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Road cycling routes
United States
Illinois
Cook County

Arlington Heights

The best road cycling routes around Arlington Heights

4.9

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752

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Road cycling around Arlington Heights, Illinois, is characterized by its extensive network of paved trails and accessible forest preserves. The region features relatively flat terrain, with gentle rises rather than significant hills, making it suitable for various cycling abilities. Cyclists can explore routes winding through woodlands, wetlands, and open meadows, often alongside lakes and dedicated bike paths. This commitment to bike-friendly infrastructure provides numerous opportunities for outdoor activity.

Best road cycling routes around Arlington Heights

  • The most popular road cycling route is Busse Woods Paved Trail – Busse Woods Reservoir Bridge loop from Arlington Heights, a 20.8 miles (33.5 km) trail that takes 1 hour 38 minutes to complete. This easy route offers paved paths through the expansive Busse Woods Forest Preserve.
  • Another top favourite among local road cyclists is Busse Woods Reservoir Bridge – Green Lake loop from Arlington Park, a moderate 40.4 miles (65.1 km) path. This longer ride connects various natural areas, providing diverse scenery including forest preserves and lake views.
  • Local road cyclists also love the Palatine Bike Trail – Deer Grove Paved Loop loop from Arlington Heights, a 21.2 miles (34.1 km) trail leading through dedicated bike paths and natural preserves, often completed in about 1 hour 35 minutes.
  • Road cycling around Arlington Heights is defined by extensive paved trails, serene forest preserves, and scenic lake views. The network offers options for both easy and moderate ability levels.
  • The routes in Arlington Heights are highly rated by the komoot community with an average score of 4.8 stars from over 30 reviews. More than 700 road cyclists have used komoot to explore Arlington Heights's varied terrain.

Last updated: August 22, 2026

5.0

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#1.

Deer Grove Paved Loop – Palatine Bike Trail loop from Arlington Heights

36.7km

01:43

110m

110m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Tips from the Community

Randy
June 9, 2025, Ned Brown Forest Preserve (Busse Woods)

Great biking experience!

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The Palatine Bike Trail offers a scenic route through the suburbs of Chicago, providing a peaceful escape for cyclists. It stretches for miles, weaving through wooded areas, parks, and charming neighborhoods. Whether you're a seasoned rider or a casual enthusiast, the trail’s smooth paths make it an ideal place to explore.

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Deer Grove Nature Preserve is a beautiful 2,000 acre park. It has a large lake in the center, and several miles of paved trails that wind through the park.

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Zachary
September 26, 2024, Deer Grove Paved Loop

The east half of Deer Grove is dominated by open fields and ponds and makes for a great place to spectate wildlife. There are two loop trails here, one paved (red markings) and one unpaved (brown markings). Both loops are about the same length though they take slightly different routes.

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Nice bridge over Salt Creek on the Busse Forest Red Paved Trail. At this point, Salt Creek is fairly wide and passes through wetlands.

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The Buffalo Creek Forest Preserve offers a mix of paved and dirt trails. There's nothing too challenging here so bring the hardtail and a friend who is looking to get started mountain biking.

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Alex
February 13, 2024, Buffalo Creek Reservoir

Take a breather at Buffalo Creek Reservoir during your ride. Originally built for flood control, this spot captivates cyclists with its wetland allure. Explore the winding trails encircling the 34-acre lake, offering glimpses of native flora and fauna thriving in this aquatic environment.

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Alex
February 9, 2024, Palatine Bike Trail

A lovely traffic free trail that was created to enable to movement of the public between neighbourhoods in a safe way without vehicles. Take care to be courteous to other path users.

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Frequently Asked Questions

What is the general terrain like for road cycling in Arlington Heights?

Arlington Heights offers a relatively flat terrain, characterized by gentle rises rather than significant hills. This makes it suitable for various cycling abilities, with routes winding through woodlands, wetlands, and open meadows, often alongside lakes and dedicated bike paths.

Are there many easy road cycling routes for beginners or casual riders?

Yes, Arlington Heights has several easy road cycling routes. For instance, the Busse Woods Paved Trail – Busse Woods Reservoir Bridge loop from Arlington Heights is an easy 20.8-mile (33.5 km) route offering paved paths through the expansive Busse Woods Forest Preserve. There are 5 easy routes in total.

What kind of natural features or landmarks can I expect to see along the road cycling routes?

You'll encounter diverse natural beauty, including extensive forest preserves like Ned Brown Forest Preserve (Busse Woods), which features woodlands, wetlands, and open meadows. Many routes also offer scenic lake views, such as those around Busse Lake — North and Main Pools. You might also spot wildlife like deer and waterfowl.

Are there any longer or more challenging road cycling routes in the area?

For those seeking a longer ride, the Busse Woods Reservoir Bridge – Green Lake loop from Arlington Park is a moderate 40.4-mile (65.1 km) path that connects various natural areas, providing diverse scenery. There are 12 moderate routes available for cyclists looking for more distance.

What do other road cyclists think about the routes in Arlington Heights?

The road cycling routes in Arlington Heights are highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Cyclists often praise the well-maintained paved trails, serene forest preserves, and scenic lake views that define the area's cycling experience.

Are there any good loop routes for road cycling?

Yes, many routes in Arlington Heights are designed as loops, offering convenient starting and ending points. A popular option is the Palatine Bike Trail – Deer Grove Paved Loop loop from Arlington Heights, a 21.2-mile (34.1 km) trail through dedicated bike paths and natural preserves.

What is the best time of year for road cycling in Arlington Heights?

The spring, summer, and fall months generally offer the most pleasant conditions for road cycling in Arlington Heights. The region's extensive paved trails are enjoyable when the weather is mild, allowing for comfortable rides through the forest preserves and along lakefronts.

Are the road cycling routes suitable for families?

Yes, many of the paved trails, particularly those in areas like Ned Brown Forest Preserve (Busse Woods) and around Lake Arlington, are ideal for family-friendly rides due to their relatively flat terrain and dedicated bike paths. Centennial Park also features a bike/walk path suitable for leisurely family outings.

Where can I find parking for road cycling trails in Arlington Heights?

Many of the larger preserves and parks, such as Ned Brown Forest Preserve (Busse Woods) and Paul Douglas Preserve, offer designated parking areas conveniently located near trailheads. Local parks managed by the Arlington Heights Park District also often provide parking facilities.

Are there any road cycling routes that pass through or near other interesting places to explore?

Absolutely. Routes often traverse or are adjacent to significant natural areas. For example, the Buffalo Creek Forest Preserve loop from Arlington Heights takes you through another beautiful preserve. Additionally, the Des Plaines River Trail, though slightly further afield, is easily accessible and provides an excellent cycling companion with trails winding alongside the river.

Can I access road cycling trails using public transport in Arlington Heights?

Arlington Heights has a commitment to bike-friendly infrastructure, and while specific public transport connections directly to trailheads may vary, the village's bikeway network aims to connect residents to local destinations. It's advisable to check local public transport schedules and bike-on-board policies for the most current information.

Are there any specific highlights or points of interest I should look out for while cycling?

Beyond the natural beauty of the preserves, you might encounter interesting structures like the Busse Woods Reservoir Bridge, which is part of popular cycling loops. The area also features diverse parks, some with public art installations and seasonal displays, like North School Park, though these may require a slight detour from dedicated cycling paths.

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