The best running trails around Kihei
4.4
(8)
1,018
runners
35
runs
Jogging around Kihei offers access to diverse coastal landscapes on Maui's South Shore. The region features numerous designated and informal paths along the ocean, providing views of the Pacific. Runners can explore coastal trails, sandy beaches, and the unique wetlands of Kealia Pond National Wildlife Refuge. The terrain is generally flat along the coastline, with some routes offering glimpses of Molokini Crater and Haleakalā volcano.
Best jogging routes around Kihei
- The most popular jogging route is Keawakapu Beach loop run via Kihei & Kauhale, a 3.8 miles (6.1 km) trail that takes around 40 minutes to complete. This route offers serene beach views and coastal scenery.
- Another top favourite among local runners is Maʻalaea Beach run, a moderate 3.75 miles (6.0 km) path. This route features long stretches of sand ideal for a beach run.
- Local runners also love the Kalama Park loop run, a 2.7 miles (4.3 km) trail leading through an oceanside park, often completed in about 27 minutes.
- Jogging around Kihei is defined by coastal paths, sandy beaches, and wetland areas, with routes available for various ability levels from easy loops to moderate distances.
- The routes in Kihei are highly rated by the komoot community with an average score of 4.75 stars from around 5 reviews. More than 1000 runners have used komoot to explore Kihei's varied terrain.
Last updated: April 24, 2026
5.0
(1)
15
runners
6.13km
00:39
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.04km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
1
runners
4.29km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
87
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
69
runners
8.66km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Kihei
Tips from the Community
Perfect barefoot running beach, as always as early or late in the day as possible.
1
0
Perfect running route for a lap without shoes.
1
0
Lots of fresh air and always parallel to the water.
2
0
Maʻalaea Beach is a tranquil and less crowded beach on the south-central coast of Maui. It is known for its long stretch of golden sand and is a popular spot for sunbathing and taking in the scenic ocean views during a nice walk along the beach.
0
0
Kalama Park is a spacious park with athletic fields, courts, skating rink, pavilions, and a giant metal whale sculpture. This beach has nice waves and is a better surfing destination than some other nearby beaches.
0
0
Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.
0
0
This beach is a beautiful, small stretch of sand with lots of character. It is named after a nearby resident who became a local celebrity for offering beachgoers a hose to wash the sand off their feet after a swim and keeping the pathways clear past his home. There are plenty of opportunities for snorkeling here and a grassy area for families to enjoy a picnic and beach volleyball on a broader section of the sand. While passing by, watch for sea turtles often spotted in this area. After a run, it is an excellent spot to kick off your shoes and enjoy the scenery.
0
0
Keawakapu I Beach is a serene and tranquil destination situated behind luxurious multi-million dollar homes. It is a popular spot for those who want to enjoy a peaceful and less crowded beach experience. Visitors can indulge in activities such as yoga, jogging, whale watching, walking their furry friends, or just taking in the stunning sunset views. The name 'Keawakapu' means "forbidden cove" due to the intense storms that can hit the beach. Sometimes, after a storm, the sand may be swept away, revealing lava rock. However, over time, the sand returns gradually, thanks to Mother Nature.
1
0
Frequently Asked Questions
How many running routes are available in Kihei?
Kihei offers a wide selection of running routes, with over 40 different options available for you to explore. These range from easy loops to more challenging distances, catering to various fitness levels.
What do other runners appreciate most about jogging in Kihei?
The running routes in Kihei are highly rated by the komoot community, with an impressive average score of 4.75 stars from around 7 reviews. Runners frequently praise the diverse coastal landscapes, stunning ocean views, and the variety of terrain, from sandy beaches to paved paths.
Are there easy running routes in Kihei suitable for beginners?
Yes, Kihei has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 9 routes classified as easy, such as the Kalama Park loop run, which is a 2.7-mile oceanside path offering beautiful vistas.
Where can I find longer running trails in Kihei?
For longer runs, consider routes that connect multiple coastal sections. The Keawakapu Beach loop run is a moderate 3.8-mile trail. You can also extend your run by connecting the Keawakapu Beach path to the Wailea Beach Walk, which continues for several miles down to Polo Beach, offering continuous ocean scenery.
Are there any loop running trails in Kihei?
Yes, Kihei features several enjoyable loop running trails. A popular option is the Kalama Park loop run, an easy 2.7-mile route through an oceanside park. Another great choice is the Keawakapu Beach loop run, which covers 3.8 miles with serene beach views.
What are some scenic running routes with ocean views in Kihei?
Many jogging paths in Kihei offer stunning ocean views. The Keawakapu Beach loop run and the Kalama Park loop run are excellent for coastal scenery. Additionally, running along South Kihei Road in the early morning provides a scenic experience right next to the coastline, with glimpses of Molokini Crater and the majestic Haleakalā volcano.
Can I find challenging running routes around Kihei?
While many routes in Kihei are moderate or easy, there are a couple of more challenging options for experienced runners. The guide includes 2 routes classified as difficult. For a different kind of challenge, the 'Āhihi-Kīna'u Natural Area Reserve, a short drive away, offers trails through striking volcanic landscapes.
Are there family-friendly jogging options in Kihei?
Yes, Kihei is very family-friendly. Parks like Kalama Park offer accessible pathways and amenities suitable for families. The generally flat coastal paths and beaches, such as Charley Young Beach and Keawakapu Beach, are great for leisurely runs or walks with children.
Are dogs allowed on the running trails in Kihei?
While specific regulations can vary by location, many public parks and beaches in Kihei are dog-friendly, often requiring dogs to be on a leash. For example, the Kalama Park loop run is generally welcoming to leashed dogs. It's always a good idea to check local signage or park rules for the most current information.
What are some interesting landmarks or attractions I might see along the running routes?
Kihei's running routes offer views of several natural and cultural landmarks. You can enjoy the serene beauty of Keawakapu Beach and Charley Young Beach. The Wailea Oceanfront Boardwalk is a highlight for continuous ocean views. The Kealia Pond National Wildlife Refuge also offers a peaceful setting for a run amidst wetlands, sand dunes, and coastal views, ideal for birdwatching.
What is the best time of day to go for a run in Kihei?
The early morning is often considered the best time to jog in Kihei. The temperatures are cooler, the light is beautiful for scenic views, and paths tend to be less crowded. Running along South Kihei Road or coastal trails at sunrise offers a particularly stunning experience.
Are there any running routes that feature unique natural areas?
Yes, the Kealia Pond National Wildlife Refuge provides a unique natural setting for a run. This significant wetland features walking trails and a boardwalk, offering a peaceful experience amidst wetlands, sand dunes, and coastal views, making it an ideal spot for birdwatching.
Most popular attractions around Kihei
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
