4.9
(9)
257
riders
27
rides
Road cycling routes around Ham Lake feature a well-developed network of paved trails and wide shoulders, connecting to extensive regional park systems. The terrain is generally flat to gently rolling, characterized by native prairie grasslands, pine stands, and numerous lakes. These routes provide access to diverse natural features and parklands, offering varied experiences for road cyclists. The area's trail system also links to broader regional networks, expanding cycling opportunities.
Last updated: October 14, 2026
5.0
(2)
19
riders
42.7km
01:43
140m
140m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
10
riders
33.1km
01:22
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
35.6km
01:28
80m
80m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
38.0km
01:37
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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White Bear Lake is known as Bde Maṭo Ská by the Native Dakota people, and they were known for using the lake's island as a source for making Maple syrup. In his book "Life on the Mississippi" (1883) Mark Twain described the lake as such: "The White-bear Lake is less known. It is a lovely sheet of water, and is being utilized as a summer resort by the wealth and fashion of the State. It has its club-house, and its hotel, with the modern improvements and conveniences; its fine summer residences; and plenty of fishing, hunting, and pleasant drives. There are a dozen minor summer resorts around about St. Paul and Minneapolis, but the White-bear Lake is the resort."
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This beach is part of White Bear Lake County Park and connects to the Mark Sather Trail, which wraps around the west end of the lake. There is beach access, bathrooms, water, and parking here as well.
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The Rice Creek Regional Trail near Mounds View is split into a northern and a western section. The northern section follows the name-giving Rice Creek and encircles two little ponds while passing through woodlands and open meadows.
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This section of Mississippi River Trail goes under the South Ferry Street Bridge. Close by, there is a boardwalk if you want to have a closer look to the river.
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The Coon Creek Trail is a great 7-mile long trail. It is fully paved and, as the name suggests, it follows along the Coon Creek.
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Elm Creek Park Reserve is the largest park in Three Rivers, covering 4,900 acres. It offers many amenities, such as hiking and biking trails, a swimming pond, and a nature center. It's also an excellent spot for birding.
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The Rum River Regional Trail extends upstream for 3.16 miles along the east bank of the Rum River from its confluence with the Mississippi to Anoka Nature Preserve at its northern terminus. At the trailhead there is plenty of public parking but no public toilets.
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Coon Rapids Dam, located between Brooklyn Park and Coon Rapids, was built by Northern States Power Company in 1913-14 for hydropower generation, operating until 1966. The surrounding 446-acre Coon Rapids Dam Regional Park is a year-round recreational hub, with scenic views, hiking trails, picnic pavilions, fishing, and boating. The park connects to the Mississippi River Regional Trail, offering biking opportunities between Minneapolis and Ramsey.
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There are over 20 road cycling routes available around Ham Lake, offering a variety of experiences for cyclists. These routes range from easy loops to more moderate distances, catering to different skill levels.
The terrain for road cycling in Ham Lake is generally flat to gently rolling. Routes often feature well-maintained paved trails and wide shoulders, passing through native prairie grasslands, pine stands, and alongside numerous lakes. You can expect a comfortable ride with scenic natural backdrops.
Yes, Ham Lake offers several easy road cycling routes perfect for beginners. For instance, the Wooden Turtle Sculpture – Rice Creek Chain of Lakes Park loop from Circle Pines is an easy 16.1-mile (25.9 km) trail. The Sherman Lake Loop is also known for being an easy, mostly paved ride suitable for all skill levels.
Road cycling routes in Ham Lake are primarily easy to moderate. Out of the available routes, 12 are rated as easy and 9 as moderate. There are no difficult routes, making the area very accessible for a wide range of cyclists looking for enjoyable rides without extreme challenges.
Yes, many road cycling routes in Ham Lake are loops. A notable local option is the Ham Lake 10-mile bike loop. You can also explore routes like the Long Lake Park – Through the pines loop from Circle Pines, which is 17.5 miles (28.2 km) and leads through scenic pine stands.
Absolutely. For those seeking a longer ride, the White Bear Lake – East & West Vadnais Lakes loop from Circle Pines is a moderate 33.9-mile (54.6 km) path. This route offers extensive lakeside views and passes through varied parkland scenery, connecting to broader regional networks like the Twin Cities Gateway.
Road cycling routes in Ham Lake offer diverse natural features. You can expect to see native prairie grasslands, Bur Oak patches, pine stands, and numerous lakes. Specific highlights include Bunker Hills Regional Park with its varied terrain and shoreline views near Bunker Lake, and the Rum River Regional Trail, which follows the Rum River through parks and points of interest.
Yes, Ham Lake is well-suited for family-friendly road cycling. Many routes are mostly paved and have easy difficulty grades, such as the Sherman Lake Loop. The well-maintained trail networks and generally flat terrain make it safe and enjoyable for cyclists of all ages.
The area is highly rated by the komoot community, with an average score of 5.0 stars from over 6 reviews. Cyclists often praise the well-maintained paved trails, the scenic natural landscapes including pine stands and lakes, and the accessibility of routes for various skill levels.
Beyond the cycling, you can find several attractions. Bunker Hills Regional Park offers disc golf, while Ham Lake Park provides opportunities for swimming, fishing, and kayaking. For a different experience, the Willow Tree Winery offers handcrafted wines, and Majestic Oaks Golf Course provides a scenic golf outing.
Many regional parks and trailheads in and around Ham Lake offer designated parking areas for cyclists. For example, Bunker Hills Regional Park, a major cycling hub, provides ample parking facilities to access its extensive trail network.
The best time for road biking in Ham Lake is typically during the warmer months, from spring through fall, when the weather is pleasant and trails are clear. However, the Ham Lake 10-mile bike loop is also designed for winter fat biking, offering year-round options for dedicated cyclists.


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