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Routes
Running Trails
United States
Honolulu County

East Honolulu

The best running trails around East Honolulu

4.7

(26)

1,810

runners

19

runs

Jogging around East Honolulu offers diverse and scenic landscapes, from challenging volcanic ascents to paved coastal paths. The region is characterized by prominent volcanic craters like Koko Head and Diamond Head, providing varied terrain for runners. Coastal areas feature rocky shorelines and ocean views, while inland routes can lead through botanical gardens or up ridge trails.

Best jogging routes around East Honolulu

  • The most popular jogging route is Makapuʻu Point Lighthouse Trail, a 2.7 miles (4.4 km) trail that…

Last updated: April 24, 2026

5.0

(1)

60

runners

#1.

Makapuʻu Point Lighthouse Trail

4.35km

00:31

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around East Honolulu

Pearls in the Pacific – exploring Hawaii's islands on foot

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Pearls in the Pacific – exploring Hawaii's islands on foot

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Tips from the Community

Agatha Ebner
September 25, 2025, Koko Head Stairs

It's really steep! Start early in the morning! You need to be sure-footed!

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Fantastic panoramic views! You definitely need a head for heights and surefootedness! It's very steep! Be sure to do the hike early in the morning and only if it's dry, as the wooden planks can be slippery.

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Easy walk!

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Ian MacD
November 27, 2024, Kuliouou Summit View

At the top there is a sign saying "End of Trail. Do not go beyond this sign, please turn back." I think this is due to the nature of the trail changing significantly from enclosed and protected with a good and obvious path, to exposed, windy with significant drops from narrow ridges if continuing onto Pu'u'okona. Everyone has their own differing levels of experience and comfort with exposure, but ensure you have good trail shoes if continuing.

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bdwood
February 4, 2024, Koko Head Stairs

This is not for everyone. It is very hard, and one should be fit to enjoy it. It is not like walking up a hill; on a trail one can choose the length of their step. Walking up railway ties, that is not an option. Walking up requires strength and wind, walking down requires not being exhausted from the walk up, and a pair of very strong knees. Again, this hike is only for the fit.

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Great view. Be sure to take drinks and sunscreen with you beforehand. There is no shade on the path. Whale sightings possible

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This lookout has amazing views of the Makapuʻu Lighthouse and sharp cliff shorelines of the southeast shore. The route to get here is paved making it a great option for some road miles or running with a stroller.

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This trail travels through the Koko Crater Botanical Garden. This garden focuses on the cultivation of rare and endangered dryland plants. The trails are dirt, but very flat and non-technical. Depending on fitness level, you could do a few laps of the park.

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Frequently Asked Questions

How many running routes are available in East Honolulu?

East Honolulu offers a diverse selection of over 18 running routes, catering to various fitness levels. These range from easy loops through botanical gardens to challenging ascents up volcanic craters.

Are there any easy, paved running routes in East Honolulu?

Yes, for an easy and scenic paved run, consider the Makapuʻu Point Lighthouse Trail. This 2.5-mile (roundtrip) path offers stunning views of the southeastern shore and the historic Makapuʻu Lighthouse. Another option is the Koko Crater Botanical Garden Loop Trail, an easy 1.7-mile jog through a unique dryland botanical garden.

What are some challenging running routes with great views in East Honolulu?

For a challenging run with panoramic views, the View from the Koko Crater Lookout – Koko Head Stairs loop from Hanauma Bay is a popular choice. This route involves a steep ascent up an old railway line, offering breathtaking vistas of Hanauma Bay and Diamond Head. Another demanding option is the Kuliouou Summit View – Kuli'ou'ou Ridge Trailhead loop from East Honolulu, which provides stunning ridge views.

Can I find family-friendly running trails in East Honolulu?

Absolutely. The Makapuʻu Point Lighthouse Trail is paved and relatively flat, making it suitable for families. The Koko Crater Botanical Garden Loop Trail is also an easy, enjoyable option for all ages, winding through a unique garden setting.

Are there any dog-friendly running routes in the area?

Many trails in East Honolulu are dog-friendly, provided your pet is on a leash. The Makapuʻu Point Lighthouse Trail and the Koko Crater Botanical Garden Loop Trail are generally good options for running with your dog. Always check specific park regulations before heading out.

What kind of natural landmarks can I see while running in East Honolulu?

East Honolulu's running routes are rich with natural landmarks. You can encounter iconic volcanic formations like Diamond Head State Monument and the challenging Koko Head Stairs. Coastal routes often feature stunning ocean views and the historic Makapuʻu Lighthouse, while ridge trails offer vistas of the Ko'olau Mountains.

Are there any running routes accessible by public transport?

Many popular running areas in East Honolulu, including those around Koko Head District Park and Diamond Head, are accessible via Honolulu's public bus system. It's advisable to check TheBus routes and schedules to plan your trip to specific trailheads like the Makapuʻu Point Lighthouse Trail or the Koko Crater Botanical Garden Loop Trail.

Where can I find parking for running trails in East Honolulu?

Parking is generally available at the trailheads of popular routes. For example, there are parking lots at Koko Head District Park for trails like the Koko Crater Botanical Garden Loop Trail and the Koko Head Stairs. The Makapuʻu Point Lighthouse Trail also has dedicated parking. For Diamond Head State Monument, parking is available, though it can fill up quickly.

What do other runners enjoy most about jogging in East Honolulu?

The running routes in East Honolulu are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Runners frequently praise the diverse and scenic landscapes, from breathtaking ocean views along coastal paths to the unique experience of running through volcanic craters and botanical gardens. The variety of terrain, from easy paved paths to challenging ridge ascents, is also a highlight.

Are there any circular running routes in East Honolulu?

Yes, several routes offer a circular experience. The Koko Crater Botanical Garden Loop Trail is a perfect example, winding through the unique dryland botanical garden within the ancient volcanic crater. Many other trails, while not strictly loops, can be combined with return paths to create circular running experiences.

What is the best time of year to go running in East Honolulu?

East Honolulu offers excellent running conditions year-round due to its tropical climate. However, the cooler, drier months from November to April are often preferred by runners. During winter (December to April), the Makapuʻu Point Lighthouse Trail also becomes an excellent spot for whale watching, adding an extra dimension to your run.

Are there any specific permits or fees required for running trails?

Most public running trails in East Honolulu do not require specific permits for general use. However, some popular attractions like Diamond Head State Monument may have entrance fees or require reservations, especially for vehicle access. It's always a good idea to check the official websites, such as Hawaii Department of Land and Natural Resources, for the latest information on specific trails.

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