The best running trails around Sterling Ranch
4.9
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1,148
runners
81
runs
Jogging routes around Sterling Ranch are set against the backdrop of the Rocky Mountain foothills, offering diverse terrain and scenic views. The region features extensive open spaces, including preserved prairie lands and access to major state parks like Roxborough and Chatfield. Its network of interconnected hard and soft surface trails provides varied options for runners. This area is characterized by its proximity to natural features such as red rock formations, the Chatfield Reservoir, and the Waterton Canyon.
Best jogging routes around Sterling Ranch
- The most popular jogging route is Waterton Canyon Trail via Colorado Trail, a 12.6 miles (20.3 km) trail that takes 2 hours 9 minutes to complete. This difficult route offers river views and varied terrain.
- Another top favourite among local runners is Chatfield Internal Trail, a moderate 6.3 miles (10.1 km) path. This trail provides views of the Chatfield Reservoir and opportunities for bird-watching.
- Local runners also love the High Line Canal and Colorado Front Range Trail, a 14.9 miles (24.0 km) trail leading through open landscapes alongside the canal, often completed in about 2 hours 54 minutes.
- Jogging around Sterling Ranch is defined by Rocky Mountain foothills, extensive open spaces, and access to reservoir and river trails. The network offers options for different ability levels, from easy paths to more challenging routes.
- The routes in Sterling Ranch are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 1000 runners have used komoot to explore Sterling Ranch's varied terrain.
Last updated: June 28, 2026
5.0
(1)
202
runners
20.3km
02:09
240m
240m
The Waterton Canyon Trail offers a unique jogging experience, winding alongside the South Platte River through a dramatic rock canyon. You'll start on a wide, well-maintained dirt road, with expansive views of the surrounding Pike National Forest foliage, before the path narrows past the Strontia Springs Dam. This route is renowned for its abundant wildlife, with bighorn sheep sightings being common on the rocky hillsides, making for a truly immersive natural escape.
Planning your visit is straightforward, as the trail is open year-round and the road is plowed in winter, though conditions can be dusty in summer or icy in colder months. It's important to note that dogs are not allowed on the trail, a measure taken to protect the local bighorn sheep population. Restrooms are available at the trailhead, about three miles in, and near the dam, providing convenience for this popular outing.
This trail serves as the official eastern gateway to the formidable nearly 500-mile Colorado Trail, giving it significant regional importance. It functions as a service road for Denver Water, ensuring its excellent maintenance and traffic-free environment. The canyon becomes increasingly rugged and high as you progress, offering a sense of adventure and isolation despite its proximity to the city, making it a top-rated jogging trail in the Denver South area.
17
runners
10.1km
01:03
50m
50m
Jog the moderate 6.3-mile Chatfield Internal Trail in Chatfield State Park, enjoying reservoir views and diverse parkland scenery.
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9
runners
24.0km
02:54
40m
40m
If you are seeking a challenging jogging experience, the High Line Canal and Colorado Front Range Trail offers a difficult 14.9 miles (24.0 km) route. You will gain 146 feet (45 metres) in elevation, typically taking around 2 hours and 53 minutes to complete. This trail provides a diverse landscape, blending sections of the High Line Canal with the Colorado Front Range Trail. Expect varied surfaces, from soft gravel to asphalt, often shaded by cottonwood trees, and enjoy panoramic Front Range views, especially from the Waterton Canyon view from Platte Canyon Reservoir.
Both the High Line Canal Trail and the Colorado Front Range Trail are generally well-maintained, making them accessible year-round, even in winter. Given the route's length and varied terrain, you should plan your water and nutrition carefully before you start. Convenient parking access points are available at various locations along the extensive networks of these popular jogging routes.
This route stands out by combining two significant regional trails, offering a unique blend of environments. The High Line Canal section provides a more intimate, tree-lined experience, while the Colorado Front Range Trail portions open up to expansive vistas and open spaces. This combination ensures a constantly changing backdrop for your run, showcasing the varied scenery of the area.
15
runners
7.68km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.30km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The "Waterton Canyon Recreation Area" trailhead sign here marks the Colorado Trail's Northern Terminus. It's a photo opportunity for thru-hikers continuing all the way south to Durango, a journey that stretches almost 500 miles.
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This is the trail head for segment 1 of the Colorado Trail. There is a vault toilet and parking at the trail head.
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Cigar Pond is just off the side of the Cigar Pond Trail with the South Platte River on the other side.
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There are great views of Waterton Canyon off in the distance while biking along the banks of Platte Canyon Reservoir on the High Line Canal Trail. You can connect to a bunch of different trails on the western side of the lake.
