The best running trails around Des Plaines

Des Plaines offers a wide variety of running routes, with over 100 trails available for you to explore. These routes cater to different preferences, including easy, moderate, and difficult options.

Des Plaines is ideal for jogging due to its extensive network of well-maintained trails, particularly the Des Plaines River Trail. The region features relatively flat terrain, diverse natural surroundings like woodlands, prairies, and river views, and a mix of gravel and paved sections. This provides a constantly engaging and accessible environment for runners of all levels.

The running routes in Des Plaines are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Runners frequently praise the scenic river views, the quiet woodlands, and the well-maintained paths that offer a refreshing escape into nature.

Yes, Des Plaines offers several easy running routes, with 8 trails specifically categorized as easy. The generally flat terrain of the Des Plaines River Trail makes many sections suitable for beginners or those looking for a relaxed run.

Absolutely. The Des Plaines River Trail system is perfect for long-distance running, spanning over 50 miles in total, with a 22-mile section in Cook County. For a challenging longer loop, consider the Catherine Chevalier Woods – Des Plaines River Trail loop from Des Plaines, which covers 15.2 miles (24.5 km).

Yes, many of the routes in Des Plaines are designed as loops, offering varied scenery without retracing your steps. A popular moderate option is the Camp Pine Woods Preserve – Des Plaines River Trail loop from Kennicott Grove, which is 7.4 miles (11.9 km) long.

The running trails in Des Plaines feature a mix of terrain. You'll find hard-packed gravel paths, particularly along the Des Plaines River Trail, as well as paved sections. The routes are generally level with gentle hills, winding through woodlands, oak savannah, prairies, and wetlands.

Many routes offer scenic views of the Des Plaines River and pass through diverse natural areas. You can explore woodlands and prairies, and some trails connect to significant preserves. For example, the Bridge over Salt Creek – Busse Woods Paved Trail loop from Elk Grove Township takes you near Ned Brown Forest Preserve (Busse Woods), which features forests, lakes, and even an elk pasture.

Yes, many of the trails, especially the flatter and shorter sections within local parks and the Des Plaines River Trail, are suitable for families. The varied terrain and natural surroundings offer an enjoyable outdoor experience for all ages. Consider routes with paved sections for strollers if needed.

Absolutely. Des Plaines is surrounded by several forest preserves that offer excellent running opportunities. The Camp Pine Woods Preserve – Des Plaines River Trail loop from Kennicott Grove is a great example, leading you through beautiful oak-hickory woodlands and maple forests. You can also find trails near Harms Woods Preserve and Caldwell Woods.

The spring and fall seasons generally offer the most pleasant conditions for jogging in Des Plaines, with mild temperatures and beautiful foliage. Summer can be warm, but many trails, particularly those along the river and through woodlands, offer shaded sections. Winter running is also possible, though conditions may vary with snow and ice.