers a delightful mountain biking experience through a varied landscape of hemlock and oak forests. You'll encounter tranquil views of Onteora Lake and Pickerel Pond, with some sections featuring exposed bluestone slabs and even old quarries. It's a generally smooth ride, though some mini-hills add a bit of interest, making it an easy 6.7-mile (10.8 km) route with 326 feet (99 metres) of elevation gain, typically taking around 55 minutes.

To make the most of your visit, plan to start your ride from Rock Oak Preserve. Parking is usually available, but arriving earlier in the day, especially on busy weekends, is a good strategy to ensure you get a spot. The interconnected trail system means you can easily adjust your route length, and the area is particularly pleasant during spring and fall when the weather is mild and the scenery vibrant.

What sets this area apart is its blend of natural beauty and historical elements, particularly the abandoned bluestone quarries that add a unique geological touch to the ride. The diverse ecosystem, ranging from wetlands to rocky ledges, provides a rich environment where you might even spot local wildlife like white-tailed deer. It's a fantastic option for those seeking a scenic and accessible mountain biking adventure near Kingston and Woodstock.

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Tips from the Community

Lisa
June 30, 2025, Overturned Car in Bluestone Wild Forest

It's always a mystery how a car ends up in a place like this.

0

0

Sam
May 7, 2024, Onteora Lake

Trail hike around a lake. Be sure you have GPS with you could get lost. Trail not marked except by foot path.

0

0

Bethan Owens
January 26, 2024, Mushroom Trail

This is a fun flowy trail with some berms which can be ridden in both directions. The rating difficulty of the Mushroom Trail is blue. As this is a multi-use trail, please be respectful of other trail users.

1

0

The Ashokan Rail Trail is a great multi-use trail, that has a compact surface. This trail runs beside the Ashokan Reservoir. It is open during daylight hours. There are parking areas and restrooms at the trailheads.

0

0

Matthew
January 13, 2024, Onteora Lake Trail

The Onteora Lake Trail forms a loop on the eastern banks of the reservoir and follows the western banks to the main parking area. The trail is mostly wide singletrack consisting of dirt and grass through wetland and forest environments.

0

0

Matthew
January 13, 2024, Onteora Lake

There are a handful of different trails in Bluestone Wild Forest where Onteora Lake is located. The lake is pretty big and has paths on both sides. This trail system can get busy since it's open to hikers, runners, and mountain bikers, so be sure to stay aware of other users.

0

0

Matthew
January 13, 2024, Onteora Lake Trail

The Onteora Lake Trail forms a loop on the eastern banks of the reservoir and follows the western banks to the main parking area. The trail is mostly wide singletrack consisting of dirt and grass through wetland and forest environments.

0

0

The Ashokan Rail Trail is a great multi-use trail, that has a compact surface. This trail runs beside the Ashokan Reservoir. It is open during daylight hours. There are parking areas and restrooms at the trailheads.

1

0

Frequently Asked Questions

How many mountain bike trails are there around Kingston?

There are 9 mountain bike trails around Kingston listed in this guide, offering a variety of experiences for different skill levels.

What are the difficulty levels of mountain bike trails in Kingston?

The mountain bike trails around Kingston cater to various skill levels. You'll find 6 easy trails and 3 moderate trails. There are no difficult trails listed in this guide, making it a great destination for beginners and intermediate riders.

Are there any easy or beginner-friendly mountain bike trails in Kingston?

Yes, Kingston offers several easy and beginner-friendly mountain bike trails. For instance, the Onteora Lake, Red Eft, and Blue Loops is an easy 7.1-mile trail. The Mountainbike loop from Town of Kingston is another easy option, covering about 9.3 miles. Additionally, Minnewaska State Park and Franny Reese State Park are noted for having beginner difficulty trails.

Are there any loop mountain bike trails in Kingston?

Yes, several trails around Kingston offer loop options. The Jockey Hill loop is a popular moderate 18.5-mile route. Another option is the Mountainbike loop from Town of Kingston, which is an easy 9.3-mile loop. The Onteora Lake – Onteora Lake Trail loop is a longer moderate loop at 23.9 miles.

What is the best time of year for mountain biking in Kingston?

Kingston offers mountain biking opportunities across different seasons. While specific seasonal conditions can vary, spring, summer, and fall generally provide the most favorable weather. Some trails, like the Belle Park multi-use rail trail in Kingston, Ontario, are even groomed for backcountry snow in winter, suggesting year-round potential depending on the specific trail and conditions.

Are there family-friendly mountain bike trails in Kingston?

Yes, Kingston has family-friendly options. The Ashokan Rail Trail is a moderate 22.3-mile path that follows a historic rail line, providing a generally flat and scenic ride suitable for families. Minnewaska State Park and Franny Reese State Park are also mentioned as having beginner-friendly trails, which are often suitable for families.

Can I bring my dog on mountain bike trails in Kingston?

Many outdoor areas in the Kingston region are dog-friendly, but policies can vary by specific trail or park. For example, the Marshlands Conservation Area in Kingston, Ontario, is known for its dog-friendly hiking trails. It's always best to check the specific regulations for each trail or conservation area you plan to visit to ensure dogs are permitted and if any leash rules apply.

What can I see along the mountain bike trails in Kingston?

Mountain bike trails in Kingston often pass through scenic natural areas and near interesting landmarks. Along routes like the Ashokan Rail Trail, you can enjoy views of Ashokan Rail Trail itself and the surrounding landscapes. The Onteora Lake, Red Eft, and Blue Loops trail takes you through the Onteora Lake area. You might also encounter features like the Nice old railway bridge with a view or the Hudson River Overlook, offering picturesque stops.

Are there any places to explore or attractions near the mountain bike trails?

Beyond the trails themselves, Kingston offers several attractions. You can visit Onteora Lake, explore the Ashokan Rail Trail, or discover the Wallkill Valley Rail Trail. For scenic views, the Hudson River Overlook is a great spot. The region also features the Catskill Park, offering rugged terrain and natural beauty, and the Forsyth Nature Center, an outdoor learning center with animal exhibits and gardens.

What do other mountain bikers enjoy the most about mountain biking in Kingston?

The mountain bike trails around Kingston are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Riders often praise the diverse landscapes, which include rail trails, wild forests, and conservation areas, providing options for various ability levels. The blend of gentle paths and more challenging singletrack, along with scenic lake and river views, contributes to a rewarding experience.

Is there public transport access to mountain bike trails in Kingston?

Kingston, NY, has a public transport system, and some trails are integrated into broader networks. The Empire State Trail, a 750-mile trail welcoming bicyclists, runs through Kingston and connects with the Kingston Greenline. While direct access to all mountain bike trailheads via public transport might vary, these larger trail systems offer connectivity within the region. It's advisable to check local bus routes for specific trailhead access.

Where can I find parking for mountain bike trails in Kingston?

Parking availability varies by trailhead. For popular routes like the Ashokan Rail Trail, designated parking areas are typically provided at trailheads, such as the Ashokan Rail Trail β€” Woodstock Dike Trailhead. For other trails, parking might be available in nearby public lots or designated spaces. Always check specific trail information or local signage for the best parking options.

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