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The dam is holding back the South Platte River, slowly releasing the Strontia Springs Reservoir. Long horn sheep are bountiful in this area due to the close proximity to water and shelter.
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Waterton Canyon Trail follows a dirt and gravel service road up a wide canyon following the South Platte River. This is actually the same path as the most northern miles of the Colorado Trail. The route turns to singletrack after passing the Strontia Springs Dam at the end of the service road. This is a really popular spot for both trail runners and road runners to train on some soft surfaces.
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There are great views of Waterton Canyon off in the distance while running along the banks of Platte Canyon Reservoir on the High Line Canal Trail. You can connect to a bunch of different trails on the western side of the lake.
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The High Line Canal Trail totals 71 miles through the urban and suburban areas near Denver. The route can be split into 27 different segments that each have their own unique qualities. This part of the trail is mainly through meadows with mountain views off in the distance. Being close to water, this section of trail experiences a lot of growth and changes throughout the seasons.
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Frequently Asked Questions
How many running routes are available in Sterling Ranch?
Sterling Ranch offers a wide variety of running routes. The komoot community has mapped over 75 routes in the area, catering to different preferences and fitness levels. You'll find everything from easy paths to more challenging trails.
Are there easy or beginner-friendly jogging routes in Sterling Ranch?
Yes, Sterling Ranch has several easy and beginner-friendly jogging routes. Approximately 10 of the routes are classified as easy, perfect for those new to running or looking for a relaxed pace. These trails often feature gentler terrain and shorter distances.
What kind of natural landscapes can I expect to see while jogging around Sterling Ranch?
Jogging in Sterling Ranch offers stunning natural scenery. You'll experience the picturesque Rocky Mountain foothills, dramatic red rock formations, and views of the Chatfield Reservoir. The area also boasts abundant preserved open space with diverse plant life, including native wildflowers, thanks to thoughtful prairie management plans.
Are there any family-friendly running trails in the Sterling Ranch area?
Many of the trails in Sterling Ranch are suitable for families. For instance, the High Line Canal and Colorado Front Range Trail is wide, flat, and often stroller-friendly, making it ideal for leisurely outings with children. The extensive network of interconnected trails within the community also provides safe and accessible options for all ages.
Can I bring my dog on the jogging trails in Sterling Ranch?
Yes, many trails in and around Sterling Ranch are dog-friendly. Always check specific park regulations, but generally, the extensive trail system within the community and nearby state parks welcome leashed dogs. For example, the Waterton Canyon Trail is a popular spot for runners with dogs.
What are some notable landmarks or attractions I might encounter on a run?
While jogging, you can explore several interesting landmarks and natural features. You might pass by the beautiful Chatfield Reservoir, or see the striking red rock formations near Roxborough State Park Visitor Center. Other points of interest include Carpenter Peak and the Strontia Springs Dam.
Are there any loop running trails in Sterling Ranch?
Yes, Sterling Ranch offers several loop running trails. For example, the Running loop from ThunderRidge High School is a moderate 3.6-mile (5.8 km) option. Nearby Roxborough State Park also features popular loops like the Fountain Valley Loop and Carpenter Peak loop, providing diverse terrain and scenic views.
What is the best time of year for running in Sterling Ranch?
Sterling Ranch benefits from Colorado's favorable climate, with approximately 300 days of sunshine annually, making outdoor activities like running enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer mornings are ideal. Even winter running is popular, though some trails may require appropriate gear.
Are there opportunities for wildlife spotting while running?
Absolutely! Sterling Ranch's commitment to preserving over 1,300 acres of open space ensures animal migration patterns are honored, providing excellent opportunities for wildlife viewing. You might spot diverse plant life, various wildflowers, and even larger animals like black bears and mule deer, especially in areas bordering Roxborough State Park.
How long do the running routes typically take to complete?
The duration of running routes in Sterling Ranch varies significantly based on distance and difficulty. For example, the Waterton Canyon Trail via Colorado Trail, a difficult 12.6-mile (20.3 km) route, typically takes around 2 hours and 9 minutes. A moderate 6.3-mile (10.1 km) path like the Chatfield Internal Trail can be completed in about 1 hour and 3 minutes.
What do other runners enjoy most about jogging in Sterling Ranch?
The running routes in Sterling Ranch are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the stunning backdrop of the Rocky Mountain foothills, the diverse terrain, and the extensive network of interconnected trails that allow them to explore the state's ecosystem right outside their homes.
Are there any running routes that offer water views?
Yes, several routes provide beautiful water views. The Chatfield Internal Trail offers scenic views of the Chatfield Reservoir. Additionally, the Waterton Canyon Trail runs alongside a river, providing a refreshing waterside experience.
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