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MTB trails
Ireland
Wicklow
The Municipal District of Wicklow

Lough Tay

The best MTB trails around Lough Tay

5.0

(4)

105

riders

9

rides

Best mountain bike trails Lough Tay area are situated within the Wicklow Mountains, offering a diverse landscape for riders. The region features a mix of challenging ascents, forested singletrack, and open moorland paths, often with views of Lough Tay itself. Riders can expect varied terrain, from gravel roads to technical sections, with significant elevation changes characteristic of the Irish uplands. The area provides a natural setting for mountain biking, with trails winding through valleys and along hillsides.

Best mountain bike trails around Lough Tay

  • The most popular mountain bike trail is Lough Tay – Sally Gap loop from Luggala, a 9.6 miles (15.4 km) trail that takes 1 hour 28 minutes to complete, featuring difficult climbs and scenic views of the Sally Gap.
  • Another top favourite among local mountain bikers is Lough Tay – Sally Gap loop from Ballinastoe Wood, a moderate 26.0 miles (41.8 km) path. This route offers a longer ride through varied terrain, including sections of forest and open mountain, with significant elevation gain.
  • Local mountain bikers also love the Mountainbike loop from Ballinastoe Wood, a 4.0 miles (6.4 km) trail leading through Ballinastoe Wood, often completed in about 45 minutes.
  • Mountain biking around Lough Tay is defined by its forested sections, open moorland, and views of the lake and surrounding Wicklow Mountains. The network offers options for different ability levels, from easy loops to advanced mountain bike trails Lough Tay.
  • The routes in Lough Tay are highly rated by the komoot community with an average score of 5.0 stars from over 4 reviews. More than 100 mountain bikers have used komoot to explore Lough Tay's varied terrain.

Last updated: April 25, 2026

1

riders

#1.

Lough Tay – Sally Gap loop from Luggala

15.4km

01:28

490m

500m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Lough Tay

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Tips from the Community

Billy
February 8, 2026, J. B. Malone Memorial Viewpoint

Did the loop today bottom part was very wet, boggy under foot so make sure you were good footwear. Climb up Djouce was straight forward but the loop was difficult.

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The Vartry Upper Reservoir, located near Roundwood in County Wicklow, is part of a significant water supply system that serves Dublin city. Completed in 1923, it has a capacity of 5.6 billion litres and a maximum depth of 13.4 metres. The reservoir is surrounded by nearly 20 km of walking trails, offering scenic views of the surrounding mountains and diverse wildlife.

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Balinastoe Forest up to Djouce

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Good cafe stop on the edge of the Wicklow Mountains National Park. It's a good idea to stock up here as there aren't many opportunities once you get into the mountains.

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Great trails and a super nice team at the base station. Bike rental, cafe... biker's heart, what more could you want.

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A lot of tourists here...

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Beautiful walk up from the valley, didn't have the best weather day but glorious views down the Glenmacnass valley. Take a wander over to the rocky knolls of Kanturk as well to complete a nice moderate level walk.

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This is an official trail center located in Ballinastoe. Bike rentals, car park, cafe and bike wash are all available. New trails have recently been added and the loop now spans almost 30km with everything included. plan about 3.5 hours for the full loop but adjustments can be made. There are a few signs with trail maps around the place and the trails are also viewable on apps like Trailforks.

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Frequently Asked Questions

What are the typical difficulty levels of mountain bike trails around Lough Tay?

The trails around Lough Tay offer a range of difficulties. You'll find 1 easy route, 3 moderate routes, and 5 difficult routes, providing options for various skill levels. The terrain often includes challenging ascents, forested singletrack, and open moorland paths.

Are there any family-friendly or beginner mountain bike trails in the Lough Tay area?

Yes, there is at least one easy route suitable for beginners or families. The Mountainbike loop from Ballinastoe Wood is a 4.0-mile (6.4 km) trail that leads through Ballinastoe Wood and is often completed in about 45 minutes, making it a good option for those looking for a less strenuous ride.

