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Routes
Running Trails
United States
Colorado
El Paso County

Colorado Springs

The best running trails around Colorado Springs

4.9

(35)

3,465

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307

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Jogging around Colorado Springs offers diverse landscapes, from the foothills of the Rocky Mountains to expansive plains and dramatic red sandstone formations. The region features a variety of terrain, including paved paths, natural surface trails, and routes through parks and open spaces. This varied topography provides numerous opportunities for runners of all skill levels to explore the natural environment.

Best jogging routes around Colorado Springs

  • The most popular jogging route is New Santa Fe Regional Trail, a 6.9 miles (11.0 km) trail that takes 1 hour 8 minutes to complete. This route offers a scenic path through the region's varied landscape.
  • Another top favourite among local runners is Pikes Peak Greenway: Monument Valley Park Loop, an easy 2.5 miles (4.0 km) path. This route provides views of Pikes Peak and follows a green corridor through the city.
  • Local runners also love the Palmer Trail & Niobrara Trail loop, a 4.0 miles (6.4 km) trail leading through Palmer Park, often completed in about 48 minutes.
  • Jogging around Colorado Springs is defined by red sandstone formations, mountain foothills, and expansive plains. The network offers options for different ability levels, from easy park loops to more challenging trail runs.
  • The routes in Colorado Springs are highly rated by the komoot community with an average score of 4.9 stars from around 25 reviews. More than 3000 runners have used komoot to explore Colorado Springs's varied terrain.

Last updated: April 25, 2026

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#1.

New Santa Fe Regional Trail

11.0km

01:08

50m

50m

The New Santa Fe Regional Trail offers a moderate jogging experience, stretching 6.9 miles (11.0 km) with a gentle elevation gain of 168 feet (51 metres). You can expect to complete this route in about 1 hour and 8 minutes. As you jog, you will enjoy expansive views of the majestic Pikes Peak and the distant Rampart Range, making for a scenic and rewarding outing. The trail winds through varied landscapes, from open natural areas to sections alongside Monument Creek, where you might even spot local wildlife.

Planning your visit to the New Santa Fe Regional Trail is straightforward, with multiple access points and parking options available. You can start your jog from trailheads located in Palmer Lake, Monument, or Colorado Springs, depending on your preference. If you pass through the town of Monument, you will find convenient access to restaurants and shops, perfect for a post-run refuel or to pick up any essentials. This flexibility makes it easy to fit the trail into your schedule, whether for a quick run or a longer exploration.

This trail provides a unique perspective as it passes through parts of the U.S. Air Force Academy grounds. You might even catch a glimpse of jets overhead, adding an unexpected element to your outdoor activity. The diverse scenery, ranging from lush riparian habitats near the creek to wide-open mountain vistas, ensures that your run remains engaging and fresh. It is a well-maintained route managed by El Paso County Parks, offering a consistent and enjoyable surface for your jogging adventure.

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Moderate

Embark on an easy jogging route along the Pikes Peak Greenway: Monument Valley Park Loop, a 2.5 miles (4.0 km) path that takes about 26 minutes to complete. You will experience a gentle elevation gain of 60 feet (18 metres) as you follow Monument Creek, enjoying peaceful waterside views. Keep an eye out for distant glimpses of Pikes Peak and other mountains, a consistent highlight along the varied surfaces of asphalt, concrete, crushed stone, and dirt.

This trail is conveniently located near downtown Colorado Springs, making it very accessible for a quick outing. The Monument Valley trails are well-maintained, often plowed even in winter, which means you can enjoy this route year-round. You will also find essential amenities like restrooms and convenience stores close by, adding to the ease of your visit.

The Pikes Peak Greenway offers a refreshing escape within an urban setting, passing through Monument Valley Park, which is known as an urban oasis. Beyond the jogging path, the park features playgrounds, sports fields, and even a public swimming pool, making it a versatile spot for various activities. This loop provides a great way to connect with nature without venturing far from the city.

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39

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Embark on the Palmer Trail & Niobrara Trail loop for a moderate jogging experience through Garden of the Gods. This 4.0-mile (6.4 km) route offers sweeping views of the park's iconic red rock formations, including the Kissing Camels and the towering Sentinel Spires. You will gain 322 feet (98 metres) in elevation, making for a good workout that takes about 48 minutes to complete. The Niobrara Trail section provides a unique vantage point, often feeling more removed from the central crowds, allowing you to appreciate the natural beauty and bouldering areas.

