Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
United States
Maine
Penobscot County

Bangor

The best cycling routes around Bangor

37

riders

10

rides

Touring cycling around Bangor, Maine, features a landscape shaped by the Penobscot River and extensive forest preserves. The region offers a mix of paved waterfront paths, multi-use trails through woodlands, and sections of the East Coast Greenway. Elevation changes are generally mild, with some routes including gradual climbs. The terrain primarily consists of riverine areas, urban green spaces, and managed forest trails.

Best touring cycling routes around Bangor

  • The most popular touring cycling route is Bangor to Orono loop viaโ€ฆ

Last updated: April 25, 2026

2

riders

#1.

Bangor to Orono loop via East Coast Greenway

34.7km

02:12

250m

250m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 6 more rides around Bangor.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bangor

Hiking around Bangor

Road Cycling Routes around Bangor

Running Trails around Bangor

MTB Trails around Bangor

Tips from the Community

Emiliano Manzan
December 28, 2023, Bridge over Pushaw Stream

This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.

0

0

Jamie S.
December 28, 2023, Orono

Orono sits just south of Old Town, Maine, on the Penobscot River. This small town was named for Chief Joseph Orono, a sachem of the Penobscot Nation, whose people have long occupied these lands. It is home to the University of Maine, the state's flagship institution. In large part because of the student population, Orono is full of fun cafes, shops, and restaurants, and is a nice place to stop as you ride around the area.

0

0

Jamie S.
December 28, 2023, Old Town

Old Town, Maine, sits between the Stillwater River to the west and the Penobscot River to the east. This small town is a great place to stop for a mid-, or post, ride bite to eat at one of the many local restaurants and cafes.

0

0

Roland F. Perry City Forest is a popular spot for hikers and cyclists. There are several miles of dirt and hiking trails and also several paved roads that run through the dense forest.

0

0

Matthew
November 8, 2023, Bangor Waterfront

The Bangor Waterfront area has seen a lot of work and upkeep in recent years. There are paved paths, waterfront viewing areas, statues, gardens, green space, benches, and a lot of other recreational offerings that draw in the community of Bangor. It's nice to have these paved paths away from traffic without having to leave the city.

0

0

Matthew
October 29, 2023, Brewer Riverwalk

The Brewer Riverwalk is a flat, paved path along the eastern banks of the Penobscot River. The path is pretty short, so it's nice to just tack this path onto a longer run.

0

0

Matthew
October 28, 2023, Brewer Riverwalk

The Brewer Riverwalk is a flat, paved path along the eastern banks of the Penobscot River. The path is pretty short and has multiple benches and viewing areas, so it's easy enough for anyone in the family.

0

0

This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.

0

0

Frequently Asked Questions

How many touring cycling routes are available around Bangor?

There are 11 touring cycling routes around Bangor listed on komoot, offering a variety of experiences for different skill levels. These include easy loops, moderate rides, and some more challenging options.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, Bangor offers several easy touring cycling routes. A great option is the East Coast Greenway: Bangor Waterfront Loop, an easy 3.8-mile paved path offering scenic views along the Penobscot River. Another family-friendly choice is the Roland F. Perry City Forest loop from North Penjajawoc Forest, which is 4.2 miles through the expansive Bangor City Forest.

What kind of terrain can I expect on touring cycling routes in Bangor?

The terrain around Bangor is quite varied. You'll find paved waterfront paths, multi-use trails through extensive woodlands like the Bangor City Forest, and sections of the East Coast Greenway. While many routes are relatively flat, some, like the Farm & Hill Loop from Brewer, feature significant climbs and descents, offering scenic countryside views. The 5-Town Gravel Grind near Orono also offers a mix of local roads, rail trails, and gravel forest roads.

Are there any long-distance touring cycling routes that pass through or start in Bangor?

Yes, Bangor is part of the East Coast Greenway, a major draw for touring cyclists. Additionally, U.S. Bicycle Route 501 (USBR 501) connects Bangor to the Canadian border, following scenic byways and passing near Mount Katahdin, offering a long-distance paved route with services available.

What natural features or landmarks can I see while cycling in Bangor?

Bangor's routes offer views of the Penobscot River and its revitalized waterfront. You can cycle through the expansive Bangor City Forest and the adjacent Walden-Parke Preserve. While bikes are restricted on the Orono Bog Boardwalk itself, it's a stunning natural attraction easily accessible by bike routes. Notable landmarks include Stephen King's House and the Bangor Waterfront Park. The Brewer Riverwalk also offers more well-maintained paths across the river.

Are there any circular touring cycling routes in the area?

Yes, many routes around Bangor are designed as loops. For example, the popular Bangor to Orono loop via East Coast Greenway is a moderate 21.5-mile circular route. The East Coast Greenway: Bangor Waterfront Loop is another easy circular option along the Penobscot River.

What do other touring cyclists say about the routes in Bangor?

The touring cycling routes in Bangor are highly regarded by the komoot community, with an average score of 5.0 stars. Cyclists often appreciate the diverse landscape, from riverfront paths to extensive city forests, and the connectivity to regional networks like the East Coast Greenway. Many enjoy the variety of options suitable for different ability levels.

Where can I find information about trails and access in Bangor?

For general information about trails and access within the city, you can visit the official Bangor city website. They often provide details on local parks and trail systems. For example, you can check bangormaine.gov/432/Trails for more information.

Are there any routes that connect Bangor to nearby towns or settlements?

Absolutely. The Bangor to Orono loop via East Coast Greenway directly connects Bangor to the town of Orono. Additionally, routes like the Farm & Hill Loop from Brewer connect to other nearby areas like Orrington, Dedham, and Holden, showcasing the scenic countryside.

What are some of the more challenging touring cycling routes in Bangor?

For those seeking more challenge, routes like the Bangor Waterfront โ€“ Kenduskeag Stream Bridge loop from Bangor International Airport offer a moderate 33.7-mile ride with more significant elevation changes. The Farm & Hill Loop, while not explicitly listed in the guide data, is known from regional research to feature notable climbs and descents, appealing to cyclists looking for varied terrain and a good workout.

Can I find routes that combine paved paths with more natural, unpaved sections?

Yes, the region offers routes with mixed terrain. The 5-Town Gravel Grind, starting and finishing in Orono, is a great example, featuring a combination of local roads, rail trails, and gravel forest roads, including some smooth singletrack sections. This provides a diverse experience for touring cyclists who enjoy varied surfaces.

Most popular routes around Bangor

Hiking around Bangor

Most popular attractions around Bangor

Places to see

Store rating

Get inspired with the komoot mobile app

With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

HampdenOronoOld TownUniversity ForestBrewerVeazieMilfordBradley

Nearby adventure guides

Things to Do around Brewer

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

ยฉ komoot GmbH

Privacy Policy