The best running trails around North Decatur
4.6
(50)
4,550
runners
324
runs
If you've ever tried planning jogging around North Decatur, you know how quickly the options can feel overwhelming. With so many parks and trails, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, run, and reviewed hundreds of routes here, so we've done the legwork to bring you a curated shortlist of the very best. Consider this your shortcut to finding your next favorite run.
Jogging in North Decatur means embracing a landscape of rolling hills and a rich tree canopy, offering a diverse mix of paved paths and wooded trails. It's a place where you can find everything from gentle gradients perfect for a relaxed jog to routes with moderate elevation gains that will get your heart pumping. The region's commitment to connecting green spaces means you're never far from a scenic escape, often with the convenience of nearby cafes and amenities for a post-run refuel.
If you're looking for a solid, scenic run, we'd start with the Suspension bridge – Candler Lake loop from Emory University. At 6.7 miles (10.8 km), it offers a fantastic blend of green spaces and natural features. For a local favorite that's a bit shorter but still packed with charm, the Small Cascade loop from North Decatur, at 3.5 miles (5.7 km), is a perfect choice through parks and green spaces. With an average rating of 4.6 stars from our community, you can trust that these routes, and many more, are ready for you to explore with komoot.
Last updated: May 31, 2026
15
runners
4.30km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.75km
00:36
40m
40m
The Small Cascade loop offers a refreshing escape into North Decatur's green spaces, providing a smooth and enjoyable jogging experience. You'll glide along mostly paved paths, weaving through local parks that offer a pleasant natural setting. It's a great choice for those seeking a consistent, moderate workout without the challenge of rugged terrain, making it one of the more accessible jogging trails in North Decatur.
Planning your visit to the Small Cascade loop is straightforward, as it's easily accessible within North Decatur. Parking is generally available near the local parks it traverses. This 3.6-mile (5.7 km) route, with a modest 145 feet (44 metres) of elevation gain, typically takes about 35 minutes to complete. It's a popular spot, so an early start or late afternoon run can offer a more tranquil experience.
This loop stands out for its well-maintained paths and its appeal to a wide range of runners, from beginners to those looking for a regular training route. Its integration with urban green spaces highlights North Decatur's commitment to accessible outdoor recreation. The gentle gradients and paved surfaces make it a family-friendly option, and it's also a good choice for those looking for dog friendly jogging trails in the area.
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7
runners
10.9km
01:14
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.2km
01:30
150m
150m
The Dellwood Park – Deepdene Park loop from Emory University offers a genuine urban oasis experience, transporting you from city bustle into a secluded woodland sanctuary. You'll jog through heavily-wooded terrain, past a meandering stream, and under a lush canopy of mature trees, including a white oak over 250 years old. Keep an eye out for moss-covered stone staircases and historic masonry that hint at the park's rich past, all while enjoying the quiet predominance of nature.
This moderate 8.8-mile (14.2 km) jogging route features 479 feet (146 metres) of elevation gain, taking about 1 hour and 30 minutes to complete. The winding paths and uneven terrain, including steep slopes around the creek tributary, provide a good workout. While specific parking isn't detailed, starting from the Emory University area makes it convenient for a quick, challenging run. Spring is particularly beautiful with azaleas in bloom.
Deepdene Park is the largest section of the historic Olmsted Linear Park, designed by Frederick Law Olmsted Sr. It's an old-growth forest and a certified Georgia Audubon Wildlife Sanctuary, actively restoring native habitats. This unique blend of historical design and natural preservation creates an unhurried, secretive atmosphere, allowing you to step away from the city's momentum and truly connect with nature.
3
runners
9.88km
01:02
100m
100m
The Mary Scott Nature Park loop from Oak Grove Methodist Church Cemetery offers a refreshing jogging experience through a Certified Wildlife Sanctuary. You'll wind through lush, shaded woodlands, encountering native plants and wildflowers, and even a sandy stretch along a Peachtree Creek tributary playfully dubbed "MSNP Beach." The route combines easy gravel paths with more natural, packed earth trails that can be muddy, providing a varied and engaging run.
This moderate 6.1-mile (9.9 km) jogging route features 323 feet (98 metres) of elevation gain and typically takes about 1 hour and 2 minutes to complete. While the main park entrance is on Briarcliff Road, this specific loop suggests starting near the Oak Grove Methodist Church Cemetery. Be prepared for potentially muddy sections on the natural trails, especially after rain, and consider visiting during cooler parts of the day for the most comfortable experience.
