4.8
(5)
1,443
runners
116
runs
Jogging routes around Pagedale primarily feature urban parkland and dedicated greenways, offering a mix of paved and natural surfaces. The region's terrain is generally flat with gentle undulations, making it accessible for various fitness levels. These running routes often traverse well-maintained parks and linear paths, providing opportunities for both short, easy jogs and longer, more challenging runs. The landscape is characterized by open green spaces and established trails, suitable for regular exercise.
Last updated: October 10, 2026
84
runners
13.9km
01:28
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9.55km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
163
runners
15.0km
01:34
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
10.6km
01:06
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pagedale
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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The park features a multi-use paved trail that runs through a beautifully maintained park fit with tennis courts, athletic fields, playground and picnic areas.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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Nestled in Forest Park, The Cascades "Flegel Falls" offers runners a peaceful retreat, with rushing waters providing a soothing soundtrack for the trail. Though sometimes dry, the rocky cascading falls still make for an invigorating sight. Pause here if you need a break and get re-energized by nature’s beauty and power as you take in this hidden gem.
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Jefferson Lake is situated in the very east of the huge Forest Park in St. Louis. There are multiple picnic areas around the lake to enjoy a great natural setting in the city. The lake is a famous spot for fishing and the paths leading around the lake (and the rest of the park), are perfect for jogging.
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Round Lake is one of the shadier spots in Forest Park. You can see it from the path, but if you jog over to the trees next to the water, you can really see the fountains and birds that frequent the area.
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There are nearly 100 running routes around Pagedale, offering a wide range of options for different fitness levels and preferences. The area features a mix of urban parkland and dedicated greenways.
Yes, Pagedale offers 12 easy running routes. The region's terrain is generally flat with gentle undulations, making it accessible for beginners. These routes often traverse well-maintained parks and linear paths, perfect for a relaxed jog.
For those seeking longer distances, the Reflective pool – St Louis Citygarden loop from Forest Park-DeBaliviere is a challenging 13.2 miles (21.3 km) route. This trail offers an extended run through varied urban and park landscapes.
Yes, Pagedale has 5 difficult running routes for experienced runners. The Reflective pool – St Louis Citygarden loop from Forest Park-DeBaliviere, at 13.2 miles (21.3 km), is one such option, providing a significant workout.
Pagedale's running routes primarily feature urban parkland and dedicated greenways. You'll find extensive open green spaces, established trails, and often pass by natural attractions like Emerson Grand Basin and Post-Dispatch Lake within Forest Park.
Many of Pagedale's running routes are designed as loops. For example, the popular Forest Park running loop from University City-Big Bend is an 8.6-mile (13.9 km) circular trail offering extensive parkland scenery.
The running routes in Pagedale are highly rated by the komoot community, with an average score of 4.8 stars from 5 reviews. Runners often praise the well-maintained parkland paths and greenways, as well as the variety of options for different ability levels.
Yes, several routes offer views of local landmarks. For instance, the Emerson Grand Basin – The Cascades "Flegel Falls" loop from Skinker takes you past the beautiful Emerson Grand Basin. Many trails also traverse Forest Park, home to various attractions.
While specific stroller-friendly routes aren't explicitly categorized, the general description of Pagedale's trails as 'well-maintained parks and linear paths' suggests that many of the easier, paved greenway sections, like parts of the Saint Vincent Greenway, would be suitable for strollers.
Local runners frequently enjoy the Forest Park loop from Forest Park-DeBaliviere, a 6.4 miles (10.3 km) trail that leads through established parkland. The Saint Vincent Greenway is also a top favorite for its smooth surface.
Pagedale's urban parkland and greenway trails are generally accessible year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer mornings and evenings are ideal to avoid the heat. Winter running is also possible on the well-maintained, often paved, paths.
While Pagedale's terrain is generally flat, many routes offer pleasant views within the urban park settings. Trails through Forest Park, for example, provide scenic vistas of lakes, gardens, and architectural features like the Emerson Grand Basin.


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