4.1
(8)
143
riders
13
rides
Mountain biking around Totowa offers diverse terrain, situated between the Watchung and Garret Mountain Ranges. The region features extensive trail networks, including woodlands and wetlands, providing varied landscapes for riders. Elevations range from rolling hills to steeper climbs, particularly in areas like High Mountain Park Preserve and Garret Mountain Reservation. The Passaic River also flows through the area, contributing to the natural features.
Last updated: October 15, 2026
1
riders
5.05km
00:27
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
20
riders
20.2km
01:37
270m
270m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.2
(5)
22
riders
34.4km
02:48
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.0
(2)
27
riders
18.5km
01:31
200m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
18
riders
13.3km
01:05
140m
140m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Verona Park is a 55-acre park that is part of the Essex County park system. There are several trails that run through the park, including the Lenape Trail. The park also has a lake, playground, picnic areas and a restroom.
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This is a nice wide, well-paved road with space for cars to pass. You get a nice speedy downhill all the way from here to the Passaic River.
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Presby Iris Memorial Garden is a vibrant and colorful space filled with dozens of iris varieties blooming in spring and summer. Enjoy riding or walking through to appreciate the beautiful flowers.
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This dam was constructed in 1814 to create the Verona Lake. The area used to be swamp land, but the land's owner wanted to create a grist mill, so the dam was added. Now, there is a walkway over the dam that gives you good views of the park and lake.
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Verona Lake is a beautiful 13-acre lake in the park with the same name. Boating and fishing are allowed on the lake, and there is a trail around the perimeter of the lake that is great for a run.
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Verona Park is a 55-acre park that is part of the Essex County park system. There are several trails that run through the park, including the Lenape Trail. The park also has a lake, playground, picnic areas and a restroom.
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In the Woodland Park area, this park holds significant historical value, as it was utilized by George Washington’s troops to monitor British movements during the American Revolution. It borders the Garret Mountain Reservation and boasts several viewpoints that offer breathtaking sights.
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This 284-acre area is dedicated to preserving the natural surroundings and is a popular destination for hiking, running, and biking. It boasts miles of trails with varying elevation changes, featuring nice hills and passing by several picturesque ponds.
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There are over 15 mountain bike trails around Totowa, offering a variety of experiences. The region provides options for easy, moderate, and challenging routes, catering to different skill levels.
Mountain biking around Totowa features diverse terrain, including woodlands, reservoir paths, and the foothills of the Watchung and Garret Mountains. You'll find everything from rolling hills to steeper climbs, particularly in areas like High Mountain Park Preserve.
Yes, Totowa offers several easy mountain bike trails perfect for beginners. For instance, the Yellow Trail is a quick 3.1-mile (5.1 km) route through local green spaces. Another accessible option is the Francisco Avenue – Cedar Grove Reservoir loop from Little Falls, an easy 13.3-mile (21.3 km) path with gentle elevation changes.
The region is known for its scenic beauty. You can find panoramic summit views of New York City and northern New Jersey from areas like High Mountain Park Preserve. Garret Mountain Reservation also offers scenic views of Paterson and the NYC skyline, including the View of Paterson from Garrett Mountain Scenic Overlook. The Passaic River flows through the area, and Barbour Pond in Garret Mountain Reservation offers tranquil waterside trails.
While many routes are easy, the region does offer more challenging options, particularly within the High Mountain Park Preserve. This preserve features trails with substantial elevation changes, such as a 16-mile intermediate route that climbs and descends nearly 2,000 feet, providing a rewarding experience for more advanced riders.
The mountain bike trails around Totowa are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Many riders appreciate the varied terrain, from quiet woodlands to reservoir paths, and the options available for different skill levels.
Yes, many routes around Totowa are designed as loops. Examples include the Verona Lake – Verona Park loop from Montclair, which is 11.9 miles (19.2 km), and the West Essex/Caldwell Branch loop from Verona, covering 10.4 miles (16.7 km).
Beyond the trails, you can explore several interesting spots. The Presby Iris Memorial Garden offers beautiful floral displays, and the historic Christ Church Montclair is also nearby. For nature lovers, the Saddle River Pathway South Entrance provides access to additional green spaces.
The Jersey Off-Road Bicycle Association (JORBA) has actively worked to sanction mountain biking trails within the High Mountain Park Preserve, ensuring both environmental protection and a quality riding experience for the community. You can learn more about the preserve at nature.org.
Absolutely. Routes like the Cedar Grove Reservoir – West Essex/Caldwell Branch loop from Woodland Park take you along the Cedar Grove Reservoir. Additionally, Barbour Pond in Garret Mountain Reservation has trails along its banks suitable for biking.
The diverse landscapes of Totowa, with its woodlands and varied terrain, make it enjoyable across multiple seasons. Spring and fall generally offer pleasant temperatures and vibrant scenery, while summer can be great for early morning or late afternoon rides. Always check local weather conditions before heading out.


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