The best running trails around Arnold
67
runners
9
runs
Jogging routes around Arnold offer a variety of terrains, primarily featuring greenways, city parks, and riverfront paths. The region is characterized by its proximity to the Meramec and Mississippi Rivers, providing flat and scenic running opportunities. These running routes often traverse well-maintained trails, suitable for various fitness levels.
Best jogging routes around Arnold
- The most popular jogging route is Meramec Greenway run, a 3.9 miles (6.2 km) trail that takes about 38 minutes to complete. This route follows the…
Last updated: May 10, 2026
11
runners
6.20km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.11km
00:44
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
6.19km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.00km
00:25
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.00km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arnold
Tips from the Community
Most of the Meramec Greenway is paved and runs through the woods alongside the Meramec River. There are some unpaved side trails you may want to explore.
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A fully paved path surrounds this pretty lake in Arnold City Park. It's a great location for a run, you can do a few laps around the lake or follow Hollywood Beach Road down the Meramec River and loop back around.
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Hollywood Beach Road runs alongside Meramec River, providing a scenic waterside run through Arnold City Park. The waterway is one of the longest free-flowing rivers in the US. This is one of the final places it flows through before emptying into the Missouri River just a few miles downstream.
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This is a multi-use trail that follows the Mississippi River through Clff Cave Park. It's a flat, paved path that's perfect for running, and you get some wonderful views up and down the waterway that distract you from the hard work.
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Jefferson Barracks is a popular location for southern St Louis residents. It's a beautiful open green space featuring a fully paved footpath that circles the entire park.
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The lake at Arnold City Park is a beautiful location for a stroll. There's picnic areas, a playground and walking trails as well as loads of wonderful nature including ducks.
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Most of the Meramec Greenway is paved and runs through the woods alongside the Meramec River. There are some unpaved side trails you may want to explore.
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This flat trail makes for easy walking through a mix of sun and shade — unless it's flooded or closed to potential flooding, which can happen several times a year.
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Frequently Asked Questions
How many jogging routes are available in Arnold?
Arnold offers a selection of 7 dedicated jogging routes, catering to various preferences. These include a mix of easy and moderate trails, primarily along greenways, city parks, and riverfront paths.
Are there any easy running routes for beginners in Arnold?
Yes, for those looking for an easier run, the Dennis Schick North Trail is an excellent choice. This route is approximately 4.0 km (2.5 miles) long and is rated as easy, making it perfect for a relaxed jog.
What kind of scenery can I expect on Arnold's running trails?
Jogging routes in Arnold are characterized by their scenic riverfront paths, greenways, and city parks. You can enjoy views along the Meramec and Mississippi Rivers, offering a refreshing natural backdrop for your run. Trails like the Mississippi Greenway: Cliff Cave Park Loop provide beautiful river vistas.
Are there any circular jogging routes in Arnold?
Yes, several routes in Arnold are designed as loops. A popular option is the Arnold City Park & Meramec River running loop, which takes you through the city park and along the Meramec River, bringing you back to your starting point.
What are some points of interest or landmarks I might see while running in Arnold?
While jogging in Arnold, you can explore areas like Cliff Cave Park, which offers views of the Mississippi River. The River overlook is a notable viewpoint. You'll also encounter sections of the Mississippi Greenway Trail and the Spring Valley Trail (Cliff Cave County Park), which are highlights in themselves.
Are the jogging routes in Arnold suitable for families?
Many of Arnold's jogging routes, particularly those through city parks and along greenways, are generally flat and well-maintained, making them suitable for families. The easy-rated trails, such as the Dennis Schick North Trail, are good options for a family outing.
Can I bring my dog on the running trails in Arnold?
Generally, greenways and city parks in Arnold are dog-friendly, provided your pet is on a leash and you clean up after them. It's always best to check specific park regulations, but the natural settings of routes like the Meramec Greenway run are popular with dog owners.
What is the longest running route available in Arnold?
For a longer run, consider the Cliff Cave loop from Oakville, which spans approximately 10.2 km (6.3 miles). This moderate route offers a more extended experience for runners.
Are there any running routes that offer views of the Mississippi River?
Absolutely! The Mississippi Greenway: Cliff Cave Park Loop is specifically designed to showcase views of the Mississippi River as it winds through Cliff Cave Park. You can also find river overlooks within the park.
What is the typical terrain like on Arnold's jogging paths?
The jogging paths in Arnold primarily feature flat and well-maintained greenways, city park trails, and riverfront paths. The terrain is generally easy to moderate, with minimal elevation changes, making for a comfortable running experience.
How long does it typically take to complete a jogging route in Arnold?
The duration varies by route and your pace. For example, the Meramec Greenway run, which is 6.2 km (3.9 miles), typically takes about 38 minutes. Longer routes like the Cliff Cave loop from Oakville (10.2 km) might take over an hour.
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