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United States
New York
Nassau County

Sands Point

The best walks and hikes around Sands Point

5.0

(2)

79

hikers

23

hikes

If you've ever tried to plan a hike around Sands Point, you know how quickly the options can feel overwhelming. With so many paths crisscrossing the area, it's tough to tell which Sands Point hiking routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, walked, and reviewed these trails, so we've done the legwork to bring you a curated shortlist of the best hikes that truly deliver.

Hiking around Sands Point is all about embracing its unique blend of natural beauty and Gold Coast history. The terrain here, largely concentrated within the 216-acre Sands Point Preserve, offers a delightful mix of dense woodlands, expansive open fields, and dramatic coastal paths. You'll find bluffs and cliffs along the shoreline, providing stunning views of the Long Island Sound and Hempstead Bay. While most trails are easy, perfect for a leisurely stroll, there are a few moderate options if you're looking for a bit more challenge.

For a fantastic introduction to the area, we'd start with the Hunter Island Loop Trail, an easy 1.9 miles (3.1 km) route that offers varied scenery and is a top pick for a first visit. If you're after those iconic coastal views, the Hempstead Harbor Shoreline Path, an easy 2.0 miles (3.2 km), is a local favorite that truly showcases the waterfront. With more than 70 hikers already exploring Sands Point with komoot, you're in good company. Dive in and discover your next favorite trail!

Last updated: June 1, 2026

5

hikers

#1.

Kings Point Loop

2.97km

00:45

10m

10m

The Kings Point Loop offers a delightful and accessible escape into nature, winding through a mix of peaceful wooded areas and open fields. You'll find yourself surrounded by lush greenery and diverse plant life, with the added bonus of serene ponds and wetlands that contribute to the local ecosystem. Keep your eyes peeled for a variety of bird species, as this trail is a known hotspot for birdwatching. On a clear day, you might even catch glimpses of the ocean, the bay, and the distant Manhattan skyline, providing a surprising urban contrast to the natural beauty.

Planning your visit to the Kings Point Loop is straightforward, as the trailhead is easily accessible by car with ample parking available. If you prefer public transportation, options are also conveniently located nearby. This easy 1.8-mile (3.0 km) hike, with only 18 feet (6 metres) of elevation gain, takes approximately 44 minutes to complete, making it perfect for a quick, refreshing outing. It's a great choice for families or anyone looking for a gentle stroll, and it's enjoyable in all seasons.

Beyond its natural beauty, Kings Point Park holds historical significance related to Nassau County's early development, adding a layer of local context to your walk. The trail's rich biodiversity, particularly its birdlife and aquatic habitats, makes it a valuable natural asset in the region. It's a fantastic introduction to the area's natural offerings, providing a tranquil experience without requiring a significant time commitment or advanced hiking skills.

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5

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The Garvies Point Preserve Loop offers a surprisingly diverse and engaging hike, winding through coastal areas, thick forests, and open meadows. You'll experience a mix of shoreline, woodland, and meadow habitats, with unique geological features like 70-million-year-old clays in the cliffs and glacial deposits along the beach. This easy 1.9-mile (3.0 km) route, with only 95 feet (29 metres) of elevation gain, is a fantastic option for a quick nature fix, taking roughly 47 minutes to complete.

Planning your visit is straightforward, with convenient parking available near the Garvies Point Museum, which also offers insights into the area's history and geology. The trail is generally considered family-friendly, though some sections can be rocky or muddy after rain, so wear appropriate footwear. Remember that dogs are not allowed on the preserve to help protect the local wildlife and sensitive ecosystems.

Beyond its natural beauty, the preserve holds significant historical and geological importance, having been a campsite for the Matinecock tribe as early as 2500 B.C. The 62-acre preserve is a mosaic of different habitats, supporting over 60 species of trees and attracting more than 140 bird species, making it a prime spot for birdwatching. Interpretive signage along the trail further enriches your understanding of this unique Long Island landscape.

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3

hikers

2.86km

00:44

10m

10m

Glen Island Park hiking offers a unique blend of coastal scenery and historical intrigue, making it a fantastic choice for a relaxed outing. The easy 1.8-mile (2.9 km) loop features well-maintained paths that wind past sandy beaches and rocky shorelines, providing continuous waterfront views of the Long Island Sound. With only 25 feet (8 metres) of elevation gain, this route is more of a comfortable stroll than a strenuous hike, taking approximately 43 minutes to complete.

Planning your visit to Glen Island is straightforward, as the island is connected to the mainland by a drawbridge, ensuring easy access. You'll find plenty of space to enjoy the outdoors, with amenities like picnic areas and a beach available for use. This makes it a great spot for a casual walk followed by some relaxation, suitable for families and beginners looking for a pleasant day trip.

What truly sets Glen Island apart is its fascinating past as a 19th-century theme park, with remnants like the castle-like structures and the historic Glen Island Casino still visible today. The island itself was created by merging several smaller islands with landfill, adding to its unique story. This historical context, combined with the natural beauty, makes hiking in Glen Island New Rochelle a memorable experience beyond just the scenic views.

Easy

1

hikers

The Hunter Island Loop Trail offers a delightful journey through a surprisingly wild landscape within New York City. You'll traverse varied terrain, from packed earth paths winding through maritime forests with old-growth trees to rocky sections and sandy stretches near the Long Island Sound. Keep an eye out for the striking glacial erratics and exposed Manhattan schist bedrock, testaments to the area's deep geological history, as you meander past lagoons and salt marshes.