When is the best time of year to go mountain biking near Lough Tay?

The Wicklow Mountains, including the Lough Tay area, are generally best for mountain biking from late spring through early autumn (May to October). During these months, you'll typically experience milder weather, longer daylight hours, and drier trail conditions. Winter riding is possible but can be challenging due to colder temperatures, shorter days, and potentially wet or icy trails.

What kind of clothing and gear should I wear for mountain biking around Lough Tay?

Given the varied terrain and changeable Irish weather, it's advisable to wear layers. Waterproof and windproof outer layers are recommended, even in summer, as conditions can change quickly in the mountains. Sturdy mountain biking shoes, a helmet, gloves, and eye protection are essential. Carrying spare tubes, a pump, and basic tools is also wise.

Are there any circular mountain bike routes around Lough Tay?

Yes, several routes are designed as loops. For example, the popular Lough Tay – Sally Gap loop from Luggala is a 9.6-mile (15.4 km) difficult trail, and the Lough Tay – Sally Gap loop from Ballinastoe Wood offers a longer, moderate 26.0-mile (41.8 km) ride. The Mountainbike loop from Ballinastoe Wood is also a circular option.

What do other mountain bikers enjoy most about the trails around Lough Tay?

The mountain bike trails around Lough Tay are highly rated by the komoot community, with an average score of 5.0 stars. Riders frequently praise the diverse landscape, which includes challenging ascents, scenic views of Lough Tay and the Sally Gap, and a mix of forested singletrack and open moorland paths. The natural setting within the Wicklow Mountains is a significant draw.

Are there any advanced mountain bike trails in the Lough Tay area?

Yes, the Lough Tay area offers several challenging routes for experienced riders. There are 5 difficult routes available. An example is the Lough Tay – Sally Gap loop from Luggala, which is 9.6 miles (15.4 km) long and features significant climbs and technical sections.

Are dogs allowed on the mountain bike trails near Lough Tay?

Many trails in the Wicklow Mountains are dog-friendly, especially if dogs are kept under control or on a leash, particularly in areas with livestock or wildlife. However, specific rules can vary depending on the land ownership (e.g., Coillte forests, National Park areas). It's always best to check local signage or specific trail regulations before heading out with your dog.

Are there any waterfalls or scenic water features along the mountain bike routes?

Yes, the region is known for its natural beauty. The Sally Gap – Glenmacnass Waterfall loop from Vartry Reservoir Upper is a moderate 42.6-mile (42.6 km) route that specifically includes the Glenmacnass Waterfall, offering a scenic highlight during your ride.

How long do mountain bike trails near Lough Tay typically take to complete?

The duration varies significantly by route and rider pace. For instance, the easy Mountainbike loop from Ballinastoe Wood takes about 45 minutes. A more challenging route like the Lough Tay – Sally Gap loop from Luggala typically takes around 1 hour 28 minutes, while longer moderate routes such as the Lough Tay – Sally Gap loop from Ballinastoe Wood can take over 3 hours.

Are there opportunities for wild swimming near the mountain biking trails?

While Lough Tay itself is privately owned and swimming is generally not permitted, the wider Wicklow Mountains area has several rivers and loughs where wild swimming is popular. However, these spots may not be directly adjacent to the mountain bike trails. Always exercise caution, check local regulations, and prioritize safety if considering wild swimming.

What are some notable landmarks or points of interest to look out for while mountain biking in the Lough Tay area?

Beyond the stunning views of Lough Tay itself, riders often pass through the dramatic landscapes of the Sally Gap, known for its remote and wild beauty. The routes also traverse parts of the Wicklow Mountains National Park, offering glimpses of diverse flora and fauna. The Wicklow Way – Scarr Mountain Summit loop from Roundwood offers views of Scarr Mountain.

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