The best running trails around Upper Bear Creek
4.5
(5)
366
runners
33
runs
Jogging around Upper Bear Creek offers diverse landscapes, from the foothills to dense ponderosa pine forests. The region features scenic meadows and follows picturesque mountain creeks, providing varied terrain for runners. Wetlands, fishing ponds, and riparian forests also contribute to the natural appeal, supporting local wildlife. These natural features create a dynamic environment for running routes.
Best jogging routes around Upper Bear Creek
- The most popular jogging route is Bergen Peak via Meadow View and Too Long Trail Loop,…
Last updated: June 28, 2026
5.0
(1)
53
runners
15.8km
02:06
630m
630m
The Bergen Peak via Meadow View and Too Long Trail Loop offers a challenging jogging experience, covering 9.8 miles (15.8 km) with a significant elevation gain of 2062 feet (628…
2
runners
7.45km
00:51
200m
200m
Jog the Hicks Mountain Overlook Trail, a moderate 4.6-mile route with 654 feet of gain, offering panoramic views of the Mount Evans Group.
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1
runners
4.88km
00:36
80m
80m
Jog the easy 3.0-mile Ponderosa, Sisters, and Silver Fox Trail Loop in Alderfer/Three Sisters Park, featuring diverse scenery and views.
19
runners
6.90km
00:44
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
19.0km
02:33
690m
690m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Tips from the Community
This also is the Trailhead for Hicks Mountain Overlook Trail. The trail is unmarked at the trailhead. The trailhead is on the west side of the Witter Gulch Road right at the intersection with Colorado Hwy 103. This trail will only marked with “DMP” and will stretch for about 2.2 Miles.
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The summit is the saddle between the North Sister (7,790 ft) and the Middle Sister (7,852 ft)
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The climb is punctuated with switchbacks as you make your way up toward Bergen Peak. The way down is a mix of forest and sweeping views out across the park. Descending the switchbacks is a ton of fun and the trails are just technical enough to keep you on your toes.
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The park has a great variety of trails, between relatively flat and easy meadow paths to switchbacks up Bergen Peak through the forest. The trails also drain quite well and tend to not be too muddy after rain. The parking lot usually fills up by around 10 in the morning so arrive early!
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This segment of the trail offers a gradual climb and can be a great place for spotting elk grazing in the fields!
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The trail gets a little more rocky near the top and through breaks in the trees you get fantastic views out from near the top of the Three Sisters. You can scramble up the rocks for even better views.
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Parking lot can fill on weekends, at which point there's some spots along the road. People usually come across the east parking lot first so that will be more crowded along the road. Come early or late to get a spot. From the west parking lot, you can access any area of the park on either side of the road.
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Temporary trail closure: between December 2023 and the summer of 2024 some trails on the west side of the park are closed for forestry management. You can read more details on which trails are under management here: jeffco.us/980/Alderfer-Three-Sisters-Park.
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Frequently Asked Questions
How many running routes are available in Upper Bear Creek?
Upper Bear Creek offers a diverse selection of over 30 running routes. These include 4 easy paths, 15 moderate trails, and 15 challenging routes, catering to various fitness levels and preferences.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, there are several easy running routes. A great option is the Ponderosa, Sisters, and Silver Fox Trail Loop, an easy 4.9 km path that offers a less strenuous run through varied forest terrain. You can find more details about this route here.
What kind of terrain can I expect on the running trails in Upper Bear Creek?
The region features diverse landscapes, including the foothills of Pike's Peak, expansive scrub oak thickets, and dense ponderosa pine forests. You'll find scenic meadows, picturesque mountain creeks, wetlands, and riparian forests, offering a varied and engaging experience for runners.
Are there any dog-friendly running trails in Upper Bear Creek?
Many trails in the Upper Bear Creek area are dog-friendly, but leash rules can vary by park. For example, Alderfer Three Sisters Park and Elk Meadow Park generally allow dogs on trails, often requiring them to be on a leash. It's always best to check specific park regulations before heading out with your canine companion.
Are there any family-friendly running routes in the area?
For families, especially those with strollers, paved and accessible paths around the Bear Creek Nature Center are a good choice, such as the Songbird Trail. While specific stroller-friendly running routes are limited on unpaved trails, many easy and moderate paths are suitable for families with older children who can manage varied terrain.
What are some notable landmarks or viewpoints I can see while running?
The area boasts several scenic spots. You can find stunning views from Evergreen Mountain Summit or Brothers Lookout, which provides an overlook of the town of Evergreen. The Chief Mountain Trailhead also offers a starting point for runs through beautiful trees.
Are there any challenging routes for experienced runners looking for a workout?
Absolutely. For a more strenuous run, consider the Bergen Peak – Meadow View Trail loop from Elk Meadow Park. This difficult route spans approximately 19.0 km and features significant elevation gain, providing a robust challenge. You can explore this route further here.
What do other runners say about the trails in Upper Bear Creek?
The running routes in Upper Bear Creek are highly regarded by the komoot community, holding an average rating of 4.4 out of 5 stars. Many runners appreciate the diverse terrain, from challenging climbs to easy forest paths, and the beautiful natural scenery.
Are there any circular running routes available?
Yes, many routes in Upper Bear Creek are designed as loops. For example, the Elk Meadow Park – Founder's Trail loop from Elk Meadow Park is a moderate 6.9 km circular route, perfect for a continuous run. Find more details about this loop here.
Where can I find parking for the running trails?
Parking is available at various trailheads and parks throughout the region. Popular spots like Alderfer Ranch can fill up quickly on weekends, so arriving early is advisable. Some specific parking areas are also highlighted, such as this parking lot.
What is the best time of year to go running in Upper Bear Creek?
The region offers great running opportunities throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer mornings are ideal for shaded trails, while winter running is possible, though conditions can vary with snow and ice, especially at higher elevations. Always check local conditions before heading out.
Are there any routes that offer a good mix of forest and open views?
Yes, many routes combine both. The Hicks Mountain Overlook Trail, a moderate 7.5 km path, leads through forested areas and likely offers glimpses of open views from its overlook. You can explore this route here.
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