Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Honolulu County

Hauula

The best running trails around Hauula

3.0

(1)

48

runners

8

runs

Jogging around Hauula, located on Oahu's windward coast, offers diverse landscapes for runners. The region features a mix of lush forests, coastal paths, and varied terrains. Joggers can explore routes that wind through native 'Ōhi'a–Cook Pine forests and provide views of gulches and green mountain ranges, often with glimpses of the Pacific Ocean. The area's physical geography includes moderate elevation gains and stream crossings, catering to different running preferences.

Best jogging routes around Hauula

  • The most popular jogging route is…

Last updated: April 24, 2026

12

runners

#1.

North Maʻakua Ridge loop

7.23km

00:56

220m

220m

The North Maʻakua Ridge loop offers a moderate jogging experience through a mostly forested singletrack path, navigating over two distinct ridges and through three gulches. As you move along the…

Navigate with device

Send to Phone

Save

Moderate

6

runners

8.26km

01:04

240m

240m

Jog the moderate 5.1-mile Maʻakua Ridge Trail loop in Hauʻula Forest Reserve, featuring forested terrain, stream crossings, and coastal glim

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

1.43km

00:15

110m

100m

The Puʻu Manamana Trail, though listed for jogging, is a challenging 0.9-mile hike with panoramic views of Kahana Bay and the Pacific.

Moderate

1

runners

8.58km

00:55

90m

90m

This moderate 5.3-mile (8.6 km) Lāʻie loop is a great jogging route with coastal views and takes about 55 minutes to complete.

Moderate

8.31km

01:02

140m

140m

Jog the Nakoa Trail in Ahupuaʻa ʻO Kahana State Park, a moderate 5.2-mile route through a lush rainforest with stream crossings.

Moderate
Sign up for free to see 4 more runs around Hauula.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hauula

Road Cycling Routes around Hauula

Tips from the Community

Christopher
October 17, 2023, Lā'ie Point State Wayside

You can go cliff jumping here, as seen on the movie "Forgetting Sarah Marshall", and bring binoculars to watch the sea bird sanctuary. The park is free and open daily during daylight hours, but there are no lifeguards.

0

0

This small portion of the trail is the steepest section on the loop. Luckily, you are immediately rewarded with valley views of the magnificent Hauʻula Forest Reserve!

0

0

Maʻakua Ridge Trail is a fairly easily navigable route that takes you through dense forests with periodic views of Hau'ula. There is a bench at the top with an overlook of the coast.

0

0

This trail has multiple stream crossings and depending on water levels, you will most likely get your feet wet. Some non-waterproof running shoes would be ideal to let the water escape and dry quickly. Along the trail you'll find old WWII bunkers since this area was used as a training ground.

0

0

The Crouching Lion summit is a short but steep incline that offers breathtaking views of Kahana Bay. If it has rained recently, I don’t recommend hiking the Crouching Lion Trail. Most of the trail consists of mud and clay that gets extremely slippery when wet and can make this trail very dangerous.

0

0

Off the coast is a small island with a "Natural Bridge".

Translated by Google

2

0

Frequently Asked Questions

What kind of terrain can I expect on running routes in Hauula?

Jogging routes in Hauula offer a diverse mix of terrain, from lush forests and coastal paths to moderate hills. You'll find trails winding through native 'Ōhi'a–Cook Pine forests, with some featuring stream crossings and occasional steep sections or steps to prevent erosion. The region's physical geography includes moderate elevation gains, catering to various running preferences.

Are there any running routes in Hauula that offer ocean views?

Yes, Hauula's location on the windward coast of Oahu means many running routes provide stunning ocean vistas. For example, the Lāʻie loop is a popular choice known for its great coastal views. You can also catch glimpses of the ocean from trails like the Maʻakua Ridge Trail loop, which offers periodic views of Hau'ula and the coast.

What are some notable natural features or landmarks I might encounter while jogging in Hauula?

While running in Hauula, you can experience a rich natural environment. Trails like the Hauula Loop Trail offer panoramic views of Kaipapa'u Gulch and green mountain ranges. The Nakoa Trail winds through a lush rainforest with stream crossings. You might also find old WWII bunkers along the Maʻakua Ridge Trail loop, as the area was once a training ground. For broader scenic views, consider visiting Kahana Bay or Lā'ie Point State Wayside.

Are there any circular running routes available in Hauula?

