4.4
(36)
1,318
riders
180
rides
Road cycling routes around Totowa offer diverse landscapes, from accessible trails along rivers to areas with significant elevation changes. The region features a well-developed cycling infrastructure, including dedicated cycleways and paved surfaces suitable for road bikes. Cyclists can explore scenic pathways, such as those along the Saddle River, and areas like Garret Mountain Reservation, which provides varied terrain and overlooks. This blend of flat sections and challenging hills caters to different fitness levels.
Last updated: June 2, 2026
3
riders
64.8km
02:59
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
96.2km
04:06
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
72.4km
03:15
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
42.2km
01:46
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(2)
10
riders
23.0km
01:15
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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This is a nice wide, well-paved road with space for cars to pass. You get a nice speedy downhill all the way from here to the Passaic River.
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Presby Iris Memorial Garden is a vibrant and colorful space filled with dozens of iris varieties blooming in spring and summer. Enjoy riding or walking through to appreciate the beautiful flowers.
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Osborne Pond, also known as Osborn Mill Pond, is a 20-acre lake home to fish species like black crappie and largemouth bass. The Lees Hill Road bridge that goes over Osborn Pond provides a nice view of this waterway, dotted with greenery on the waters surface. Stop on the sidewalk here for a photo opportunity.
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Great Swamp is a very nice flat (i.e., no climbs) ride through Basking Ridge, Harding, and Long Hill Township.
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The view of the blue waters of Butler Reservoir from this quality stretch of road are fantastic, and especially so due to the waters edge being completely surrounded in woodland. A great spot to refuel.
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The Morris Canal runs under Main Road at the intersection of Valhalla Road and is marked with a humble sign. This canal was built in 1823, carried tons of raw materials, and was an important part of the local history here.
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The Rockaway River, spanning about 35 miles, is a tributary of the Passaic River. In the 19th century, it played an important role as an industrial transportation link, connecting to the Morris Canal near Wharton, which was a big part of the shipping of coal and iron ore between Pennsylvania and New York City. While historically there were pollution issues, the isolated upper course of the river is now a popular site for smallmouth bass fishing.
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Good view of the Rockaway River as you go over this bridge. The Rockaway River is a tributary of the Passaic River. The upper course of the river flows through these wooded areas, whereas the lower course flows through the populated New Jersey suburbs and former industrial areas.
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Totowa offers a wide selection of road cycling routes, with over 170 routes available. This includes a diverse range of options, from easy rides to more challenging paths, ensuring there's something for every skill level.
Road cycling in Totowa features diverse landscapes. You'll find a mix of mostly paved surfaces, dedicated cycleways, and cycle lanes. Routes often incorporate varied terrain, including scenic river paths along the Saddle River and areas with significant elevation changes, such as those found near Garret Mountain Reservation.
Yes, Totowa has options for beginners. There are over 30 easy road cycling routes available, many of which feature smooth, paved surfaces and less challenging elevation profiles. These routes are ideal for those new to road cycling or looking for a relaxed ride.
Absolutely. For experienced cyclists seeking a challenge, Totowa offers over 10 difficult routes with notable elevation gains and varied terrain. Routes like the Long Hill Road Loop, which covers nearly 60 miles with significant climbing, provide a robust workout.
The road cycling routes around Totowa are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Cyclists often praise the diverse landscapes, the well-developed cycling infrastructure, and the variety of terrain that caters to different abilities.
Yes, many of the easier routes are suitable for families. The Saddle River Pathway, for instance, offers a smooth, paved surface along the river, providing a pleasant and safe environment for family rides. Look for routes categorized as 'easy' for the most family-friendly experiences.
For breathtaking scenic views, head towards Garret Mountain Reservation. The Garrett Mountain Scenic Overlook offers expansive vistas. Additionally, routes along the Saddle River County Park Path provide picturesque views of the river and natural surroundings.
Many of the road cycling routes in Totowa are designed as loops, offering convenient starting and ending points. Popular loop routes include the Taylortown Reservoir Loop and the Chatham – Green Valley round loop from Mountain View, allowing you to explore without retracing your path.
While cycling, you can encounter several natural attractions. The Saddle River Pathway offers views of the river and Wild Duck Pond. Near Garret Mountain Reservation, you can cycle past Barbour Pond. The Presby Iris Memorial Garden is also a charming detour, especially in spring and summer.
Yes, the region offers a blend of natural beauty and historical significance. The Paterson Great Falls National Historical Park, a significant natural landmark with historical importance, is within easy reach and provides a unique destination to explore during your cycling trip.
Parking is generally available at various access points for the cycling routes, particularly at larger parks like Saddle River County Park and Garret Mountain Reservation. Many routes also start from areas with public parking facilities, making it convenient to begin your ride.
Spring and fall are generally considered the best times for road cycling in Totowa. The weather is mild, and the natural scenery, whether blooming in spring or displaying autumn colors, is particularly beautiful. Summer can also be pleasant, though it's advisable to ride earlier in the morning to avoid the midday heat.
Yes, many routes pass through or near towns and commercial areas where you can find cafes, delis, and other establishments for refreshments. For example, the Roast’d Coffee – Pompton Furnace loop from Mountain View specifically highlights a coffee stop, indicating that such amenities are integrated into the cycling experience.
For those looking for longer rides, Totowa offers several extensive routes. The Long Hill Road Loop is nearly 60 miles (96 km), while the Chatham – Green Valley round loop from Mountain View covers about 49 miles (78 km), providing ample distance for endurance cyclists.


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