4.5
(44)
766
runners
191
runs
Jogging around Friedeholz offers access to diverse natural landscapes within the Wildeshauser Geest Nature Park. The region features a charming, hilly terrain dominated by a beech mixed forest, including ancient trees and new growth. Friedeholz is home to one of Schleswig-Holstein's largest continuous natural forests, providing varied running surfaces. Wet depressions within the forest support alders and ash trees, adding to the ecological diversity.
Last updated: June 17, 2026
4.0
(1)
3
runners
10.8km
01:07
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
12.2km
01:17
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
5.39km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
48.4km
05:26
200m
200m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
7.14km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The building of today's listed Dreimädelhaus was built in 1767 by Ahrend Ahrents and in the following years the "Alte Kate" and the barn on the opposite side of the street were added. With the construction of the railway line between Harpstedt and Delmenhorst, the flow of weekend trippers from Bremen swelled in the 1920s. The name "Dreimädelhaus" also comes from this time and goes back to the then owner Heinrich Ahrents and his three daughters.
2
0
Very friendly service. Delicious food and cool drinks. Great location.
0
0
In summer you can relax in the garden, eat and have a drink
0
0
Good ways to walk - many opportunities to take a long walk or just to take a short walk. Good parking facilities
1
0
Nice location, invites you to take a break, nice ambience inside and out
0
0
Hotel and restaurant was just great 👍 .. And they also offered to store my e-bike
5
1
Friedeholz offers a wide selection of running routes, with over 200 trails available. These routes cater to various fitness levels, including easy, moderate, and difficult options.
The jogging paths in Friedeholz are characterized by charming, hilly terrain dominated by a diverse beech mixed forest. You'll find both ancient trees and new growth, with minimal conifers. The area also features high moor remnants like the Elfenwiese and wet depressions with alders and ash trees, offering varied running surfaces.
Yes, Friedeholz has 23 easy running routes perfect for beginners or those looking for a more relaxed pace. These paths allow you to enjoy the natural beauty without significant challenges.
The running trails in Friedeholz are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 40 reviews. Many runners appreciate the diverse forest landscape and well-maintained paths.
Yes, many of the routes in Friedeholz are circular. For example, the Friedeholz loop from Beckeln is a popular moderate 6.7-mile (10.8 km) option, and the Friedeholz loop from Ringmar offers a moderate 7.6-mile (12.2 km) experience through the Wildeshauser Geest Nature Park.
Absolutely! Friedeholz is home to the WildschweinRundweg (Wild Boar Circular Path), which is particularly suitable for families. This shorter path leads to a wild boar enclosure and has a natural playground nearby, making it an engaging option for all ages.
Yes, you can explore historical sites along the DolmenRundweg, which passes megalithic tombs from the Neolithic Age and Bronze Age burial mounds. Nature lovers will also appreciate the Elfenwiese, a high moor remnant, and the Vogelwiese, an amphibian habitat.
For those seeking a longer challenge, the Three Maidens' House – Bradenholz Forest loop from Hollwedel is a difficult 30.1-mile (48.5 km) route, offering an extensive exploration of the area.
Many routes showcase the region's natural beauty. The northern part of the forest is within the Pugumer See und Umgebung Nature Reserve, and you can find unique features like the Elfenwiese, a high moor remnant, and the Vogelwiese, known for its amphibian habitat, along various trails.
Yes, Friedeholz offers 26 difficult routes for experienced trail runners looking for a challenge. The hilly terrain and diverse forest environment provide an excellent setting for more demanding runs.
Near Holnisstraße, there is a Forest Museum that provides detailed information about the flora and fauna of the local forests. While not directly on a running path, it's a great resource to learn more about the environment you're running through.
A popular moderate option is the Running loop from Abbenhausen, a 3.4-mile (5.4 km) trail that takes about 33 minutes to complete and leads through the natural forest.


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