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Routes
Running Trails
United States
California
Monterey County

Monterey

The best running trails around Monterey

4.9

(9)

972

runners

39

runs

Jogging around Monterey offers diverse experiences across its varied landscapes. The region features extensive coastal paths, sandy beaches, and challenging hilly trails. Runners can explore routes along the Pacific Ocean, through redwood forests, and within local parks, providing a range of terrains for all abilities. The area is characterized by its dramatic coastline, diverse natural reserves, and well-maintained recreational trails.

Best jogging routes around Monterey

  • The most popular jogging route is Asilomar Gazebo – Asilomar State Beach loop from Monterey

Last updated: April 27, 2026

155

runners

#1.

Cannery Row – Lovers Point Beach loop from Monterey

9.62km

01:01

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Monterey

Mountain roads and dirt of California — Central Coast Love

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Mountain roads and dirt of California — Central Coast Love

Road Cycling Collection by

Alison Tetrick

Tips from the Community

!➡️ D🅰️ny 🚴‍♀️🇨🇭⬅️ 🇨🇭 Seen Profi
November 9, 2025, Fishermans Wharf

A lovely wharf you should see

Translated by Google

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Nice flat run on footpath to aquarium.

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Beautiful view

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Beautiful beach

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This sheltered viewpoint provides a welcome resting spot while treating visitors to picturesque coastal views. Whether you're seeking shade on a sunny day or shelter from sea mist, this historic structure serves as both a practical rest stop and a scenic reward.

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Asilomar State Beach is a small and narrow 1-mile strip of soft, sandy beach and rugged Pacific coastline.

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This sheltered viewpoint provides a welcome resting spot while treating visitors to picturesque coastal views. Whether you're seeking shade on a sunny day or shelter from sea mist, this historic structure serves as both a practical rest stop and a scenic reward.

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mtm05005
December 18, 2024, Shoreline Park Path

Great paved trail that runs along the Pacific Ocean. You get wonderful views of the water and will pass through several popular cultural attractions in the area.

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Frequently Asked Questions

How many running trails are available around Monterey?

There are over 35 running routes around Monterey, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging options to explore the region's diverse landscapes.

Are there easy running routes suitable for beginners in Monterey?

Yes, Monterey offers several easy running paths. For instance, the Lover's Point loop from Pacific Grove is a gentle 3.8 km (2.4 miles) route. Another accessible option is the Monterey State Beach – Roberts Lake loop from Monterey, which is about 4.9 km (3 miles) and mostly flat, ideal for a quick run or practicing race times.

What kind of terrain can I expect on running routes in Monterey?

Monterey's running routes offer a wide variety of terrain. You can enjoy flat coastal paths along the Monterey Bay Coastal Recreation Trail, sandy beaches like Del Monte Beach and Asilomar Beach, or more challenging hilly trails in areas like Jacks Peak County Park. The region also features redwood forests for a different natural experience.

Are there any running routes that offer ocean views?

Absolutely! Many routes in Monterey boast stunning ocean views. The Monterey State Beach – Monterey Bay Coastal Trail loop from New Monterey is an excellent choice, following the coastline. The Coastal Recreation Trail itself provides continuous, breathtaking views of Monterey Bay for miles.

What are some popular loop routes for running in Monterey?

Many runners enjoy the circular routes available. The Running loop from Pacific Grove is a moderate 6.7 km (4.2 miles) path that winds through scenic neighborhoods and along the coast. For a longer challenge, consider the Asilomar Gazebo – Asilomar State Beach loop from Monterey, which is nearly 19 km (11.8 miles).

Are there any dog-friendly running trails in the Monterey area?

Yes, many areas in Monterey are dog-friendly, though specific regulations can vary by park or beach. The Monterey Bay Coastal Recreation Trail generally allows leashed dogs. For specific trails, it's always best to check local park rules before heading out with your canine companion.

What natural attractions can I see along the running routes?

Monterey's routes are rich with natural beauty. You might encounter highlights such as Sea Lion Point, the picturesque Sand Hill Cove, or the iconic Lone Cypress Tree. The Point Lobos State Natural Reserve also offers stunning landscapes and diverse wildlife.

Are there any running routes suitable for families with children?

For families, flatter and shorter routes are often ideal. The El Estero Park offers an easy 5k loop that's great for a family run. The paved sections of the Coastal Recreation Trail are also suitable for strollers and younger runners, providing a safe and scenic environment.

What do other runners enjoy most about jogging in Monterey?

The running routes in Monterey are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning coastal views, the variety of terrain from beaches to forests, and the well-maintained paths that cater to all fitness levels.

Are there any running routes with significant elevation changes for a more challenging workout?

Yes, for those seeking a more challenging workout, areas like Jacks Peak County Park offer elevated running experiences with significant climbs and descents. The Military Hill Run is another option known for its uphill sections, providing a good test of endurance.

Can I access running trails using public transport in Monterey?

Many popular running areas, especially along the Monterey Bay Coastal Recreation Trail and within the city of Monterey and Pacific Grove, are accessible via local public transport. It's advisable to check the Monterey-Salinas Transit (MST) schedules for specific routes and stops near your desired starting point.

Are there good parking options near the running routes?

Parking is generally available near many popular running routes, especially at major trailheads, parks like Jacks Peak County Park, and along the Coastal Recreation Trail. Some areas, particularly in popular tourist spots, may have paid parking or time limits, so it's good to plan ahead.

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