The best walks and hikes around Sacramento
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Hiking around Sacramento is characterized by its location at the confluence of the Sacramento and American Rivers. The landscape offers a mix of flat, paved riverside paths, such as the American River Parkway, and the rolling hills of nearby regional parks. The region's terrain consists mainly of riparian forests with valley oaks and cottonwoods, alongside open grasslands in the Sierra Nevada foothills.
Best hiking trails around Sacramento
- The most popular hiking route is American River Loop in Rosemont, a 5.1 mile (8.2 km) trail that takes about 2 hours 5 minutes to complete. This route follows the course of the American River, providing consistent water views.
- Another top favourite among local hiking enthusiasts is Sacramento River Bike Trail from Garcia Bend Park βΒ Freeport, California, a moderate 5.1 mile (8.2 km) path. The trail offers a mostly flat route along the Sacramento River levee.
- Local hiking enthusiasts also love the North Natomas Loop β North Natomas Regional Park, a 2.5 mile (4.1 km) trail leading through North Natomas Regional Park, often completed in about 1 hour 1 minute.
- Hiking around Sacramento is defined by riverside parkways, oak woodlands, and rolling grassy hills. The trail network provides accessible options for different ability levels, from short park loops to longer riverfront hikes.
- The routes in Sacramento are highly rated by the komoot community with an average score of 5.0 stars from over 20 reviews. More than 150 hikers have used komoot to explore Sacramento's varied terrain.
Last updated: June 23, 2026
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The McKinley Park Loop offers a delightful urban escape, guiding you through Sacramento's historic green space on easy, often paved paths. You'll stroll past a diverse collection of trees, including ginkgo and coast redwoods, and enjoy serene views of Lake Kiesel. The park's famous rose garden, bursting with over 1,200 varieties, adds a splash of color, especially from spring through summer.
This 1.3-mile (2.1 km) loop is rated easy, with a minimal 4 feet (1 metres) of elevation gain, taking just 31 minutes to complete. It's an ideal choice for a quick, accessible walk, perfect for families, dog walkers, or anyone seeking a gentle outing. Parking is available on-site, and public transport options make it easy to reach this convenient city park.
Beyond its natural beauty, McKinley Park is Sacramento's oldest park, established in 1871, and serves as a vibrant community hub. It's known for being dog-friendly, with an off-leash area, and offers numerous amenities like playgrounds and picnic spots. This makes it more than just a trail; it's a central gathering place with historical charm.
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Step into a charming urban oasis on the Curtis Park Loop, an easy 1.4-mile (2.3 km) hiking route that winds through a historic Sacramento neighborhood. You'll stroll beneath mature tree-lined streets, past beautiful early 20th-century homes, and through the park's open lawns and playground areas. With only 10 feet (3 metres) of elevation gain, this 34-minute loop offers a refreshing and accessible escape from city bustle.
This popular community spot is perfect for a casual walk, a quick jog, or a family outing. The paths are mostly paved and well-maintained, making it suitable for all ages and abilities. You'll find ample parking surrounding the park, and it's a great place to visit any time of day for a dose of greenery and fresh air.
The Curtis Park Loop is more than just a trail; it's a vibrant community hub where locals gather for recreation and relaxation. Its connection to the wider American River Parkway system also provides opportunities for longer adventures, making it a versatile starting point for exploring Sacramento's outdoor offerings.
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The Land Park Small Loop offers a delightful, easy hike through Sacramento's William Land Park, perfect for a relaxed outing. This 1.4-mile (2.2 km) route is almost entirely flat, with only 7 feet (2 metres) of elevation gain, making it incredibly accessible for all ages and abilities. You'll wander past serene lakes, lush gardens, and mature trees, with the chance to spot local wildlife like ducks and squirrels, all within a quick 33-minute walk.
When planning your visit, you'll find ample parking available within William Land Park, along with convenient restrooms and drinking water stations. This Land Park Small Loop hiking trail is enjoyable any time of year, but a morning stroll can be particularly pleasant, allowing you to beat any crowds and enjoy the peaceful atmosphere. It's a great option for a quick, refreshing break outdoors without needing extensive preparation.
What truly sets this loop apart are the family-friendly attractions nestled right alongside the path, including the Sacramento Zoo and Fairytale Town. You'll also pass by the charming WPA Rock Garden, a beautiful feature particularly vibrant in spring and summer. This easy circular walk provides a lovely blend of nature and urban amenities, making it a popular choice for families and those seeking a gentle, engaging outdoor experience.
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The Sutters Fort Loop offers a unique blend of easy walking and deep history, circling the iconic Sutter's Fort State Historic Park. As you follow the level, singletrack path, you'll get continuous views of the fort's adobe-stucco walls, reconstructed buildings, and the pleasant park grounds, including a small pond with a bridge. It's a gentle, immersive experience that transports you to 19th-century California without breaking a sweat.
This easy 0.5-mile (0.8 km) loop has a negligible 2 feet (0 metres) of elevation gain and takes only about 12 minutes to complete, making it ideal for a quick visit. Located in Sacramento, the trail is generally accessible year-round. Check the Sutter's Fort State Historic Park website for current visitor information and hours, especially if you plan to combine your walk with a tour inside the fort.
