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Road cycling routes
United States
Kauaʻi County

Kalihiwai

The best road cycling routes around Kalihiwai

4.0

(4)

43

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Road cycling routes around Kalihiwai traverse the North Shore of Kauai, offering diverse landscapes for cyclists. The region is characterized by verdant cliffs, lush tropical foliage, and scenic coastal roads. Routes often feature views of the Pacific Ocean, river valleys, and glimpses of the Namahana mountain range, providing varied terrain for road cyclists.

Best road cycling routes around Kalihiwai

  • The most popular road cycling route is Princeville to Kalalau Trailhead, a 22.1 miles (35.6 km) trail that takes 2…

Last updated: July 2, 2026

4.0

(1)

13

riders

#1.

Princeville to Kalalau Trailhead

35.6km

02:09

520m

520m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

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Popular around Kalihiwai

Hiking around Kalihiwai

Running Trails around Kalihiwai

Tips from the Community

Andre - Mindblow-africa
April 24, 2024, Haena Beach Park

Always brilliant, beach running without shoes :-)

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Ohiki Road takes cyclists up the border of the Hanalei National Wildlife Refuge, which sits on the west side of the road. This is part of the Hanalei Valley, where there has been agaraculture from natives for hundreds of years. Traditional kalo farming practices have helped waterbird feeding and nesting areas. The refuge was designated in 1972 and is the oldest on the island, with many endangered bird species.

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Alex
November 4, 2023, Hanalei Bridge

Here, visitors are looking at a 91-year-old bridge—or are they? Kind of! Hanalei Bridge is a narrow, one-lane bridge outside of the town of Hanalei. The original 113-foot bridge, made of through-truss, was almost 100 years old when it was rebuilt, but today's bridge is an exact replica of the 1912 bridge. So what you see here today is... similar and, at least, the same.

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Hanalei Pier was originally constructed of wood in 1892 to facilitate the load and offload of sugar and other products to and from ships. After that it passed through many restorations, the last one was in 2013. The pier is located in the mouth of Hanalei River, at the end of Hanalei Bay, it is a very popular place to watch the sunset. The parking lot can be full on busy days, and biking there is a very nice option.

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Alex
November 4, 2023, Haena Beach Park

Haena Beach is a park with lots of amenities where visitors can see tropical jungles join white sand beaches. Mount Makana (Bali Hai) is in the background and makes for great photography opportunities, especially around sunset and sunrise. When the water is calm, there is good swimming and shell-searching. It is very important for visitors to leave any shells they find on the beach. Surfing gets big in the winter, so visitors might do better watching the pro surfers rather than heading into the water themselves. There is a lifeguard station, restrooms, showers, and (permitted) campsites.

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Limahuli Garden & Preserve is run by the non-profit National Tropical Botanical Garden. Visitors pay to enter this 17-acre botanical garden on a 985-acre nature preserve. Ticket Prices: The tour fee includes admission into our Visitor Center Garden. Adults: $65 Children (ages 2–12): $32.50 Kamaʻāina (residents of the state of Hawai'i): $52

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Alex
November 4, 2023, Kalalau Trailhead

This spot is where the Nāpali Coast Wilderness begins and the Kuhio Highway ends. Here, hikers embark on anything from day hikes to the entire 22-mile remote coastline on the Kalalau Trail. From this point, cyclists can see the beach, see the mountains, and relax by the trees for a rewarding break.

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Anini Beach is considered one of the safer beaches, but always practice ocean safety as there is no lifeguard on duty. The winter months can be more dangerous for swimming. Anini Beach has the longest reef in all the Hawai'ian Islands. It's a great place for snorkeling, picnicking, paddle boarding, and windsurfing. Anini Road goes parallel to the beach and can get quite close.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Kalihiwai?

Road cycling routes in the Kalihiwai area traverse diverse landscapes, characterized by verdant cliffs, lush tropical foliage, and scenic coastal roads. You'll find a mix of well-paved surfaces, with some routes offering significant elevation gains, particularly as you move towards areas like the Namahana mountain range. Routes often feature views of the Pacific Ocean and river valleys.

Are there road cycling routes suitable for different fitness levels in Kalihiwai?

Yes, the Kalihiwai area offers road cycling options for various fitness levels. While many routes are classified as moderate, such as the Princeville to Kalalau Trailhead or Kilauea to Hanalei National Wildlife Refuge, there are also more challenging options like the Donkey Beach – Keālia Beach loop from Kalihiwai, which involves more substantial elevation changes.

What are some scenic viewpoints or natural features I can see along road cycling routes in Kalihiwai?

The region is rich with natural beauty. Many routes offer stunning coastal views of the Pacific Ocean. You might also catch glimpses of the dramatic Kauai landscape, including lush valleys and the Namahana mountain range. The Kilauea to Hanalei National Wildlife Refuge route, for instance, passes by the Hanalei National Wildlife Refuge, offering unique natural vistas.

Are there any loop road cycling routes available around Kalihiwai?

Yes, there are loop options for road cyclists. A notable one is the Donkey Beach – Keālia Beach loop from Kalihiwai, which covers a significant distance of 55.5 miles (89.3 km) and leads through coastal areas and past beautiful beaches.

What attractions or landmarks can I explore near the road cycling routes?

Beyond the routes themselves, the area offers several points of interest. You can visit the Kīlauea Point National Wildlife Refuge for panoramic coastal views and seabird watching. Other nearby attractions include the Queen's Bath trailhead, the Kilauea Stone Dam, and the Pools of Mokolea. The Hanalei Pier is also a popular spot.

What do other road cyclists say about the routes in Kalihiwai?

The road cycling routes in Kalihiwai are highly regarded by the komoot community, holding an average score of 4.0 stars from over 2 reviews. More than 30 road cyclists have already used komoot to explore the varied terrain, often praising the scenic coastal views and the lush tropical environment.

Are there any road cycling routes that connect Kalihiwai to Princeville?

While Kalihiwai is close to Princeville, a direct route specifically named 'Kalihiwai to Princeville' isn't highlighted. However, the Princeville to Kalalau Trailhead route is a significant option starting from Princeville, offering a 22.1-mile ride with scenic views of the dramatic Kauai landscape that cyclists from Kalihiwai can easily access.

What is the best time of year for road biking in Kalihiwai?

Kauai generally offers pleasant cycling conditions year-round due to its tropical climate. However, the summer months (May to October) typically bring drier weather and calmer ocean conditions, which can be ideal for coastal rides. Winter months (November to April) can see more rain, but also offer the chance to see larger surf on the North Shore.

Are there any road cycling routes that pass by beaches in the Kalihiwai area?

Yes, several routes offer access to or views of beaches. The Larsen’s Beach to Anini Beach and Honu Point— Halelʻa route specifically takes you past these beautiful coastal spots. Additionally, the Donkey Beach – Keālia Beach loop from Kalihiwai also leads through coastal areas and past various beaches.

How many road cycling routes are available around Kalihiwai?

There are several road cycling routes available around Kalihiwai, with a total of 4 routes detailed in this guide. These include options ranging from moderate to difficult, offering diverse experiences for cyclists.

What kind of elevation gain can I expect on road cycling routes in Kalihiwai?

Elevation gains vary significantly across routes. For instance, a moderate route like Princeville to Kalalau Trailhead involves an elevation gain of over 500 meters. More challenging routes, such as the Donkey Beach – Keālia Beach loop from Kalihiwai, can feature close to 1000 meters of elevation gain, providing a good workout for experienced riders.

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