When planning your jog, remember that Garden of the Gods sits at a base elevation of around 6,400 feet, which might make the moderate effort feel more strenuous if you are not accustomed to the altitude. The trails are clearly marked, helping you navigate with ease. You can bring your leashed dog along to enjoy the scenery with you. General parking is readily available throughout the park, ensuring straightforward access to the trailhead.

This loop is particularly notable for offering a fresh perspective on the famous red rock landscape. While many visitors stick to the main roads, this jogging route takes you onto trails that reveal the park's bouldering spots and less-seen angles of its dramatic formations. It provides an excellent opportunity to immerse yourself in the unique geology of Garden of the Gods while enjoying a solid workout.

Moderate

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If you are looking for a refreshing jogging route in Colorado Springs, the Pikes Peak Greenway Loop offers a moderate 3.2 miles (5.1 km) with a gentle 85 feet (26 metres) of elevation gain. You can expect to complete this scenic loop in about 33 minutes, enjoying varied terrain that includes asphalt, concrete, crushed stone, and dirt sections. As you jog, you'll follow the peaceful Monument Creek and Fountain Creek, with consistent, dramatic views of Pikes Peak and the Front Range mountains serving as a stunning backdrop.

This multi-use pathway is well-integrated into the city's trail system, making trailhead access straightforward from various points. Parking is generally available near the parks that the trail connects, such as America the Beautiful Park. There are no specific warnings about seasonal closures or permits, and the trail is continually undergoing improvements to ensure good conditions for your visit.

The Pikes Peak Greenway Loop is considered one of the best jogging loops Colorado Springs has to offer, known for its well-maintained path and pleasant green spaces. It provides a unique opportunity to experience the city's natural beauty, combining waterside views with iconic mountain vistas. This route is a popular choice for those seeking a convenient and enjoyable outdoor experience within the urban landscape.

Moderate

If you're looking for a moderate jogging route that packs a lot of scenery into a short distance, the Siamese Twins, Kissing Camels & Three Graces loop is a great choice. This 4.0-mile (6.5 km) route features a mix of paved and uneven dirt paths, offering a varied surface as you gain 417 feet (127 metres) in elevation. You can expect to complete this loop in about 49 minutes, all while surrounded by striking red sandstone formations.

Planning your visit is straightforward, as parking is available at multiple points throughout Garden of the Gods, making access easy. The interconnected nature of the trails means you have flexibility to adjust your jog if needed. This route is designed to link various sections of the park, ensuring a customizable experience for your outing.

This loop is notable for its unique geological features, including the iconic Siamese Twins formation, which frames Pikes Peak through a natural window. As you jog, you'll encounter other famous rock formations like the Kissing Camels and Three Graces. Keep an eye out for local wildlife, such as rabbits and mule deer, often seen among the pine trees that dot the landscape.

Moderate
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Tips from the Community

Patrick
October 22, 2025, Kissing Camels Rock Formation

It takes a bit of imagination. It's more clearly visible from the west.

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The best view is from above, not from below!

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From this spot, you can easily see the famous Kissing Camels rock formations. Its distinct shape closely resembles two camels in a kissing pose, thanks to an opening in the ridge that forms two noticeable camel heads. Unlike some formations with less obvious names, the Kissing Camels are easy to recognize.

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This is the main bridge that connects Old Colorado City to the downtown area. It offers wonderful scenery with the bridge spanning Monument Creek and the mountain backdrop.

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The 15-mile trail extends from the north end at the Air Force Academy in Colorado Springs to the south end, connecting with the Fountain Creek Regional Trail. Along this trail, you'll encounter the renowned Uintah Bridge spanning Monument Creek. This spot provides remarkable views of the impressive Front Range.

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The 15-mile trail extends from the north end at the Air Force Academy in Colorado Springs to the south end, connecting with the Fountain Creek Regional Trail. Along this trail, you'll encounter the renowned Uintah Bridge spanning Monument Creek. This spot provides remarkable views of the impressive Front Range.