Yes, Hauula offers several excellent circular running routes. The Lāʻie loop is a popular 5.3-mile option with coastal views. Another great choice is the Maʻakua Ridge Trail loop, which takes you through dense forests and provides periodic views of the area.

What is the typical difficulty level of running trails in Hauula?

Most running routes in Hauula are considered to be of moderate difficulty. They often include moderate elevation gains, some steep sections, and occasional stream crossings, making them suitable for runners looking for a good workout with varied terrain. There are no routes classified as easy or difficult in the current selection, indicating a consistent moderate challenge.

What do other runners say about the jogging routes in Hauula?

The running routes in Hauula are highly regarded by the komoot community. More than 40 runners have explored the area using komoot, and the routes collectively hold an average rating of 3.0 stars. Runners often praise the diverse landscapes, from lush forests to stunning coastal views, and the engaging, varied terrain.

Are there any family-friendly running options in Hauula?

While many routes in Hauula are rated as moderate due to elevation changes and varied terrain, the Hauula Loop Trail (2.7 miles) is generally considered easy to moderate and could be suitable for families with some trail running experience. It offers a beautiful and scenic experience through forests with panoramic views. Always assess the specific route details and your family's fitness level before heading out.

Where can I park when accessing running trails in Hauula?

For trails like the Hauula Loop Trail, parking is typically available at Hauula Beach Park, which is conveniently located directly across the street from the trail's starting point at the end of Hau'ula Homestead Road. For other routes, it's advisable to check specific trailheads for designated parking areas.

What is the best time of year to go running in Hauula?

Hauula, being in Hawaii, offers pleasant running conditions year-round. However, the windward coast can experience more rain, especially during the wetter season (roughly November to March). The dry season (April to October) generally offers sunnier and drier conditions, which might be preferable for some runners. Always check the local weather forecast before heading out, as tropical showers can occur at any time.

How many running routes are available around Hauula?

There are several dedicated running routes around Hauula, with a total of 9 routes currently listed. These routes offer a variety of experiences, from forest trails to coastal paths, all generally falling within the moderate difficulty range.

Are there any trails that involve stream crossings in Hauula?

Yes, some trails in Hauula feature stream crossings. The Nakoa Trail, for instance, is a 5.2-mile route that winds through a lush rainforest and includes multiple stream crossings. The Ma'akua Ridge Trail also features several stream crossings, making non-waterproof running shoes a practical choice for quick drying.

What are some longer running routes in the Hauula area?

For longer runs, the Lāʻie loop covers approximately 5.3 miles (8.6 km). The Maʻakua Ridge Trail loop is another substantial option at about 5.1 miles (8.3 km), offering a good distance through dense forests. The Nakoa Trail is also around 5.2 miles (8.3 km).

Most popular routes around Hauula

Road Cycling Routes around Hauula

Most popular attractions around Hauula

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Urban HonoluluWaimaluMailiNanakuliAieaPearl CityNanakuli Forest ReserveKailuaWaipahuWaikeleWaipioKo OlinaEwa GentryMokuleia Forest ReserveWaianaeKaneohe BaseHalawaMakaha ValleyMaunawiliRound Top Forest ReserveEwa BeachOcean PointeDiamond Head State MonumentKalaeloaKapoleiMakakiloPunaluuHauula Forest ReserveKaipapau Forest ReserveMokuleiaHaleiwaEwa VillagesEast KapoleiJoint Base Pearl Harbor-HickamWest Loch EstateEast HonoluluWaimanalo BeachMakua Keaau Forest ReserveMakahaHonolulu Forest ReserveWaiahole Forest ReserveWaiahole-WaikaneKahukuHickam HousingHickam Air Force BaseOʻAhu Forest National Wildlife RefugeAhupuaʻA ʻO Kahana State ParkRoyal KuniaWaianae Kai Forest ReserveWaialuaIroquois PointPupukea-Paumalu Forest ReservePupukeaKawela BayKaena Point State Park - Keawaula SectionWaimanaloKahaluuLaieAhuimanuHanauma Bay State ParkKoko Head Regional ParkKaaawaHeeiaKaneoheMililani TownWheeler Army AirfieldWaipio AcresSchofield BarracksWhitmore VillageWheeler AfbWahiawaMililani Mauka

Nearby adventure guides

Things to Do in Hauula Forest Reserve

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy