4.5
(196)
2,593
runners
374
runs
Jogging around Alter Stolberg offers a unique experience within the Southern Harz Nature Park, characterized by its distinctive karst landscape. The region features varied terrain, from accessible paths to trails with moderate elevation gains, suitable for different fitness levels. Runners can explore a network of routes through diverse forest surroundings and scenic geological formations. This area provides a blend of natural beauty and engaging running challenges.
Last updated: April 28, 2026
5.0
(2)
8
runners
6.10km
00:39
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
3
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
runners
8.63km
00:57
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very sad place, what a shame about the beautiful building/restaurant.
4
0
From Stolberg, you can reach the Thyratal, where Lake Thyra is located. It's beautifully situated.
1
0
Beautiful old boundary stone by the wayside.
0
0
here you can eat and drink well
0
0
total ruin, look inside says it all
1
0
Home ground of SV Schwarz-Gelb Stolberg, today SG Thyratal 👍
0
0
Who knows what it really is...
1
0
The running routes in Alter Stolberg are characterized by a unique karst landscape within the Southern Harz Nature Park. You'll find varied terrain, from easily accessible paths to trails with moderate elevation gains, often winding through diverse forest surroundings. Some routes feature mostly paved surfaces, making them suitable for both relaxed jogs and more intense runs.
Yes, Alter Stolberg offers a wide selection of running routes. There are over 370 routes available, catering to various preferences. You'll find a good mix of easy, moderate, and challenging trails to explore.
While running, you can experience the distinctive karst landscape. Some routes pass by significant points of interest such as the Heimkehle Show Cave, a fascinating geological attraction. You might also encounter the Reesberg Sinkhole (HWN 214) or the Goldbörnchen Karst Spring, showcasing the region's unique natural beauty.
Yes, Alter Stolberg offers several routes suitable for families. Many paths are easily accessible and feature mostly paved surfaces, making them comfortable for a relaxed jog with children. Routes like the Rottleberode Sports Field – Schlossteich Rottleberode loop from Rottleberode are relatively flat and pass by local scenery, ideal for a family outing.
Generally, the trails in the Southern Harz Nature Park are dog-friendly, but it's always recommended to keep your dog on a leash, especially in nature reserve areas, to protect wildlife and ensure a pleasant experience for all users. Always check local signage for specific regulations.
Yes, many of the running routes in Alter Stolberg are circular, allowing you to start and end at the same point. For example, the Der Alte Stolberg – View of Knauff Quarry loop from Kalkhütte and the Stolberger Zollhaus – Thyrasee loop from Rottleberode are popular circular options.
The running routes in Alter Stolberg are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 190 reviews. More than 2600 runners have explored the varied terrain, often praising the unique karst features and diverse forest trails.
Yes, many trailheads around Alter Stolberg, especially those leading to popular routes, offer parking facilities. It's advisable to check specific route details or local maps for the most convenient parking spots near your chosen starting point.
Yes, you can find options for refreshments. For instance, near the Heimkehle Show Cave, which is accessible from several trails, there is the Zur Höhle Inn at Heimkehle. Other villages and towns surrounding Alter Stolberg also offer cafes and pubs where you can relax after your run.
Alter Stolberg is suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially in the shaded forest areas. Winter running is possible, but be mindful of potential snow or ice, particularly on less maintained paths.
The running trails vary significantly in length. You can find shorter routes, such as the Der Alte Stolberg – View of Knauff Quarry loop from Kalkhütte at approximately 6.1 km (3.8 miles), which takes about 39 minutes. Longer options like the Wolfsmühle Rodishain – Rottleberode Sports Field loop from Rottleberode extend to about 11.7 km (7.3 miles), offering options for all fitness levels.
Absolutely. Alter Stolberg has 36 easy routes that are perfect for beginners or those looking for a relaxed jog. These routes typically have minimal elevation gain and are often on well-maintained paths, allowing for a comfortable experience.
While specific public transport connections to every trailhead might vary, the region around Alter Stolberg is generally accessible. It's recommended to check local bus schedules or regional transport options to reach the main towns or villages near the nature park, from where many trails are easily reachable.


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