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This is the main bridge that connects Old Colorado City to the downtown area. It offers wonderful scenery with the bridge spanning Monument Creek and the mountain backdrop.

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It's simply wonderful what wind and water have created here.

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Frequently Asked Questions

How many running routes are available in Colorado Springs?

Colorado Springs offers a wide variety of running routes, with over 300 options available on komoot. These routes cater to all skill levels, from easy park loops to more challenging trail runs through diverse landscapes.

What do other runners say about the jogging routes in Colorado Springs?

The running routes in Colorado Springs are highly rated by the komoot community, with an average score of 4.9 stars from around 25 reviews. Runners often praise the stunning natural scenery, varied terrain, and well-maintained paths that offer views of iconic landmarks like Pikes Peak and the red sandstone formations.

Are there easy running routes suitable for beginners in Colorado Springs?

Yes, Colorado Springs has many easy running routes perfect for beginners. For example, the Pikes Peak Greenway: Monument Valley Park Loop is an easy 2.5-mile path offering scenic views and a pleasant experience through a green corridor.

Where can I find more challenging running trails in Colorado Springs?

For those seeking a challenge, Colorado Springs offers several difficult running trails. The Barr Trail on Pikes Peak, for instance, is a demanding 12.6-mile trek with significant elevation gain, providing an intense workout and awe-inspiring alpine scenery. Other parks like Cheyenne Mountain State Park also offer more strenuous options.

Are there any running routes with great views or natural landmarks in Colorado Springs?

Absolutely! Colorado Springs is renowned for its stunning natural landmarks. Many routes offer spectacular views, especially in areas like Garden of the Gods Park, where you can run amidst towering red sandstone formations. The Siamese Twins, Kissing Camels & Three Graces loop is a great option to see several iconic rock formations.

Can I find circular running routes in Colorado Springs?

Yes, many running routes in Colorado Springs are designed as loops, offering a convenient way to explore without retracing your steps. The Palmer Trail & Niobrara Trail loop in Palmer Park is a popular 4.0-mile circular trail, providing diverse terrain and city views.

Are there dog-friendly running trails in Colorado Springs?

Many parks and open spaces in Colorado Springs welcome dogs on their trails, often requiring them to be on a leash. Red Rock Canyon Open Space and Ute Valley Park are known for being dog-friendly, offering a variety of trails for you and your canine companion to enjoy.

What are some family-friendly jogging options in Colorado Springs?

For families, routes with paved paths or relatively flat, well-maintained surfaces are ideal. The Pikes Peak Greenway: Monument Valley Park Loop is an excellent choice, offering an easy and accessible path suitable for all ages. Garden of the Gods also has paved trails that are great for family outings.

Are there running routes that pass by waterfalls or lakes?

Yes, you can find scenic running routes that include natural water features. Seven Falls, a series of cascading waterfalls, offers a beautiful backdrop and nearby trails. For lakes, consider areas around Aspen Lake or Cheyenne Lake, which provide refreshing views during your run.

Is parking available at popular running trailheads?

Most popular running areas in Colorado Springs, such as Garden of the Gods Park, Red Rock Canyon Open Space, and Palmer Park, offer designated parking lots. It's always a good idea to check specific park websites for detailed parking information, especially during peak seasons.

What is the best time of year for jogging in Colorado Springs?

Colorado Springs offers great running conditions throughout much of the year. Spring and fall provide mild temperatures and beautiful scenery. Summers can be warm, so early morning or evening runs are often preferred. Winters can be cold with snow, but many trails remain accessible, especially lower-elevation paved paths.

Are there any permits required for running on trails in Colorado Springs?

Generally, permits are not required for casual running on most public trails and parks in Colorado Springs. However, for specific areas or events, it's always wise to check with the relevant park or open space authority. For example, some organized races or specific sections of trails might have different regulations.

Can I reach running trails using public transport in Colorado Springs?

While many trails are best accessed by car, some areas are reachable via public transport. For instance, parts of the Pikes Peak Greenway are accessible within the city, and certain bus routes may get you closer to parks like Red Rock Canyon Open Space. Checking the local Mountain Metropolitan Transit schedule is recommended for specific routes.

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