4.6
(91)
3,825
riders
207
rides
Road cycling around Paramus, New Jersey, is characterized by its predominantly flat terrain and an extensive network of paved multi-use paths. The region offers a mix of wooded and open surroundings, providing accessible green spaces for cyclists. Routes often follow natural features like the Saddle River and connect various municipal parks and reservoirs. This infrastructure supports a range of abilities, from casual rides to longer journeys.
Last updated: May 21, 2026
24
riders
101km
04:40
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(3)
11
riders
11.1km
00:45
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
100km
04:30
1,040m
1,040m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
9
riders
11.9km
01:19
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Keep your eyes open and you'll spot it through the trees. There are no signs marking it. The berms are really small so they'd be good fun for small kids.
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Great route in North Jersey. Unfortunately, you can't get to the lake.
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Piermont is a quaint, small town along the Hudson River. There are several restaurants, cafรฉs, and shops in the town, so it is a good place for a break if you are hiking the Long Path.
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This reservoir is fed by the Hackensack River and supplies water to northern New Jersey. Heads up: Because of how the reservoir dam was constructed, many of the roads around here tend to flood during major storms.
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Originally a small pond, Lake Welch was increased to its current size when a dam was built in 1942. It boasts the largest beach in Harriman State Park as well as multiple picnic and bbq areas.
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Little Long Pond is beautiful any time of year, but if you happen to be riding along Kanawauke Road during the fall color season you'll be in for a real treat!
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Many people enjoy coming here for a peaceful break. You might see families having picnics by the water or people simply sitting on benches, enjoying the quiet. The pond and the pathway are good for seeing local wildlife. Besides ducks, you might spot turtles sunning themselves or different kinds of birds flying overhead.
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The Oradell Reservoir is an important source of clean drinking water to around 750,000 people. Built up over the early 1900s and completed in 1923, itโs now protected as a Category 1 water source, meaning itโs some of the purest in the state. It is a critical part of the regionโs infrastructure and a reminder of how closely nature and community are connected.
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Paramus, New Jersey, offers a favorable environment for road cycling due to its predominantly flat terrain and an extensive network of well-maintained, paved multi-use paths. These routes often follow natural features like the Saddle River and connect various green spaces, providing scenic and accessible rides for all skill levels.
There are over 210 road cycling routes available around Paramus, catering to a wide range of abilities. This includes approximately 67 easy routes, 126 moderate routes, and 19 more challenging options for experienced cyclists.
Yes, Paramus is well-suited for beginners and families. The region's generally flat terrain and numerous paved multi-use paths, such as those found in Saddle River County Park, provide easy and safe cycling experiences. An excellent option is the Wild Duck Pond โ Oradell Reservoir loop from Paramus Catholic High School, which is an easy 25.7-mile route.
Road cycling routes in Paramus are characterized by mostly flat terrain, making them accessible and enjoyable for various abilities. You'll primarily find well-maintained paved paths, often winding through a mix of wooded areas and open green spaces, frequently alongside natural features like the Saddle River.
The road cycling routes in Paramus are highly rated by the komoot community, with an average score of 4.7 stars from over 80 reviews. Cyclists often praise the well-maintained paved paths, the scenic views along the Saddle River, and the accessibility of routes for different fitness levels.
Yes, for more experienced riders looking for longer distances, Paramus offers several moderate to difficult routes. Consider the Oradell Reservoir โ Downtown Piermont loop from Oradell, which spans 63.7 miles, or the Wild Duck Pond โ 9W Market loop from New Bridge Landing, a challenging 60-mile route with significant elevation.
Many of the road cycling routes in Paramus are designed as loops, offering convenient starting and ending points. Popular examples include the Wild Duck Pond โ Oradell Reservoir loop and the 9W Market โ Downtown Piermont loop, both starting from Oradell.
Many routes in Paramus offer scenic views and pass by natural features. You can cycle alongside the Saddle River, and several routes connect to beautiful lakes and reservoirs. Notable highlights include the Oradell Reservoir, Wild Duck Pond, and Lake Tappan. Some routes also pass through wooded areas like the Flat Rock Brook Nature Preserve.
Yes, Paramus has several municipal parks that offer cycling paths and green spaces for exploration. Saddle River County Park is a central hub for cycling, featuring multi-use paved paths. Other parks like Van Saun County Park, Dunkerhook Park, and Buehler Park also provide walking and biking trails, picnic areas, and natural beauty. For more information on local parks, you can visit the Paramus Borough website.
Parking is generally available at various access points for the multi-use paths, particularly around Saddle River County Park. Many local parks and trailheads offer dedicated parking facilities, making it convenient to start your ride. Specific parking details can often be found on individual route descriptions.
Paramus and its surrounding areas have public transport options, including bus services, which may provide access to certain parts of the cycling network. It's advisable to check local bus routes and schedules for specific stops near trailheads or parks like Saddle River County Park.
The spring, summer, and fall months generally offer the best conditions for road cycling in Paramus, with pleasant temperatures and vibrant scenery. While some paths may be accessible in winter, conditions can vary, so it's always best to check weather forecasts and trail conditions.


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