Sutter's Fort holds immense historical significance as the first non-Indigenous community in California's Central Valley, a crucial waystation during westward expansion, and a key site during the California Gold Rush. This short loop provides an excellent introduction to this National Historic Landmark, perfect for families or anyone interested in a brief, educational outdoor activity.
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The Old Sacramento State Historic Park Loop invites you to step back in time with an easy, immersive walk. This 0.6 miles (1.0 km) route features a minimal elevation gain of just 6 feet (2 metres), making it a perfect outing for all ages and fitness levels. You can expect to complete the entire loop in about 14 minutes, enjoying the unique ambiance of wooden plank sidewalks and cobblestone streets as you pass by historic buildings and glimpse the Sacramento River.
When planning your visit, be aware that Old Sacramento is an urban area with various parking options available, though many may require payment. The district frequently hosts events, such as the annual Gold Rush Days, which can affect crowd levels and accessibility, so checking the local calendar beforehand is a good idea. The trail is easily reached by public transportation, offering a convenient option if you prefer not to drive.
This route provides a direct connection to the Gold Rush era, as you are surrounded by over 50 preserved or reconstructed historic buildings. Beyond the historical architecture, you will find a lively district filled with shops, museums, and restaurants, offering plenty of opportunities to explore further. The trail's setting along the waterfront also provides charming views, especially of the iconic Tower Bridge.
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Tips from the Community
Urban park covering about 8 city blocks, with trees, meadows, lakes, a library, community center, sports and restroom facilities.
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Large park covering six city blocks, with a wonderful public library on the central western side.
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Great place to learn about the history of Sacramento. There is much to see and do in Old Sacramento. Great place to stop and rest as there are a lot of food options and photo opportunities.
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Library, free WiFi, pool, playgrounds, leafy park with lake
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Frequently Asked Questions
Are there many dog-friendly hiking trails in Sacramento?
Yes, many trails in the Sacramento area welcome dogs, though policies can vary. Most trails along the American River Parkway are dog-friendly, provided your dog is on a leash. For a dedicated park experience, North Natomas Regional Park offers a pleasant loop. Always check specific park regulations before you go, as some areas like the Effie Yeaw Nature Preserve have restrictions to protect wildlife.
What are some good, easy hikes for beginners or families?
Sacramento has numerous easy trails perfect for families and beginners. The Capitol Park Loop is a very accessible, short walk through a historic park. For a slightly longer but still easy outing with city and river views, consider the Tower Bridge via Capitol Park loop. These paved, flat paths are ideal for a relaxed day out.
Where can I find hikes with waterfalls near Sacramento?
For waterfalls, you'll want to head towards the Sierra foothills. Hidden Falls Regional Park in Auburn is a popular destination, known for its scenic trails leading to multiple waterfalls, especially during the spring. The trails there offer a mix of easy to moderate hiking amid beautiful foothill scenery.
Are there any challenging day hikes near Sacramento?
Yes, for more strenuous hikes, the Auburn State Recreation Area is your best bet. Located a short drive from the city, it features over 100 miles of trails with steep canyon climbs and rugged terrain. These paths offer rewarding views of the American River's North and Middle Forks and are popular with experienced hikers looking for a challenge.
What is the best time of year to go hiking in the Sacramento area?
Spring and fall are the ideal seasons for hiking around Sacramento. In spring, you'll experience pleasant temperatures and vibrant wildflower displays, particularly in the foothill areas like Cronan Ranch. Fall offers cooler weather and beautiful autumn colors along the river parkways. Summer can be very hot, so early morning hikes are recommended.
What are some popular places for hiking in Sacramento County?
Locals enjoy a variety of parks for hiking. River Bend Park is a highly-regarded spot offering shady trails and access to the American River. Folsom Lake State Recreation Area is another favorite, providing extensive trails for hiking with views of the lake. For a more urban park experience, William Land Regional Park offers pleasant walking paths in a large, amenity-rich setting.
How many hiking trails are available around Sacramento?
There are over 50 hiking routes to explore around Sacramento on komoot. The selection ranges from very easy, flat park loops to more demanding foothill climbs, with the majority of trails falling into the easy (35) and moderate (13) categories.
What do other hikers think of the trails in Sacramento?
The trails around Sacramento are highly rated by the komoot community, with an average score of 5.0 stars. Hikers often praise the accessibility of the trails and the beautiful scenery along the American and Sacramento Rivers, noting the peaceful atmosphere of the riverside paths.
Where can I find hikes with good river views?
The American River Parkway is the premier destination for river views, with the 32-mile Jedediah Smith Memorial Trail running alongside it. For a great example, the Sacramento River Bike Trail from Garcia Bend Park offers a consistently flat path with excellent views along the Sacramento River levee.
Are there circular hiking routes available?
Yes, there are many loop trails that bring you back to your starting point. The American River Loop in Rosemont is a popular choice that follows both sides of the river. Many regional parks, such as Cronan Ranch Regional Trails Park, also feature well-marked loop systems through rolling hills and oak woodlands.
What kind of wildlife might I see while hiking?
The diverse habitats support a variety of wildlife. Along the American River Parkway, it's common to see deer, wild turkeys, beavers, and many bird species in the riparian forests. In the foothills of Auburn SRA and Cronan Ranch, you might also spot various birds of prey and other woodland creatures.
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