Planning your visit to this easy 2.0-mile (3.1 km) loop is straightforward, with the trail located conveniently within Pelham Bay Park. While the 26 feet (8 metres) of elevation gain is negligible, making it accessible for nearly everyone, it's wise to bring a navigation app. The route, which takes about 48 minutes to complete, has several criss-crossing paths that can be confusing without a map, ensuring you stay on the main loop.

This trail is a true ecological gem, celebrated for its unique urban wilderness. It's home to some of the few remaining intertidal marshes and exposed bedrock in New York City, supporting diverse plant and animal life, including migratory birds. A significant portion of the route is part of the Kazimiroff Nature Trail, honoring a Bronx naturalist, and you'll also pass Orchard Beach, a man-made beach from the 1930s, offering a pleasant spot to rest.

Easy

The Hempstead Harbor Shoreline Path offers a delightful, easy stroll along the waterfront, perfect for a quick escape into nature. You'll follow a wide dirt and gravel path, enjoying continuous scenic views of Hempstead Harbor, with picturesque gazebos inviting you to pause and soak in the surroundings. Keep an eye out for diverse wildlife like herons and osprey, and admire the high cliffs that reveal ancient multicolored clays. This 2.0-mile (3.3 km) hiking route, with only 51 feet (16 metres) of elevation gain, is rated easy and takes about 50 minutes, making it accessible for everyone.

Planning your visit to the Hempstead Harbor Shoreline Path is straightforward; it's a multi-use trail popular with hikers, runners, and bikers. Dogs are welcome, provided they are on a leash and you clean up after them. The trail is generally flat, though some sections can be wet or muddy after rain, so choose your footwear accordingly. This path is a great option for a relaxed outing at any time of day or year, offering a pleasant experience without needing extensive preparation.

This path is a significant part of the Hempstead Harbor shoreline corridor, recognized for its rich biodiversity and natural beauty. The trail was extended in 2020, aiming to preserve public waterfront access and potentially connect to other areas like Roslyn and Glenwood Landing, envisioning one of Nassau County's longest continuous trails. It's a fantastic spot for family-friendly hiking and enjoying the natural environment of Port Washington.

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Frequently Asked Questions

Are the hiking trails in Sands Point suitable for families with children?

Yes, Sands Point is very family-friendly. The trails within the Sands Point Preserve are generally short with minimal elevation change. A highlight for young children is the 'Dino Trail,' a quarter-mile path with dinosaur models and a picnic area, making for a perfect introductory hike.

Can I bring my dog on the trails in Sands Point?

Yes, dogs are welcome in the Sands Point Preserve, but they must be kept on a leash at all times. The preserve's wide-open spaces and varied trails offer a great opportunity for you and your furry friend to explore together.

What is the terrain like for hiking around Sands Point?

The terrain is generally gentle, featuring a mix of dense woodlands, open fields, and a scenic freshwater pond. Most trails have minimal elevation gain, making them accessible for all fitness levels. You'll also find paths that run along the coast, offering dramatic views over the Long Island Sound.

Are there any entrance fees or specific opening hours for Sands Point Preserve?

Yes, there is typically an entrance fee per car to enter the Sands Point Preserve. The hours can vary by season, so it's always a good idea to check the official Sands Point Preserve Conservancy website for the most current information on fees and opening times before your visit.

Where can I find the best coastal views while hiking?

For stunning panoramic seascapes of the Long Island Sound, head to the cliff overlook on Fitness Trail 4 within the Sands Point Preserve. The northernmost part of the Great Lawn also provides breathtaking views. For a different coastal experience, the Orchard Beach & Twin Island loop offers lovely shoreline scenery.

Are there any historical buildings to see on the hikes?

Absolutely. A unique feature of hiking in Sands Point Preserve is the presence of historic Gold Coast mansions. You can admire the medieval-style Castle Gould and the impressive Hempstead House, both former Guggenheim family estates, which add a touch of historic grandeur to the natural landscape.

What kind of hikes are available in the area?

Sands Point offers a variety of short, accessible hikes. The preserve itself has six marked trails ranging from a quarter-mile to one mile. For a longer, more moderate challenge nearby, you could try the Yellow Trail, Saxon Woods Park loop from Larchmont, which is an 11.4-mile route.

Are most of the trails circular loops?

Yes, many of the popular routes are designed as loops, allowing you to start and end at the same point without retracing your steps. The Welwyn Preserve County Park loop is a great example of an easy, circular walk that explores varied scenery.

What do other hikers enjoy most about Sands Point?

The area is highly rated by the komoot community. Hikers often praise the unique combination of natural beauty and historic architecture. The well-maintained trails, peaceful woodlands, and stunning views of the Long Island Sound are frequently mentioned as highlights.

What is the best time of year to hike in Sands Point?

Hiking in Sands Point is enjoyable year-round. Spring brings blooming gardens, including the rose garden behind Hempstead House. Summer is perfect for enjoying the coastal breezes from the Long Island Sound. Autumn offers beautiful fall foliage in the woodlands, and winter provides a quiet, stark beauty to the landscape.

Are there any other parks nearby for hiking?

Yes, if you're looking to explore more of the area, Kings Point Park is a popular nearby option offering rustic wooded trails. For a different experience, the Glen Island Park loop from Davenport provides a pleasant walk in another local park setting.

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