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Running Trails
United States
Honolulu County

Maunawili

The best running trails around Maunawili

4.6

(19)

1,457

runners

75

runs

Jogging around Maunawili offers a unique experience through Oʻahu's windward side, characterized by lush tropical rainforests and the majestic Koʻolau Mountains. The region features numerous streams and wetlands, with trails often involving multiple stream crossings. Runners can expect shaded paths lined with native plants and impressive mountain vistas throughout their routes.

Best jogging routes around Maunawili

  • The most popular jogging route is Enchanted Lake Loop, a 3.0 miles (4.9 km) trail that takes 30 minutes to complete. This easy…

Last updated: June 23, 2026

21

runners

#1.

Enchanted Lake Loop

4.86km

00:30

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

13

runners

9.10km

01:09

250m

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.35km

00:35

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Stefan 🚴🏽🚶‍♂️🏊‍♂️
May 17, 2026, Lanikai Pillbox #2 Viewpoint

Beautiful climb to sunrise

Translated by Google

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Christopher
October 16, 2023, Alālā Point

The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' since for decades, beach houses in Lanikai were mainly used as a retreat/return to nature spot from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.

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TRhe Lanikai Pillbox located on Ka'iwa Ridge have expansive views of the eastern coast line, Lanikai Beach down below, and Mokolua Islands just off the coast.

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Christopher
October 16, 2023, Ohana Trail

Ohana Trail is a popular hiking, running, and biking destination. The trail travels through lush native forest with sporadic overlook views. This is a great weekday trail for some solitude as its a bit more crowded on the weekends.

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The Pali (meaning "cliff") Lookout is the site of the Battle of Nuʻuanu, where in 1795 King Kamehameha I won the struggle that finally united Oʻahu under his rule. This fierce battle claimed hundreds of soldiers’ lives, many of which were forced off of the Pali’s sheer cliffs. Site is free for pedestrians / $7 for cars.

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Ka‘elepulu Pond is 95 acres of water, wetlands, and small, low islands. There is a strict catch-and-release policy in place for the lake as to help preserve the area as best as possible.

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Christopher
October 12, 2023, Over Easy Café

With a 4.7 rating and over 1300 reviews, Over Easy is an....easy breakfast decision. With something for nearly everyone on the menu, and some libations, this cafe makes a great spot to fill up.

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Christopher
October 8, 2023, Alālā Point

The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' as for decades, beach houses in Lanikai were mainly used as a retreat from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.

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Frequently Asked Questions

How many running routes are available in Maunawili?

Maunawili offers a wide selection of running routes, with over 70 trails available for you to explore. These routes cater to various preferences, from easy loops to more challenging paths through the lush landscape.

Are there running routes for all skill levels in Maunawili?

Yes, Maunawili provides a diverse range of running routes suitable for various skill levels. You'll find approximately 8 easy routes, 49 moderate routes, and 13 more difficult trails, ensuring options for beginners and experienced runners alike.

Can I see waterfalls while jogging in Maunawili?

Absolutely! The region is known for its beautiful waterfalls. While jogging, you might encounter areas near cascades like the famous Maunawili Falls, or other scenic spots such as ʻAihualama Falls and Luaʻalaea Falls. Many trails involve stream crossings, adding to the natural beauty.

What kind of natural scenery can I expect on Maunawili's running trails?

Maunawili's running trails immerse you in stunning natural scenery. Expect to jog through dense tropical rainforests and vibrant jungle, with towering trees, giant ferns, and native plants like uluhe ferns. You'll also enjoy impressive mountain vistas of the majestic Koʻolau ridges and encounter numerous streams and wetlands.

Are there any easy, flat running paths in Maunawili?

For an easier, flatter experience, consider the Enchanted Lake Loop. This 3.0-mile (4.9 km) route offers a mostly flat path around the lake, perfect for a relaxed run. Another option is the Old Pali Highway Trail, which is 2.7 miles (4.4 km) and leads through historic sections.

What are some challenging running routes in Maunawili?

For a more challenging run, the Ohana Trail Loop is a popular choice. This moderate 5.7-mile (9.1 km) path features varied terrain with significant elevation gain. The Maunawili Demonstration Trail, though not listed in our top routes, is also known as a longer and more challenging option, often used for trail running races due to its technical terrain and elevation.

What should I be aware of regarding trail conditions in Maunawili?

Due to abundant rainfall, trails in Maunawili are often wet, muddy, and slippery, with exposed tree roots. Appropriate footwear with good traction is highly recommended. Be prepared for multiple stream crossings, which may involve rock-hopping or wading. Mosquitoes are also common, so consider bringing repellent.

Are there any viewpoints along the running trails in Maunawili?

Yes, several routes offer spectacular views. You can find impressive mountain vistas of the Koʻolau ridges. Notable viewpoints in the wider area include Nu'uanu Pali Lookout and Tantalus Lookout, which provide panoramic scenes of Oʻahu's windward side.

Are Maunawili's running trails dog-friendly?

While many trails in Hawaiʻi have specific regulations, the general policy for state trails often requires dogs to be leashed. It's always best to check specific trail signage or the Hawaii Department of Land and Natural Resources website for the most current dog policies before heading out with your pet. For general information on state trails, you can refer to the Oahu Hiking Map.

What do other runners enjoy most about jogging in Maunawili?

The running routes in Maunawili are highly rated by the komoot community, with an average score of 4.8 stars from more than 20 reviews. Runners often praise the lush rainforest scenery, the unique experience of stream crossings, and the breathtaking mountain vistas that make each run a memorable adventure.

Are there any loop running trails in Maunawili?

Yes, Maunawili offers several excellent loop options for runners. Popular choices include the easy Enchanted Lake Loop, which provides a flat path around the lake, and the moderate Ohana Trail Loop, known for its varied terrain and natural beauty.

Are there any family-friendly running routes in Maunawili?

For families looking for a pleasant run, the Enchanted Lake Loop is an easy option with a flat path. The Maunawili Trail, distinct from the Falls Trail, is also considered a good family trail, offering amazing views with minimal elevation gain when moving towards Waimanalo, though it can be muddy.

Most popular routes around Maunawili

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