Beyond its natural beauty, the trail offers a glimpse into local history with the brick and stone chimneys of an old home site, once occupied by Mary Armstrong. The park is known for its solitude despite being a neighborhood green space, making it a great option for a peaceful run. It's also a fantastic spot for wildlife and bird sightings, adding another layer of enjoyment to your workout.
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Popular around North Decatur
Tips from the Community
A small, dammed lake that once provided hydro-electricity to the Lullwater House estate. The lake contains fish and waterfowl.
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South entrance path out of Medlock Park.
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A small pond that is fed from South Peachtree Creek. It has muddy banks and is not open to the public. There is a bench along the path to sit and enjoy the waterfowl and animals in the pond ecosystem.
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A small, dammed lake that once provided hydro-electricity to the Lullwater House estate. The lake contains fish and waterfowl.
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A 210-foot long bridge that was built in 2008 that crosses Southfork Peachtree Creek on Emory University's campus.
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Frequently Asked Questions
How many running routes are available in North Decatur?
North Decatur offers a wide array of running routes, with over 300 trails available for exploration. These routes cater to various fitness levels, from easy strolls to more challenging runs.
Are there running routes suitable for beginners or those looking for an easy jog?
Yes, North Decatur has over 30 easy running routes. Parks like Medlock Park and Dearborn Park offer well-maintained, mostly paved paths that are perfect for a leisurely jog or for beginners. These green spaces provide a pleasant environment for connecting with nature close to the city.
What kind of terrain can I expect on jogging trails in North Decatur?
Jogging routes in North Decatur feature a diverse mix of terrain, from well-maintained paved paths in parks like Glenlake Park to more natural, wooded trails found in areas such as the Clyde Shepherd Nature Preserve. You'll find a blend of green spaces, urban forest, and some routes with moderate elevation gains for those seeking a challenge.
Are there any scenic routes with notable landmarks or natural features?
Absolutely! Many routes pass through beautiful areas. For instance, you can explore the extensive trails of Mason Mill Park, which even features the ruins of the 1906 Decatur Waterworks. The Decatur Cemetery also offers a unique and peaceful setting with urban forest and nature trails. For broader connections, the Atlanta BeltLine Eastside Trail extends into the greater Atlanta area, providing a scenic urban route.
What do other runners enjoy the most about jogging in North Decatur?
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the diverse environment, which includes numerous parks, green spaces, and a mix of paved and wooded trails. The variety of options for different ability levels and the natural beauty are frequently highlighted.
Are there any loop or circular running routes in North Decatur?
Yes, North Decatur offers several excellent loop routes. A popular choice is the Small Cascade loop from North Decatur, a 3.6-mile trail that takes you through green spaces and local parks. Many of the local parks, such as Oakhurst Park, also feature paths that can be combined for circular jogs.
Are the jogging trails in North Decatur dog-friendly?
Many parks and trails in North Decatur are dog-friendly, provided your pet is on a leash. For example, Medlock Park and Glenlake Park are popular spots where you'll often see people jogging with their dogs. Always check specific park regulations before you go.
Are there family-friendly jogging paths in North Decatur?
Yes, several parks offer family-friendly jogging paths. McKoy Park combines natural beauty with recreational facilities, including well-maintained gardens and a playground, making it suitable for families. Dearborn Park also features paved paths and a playground, ideal for a family outing.
Where can I find parking for jogging trails in North Decatur?
Most major parks in North Decatur, such as Medlock Park, Glenlake Park, and Mason Mill Park, offer dedicated parking facilities for visitors. For trails like the PATH Trail, street parking or smaller lot access points are often available near trailheads.
Can I access jogging routes in North Decatur via public transport?
North Decatur has various public transport options, primarily through MARTA bus routes, that can get you close to many parks and trailheads. For specific routes, it's best to check the MARTA website for the most current schedules and stops near your desired starting point.
Are there any longer running routes for endurance training?
For those seeking longer runs, routes like the Mary Scott Nature Park loop from Oak Grove Methodist Church Cemetery offer nearly 10 kilometers of varied terrain. Additionally, the broader PATH Trail and Atlanta Beltline networks provide extensive mileage for long-distance training, connecting various neighborhoods and parks.
What is the best time of year for jogging in North Decatur?
North Decatur offers pleasant jogging conditions for much of the year. Spring and fall provide mild temperatures and beautiful scenery with blooming flowers or changing leaves. Summers can be warm and humid, so early morning or late evening runs are recommended. Winters are generally mild, making year-round jogging feasible.
Are there any cafes or places to grab a drink near the jogging routes?
While specific cafes directly on every trail might be limited, North Decatur and the surrounding Decatur area are known for their vibrant local businesses. Many parks are situated within a short distance of neighborhoods with cafes, restaurants, and pubs where you can refuel after your run.
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