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Running Trails
United States
California
San Mateo County

Redwood City

The best running trails around Redwood City

3.3

(3)

371

runners

43

runs

Jogging around Redwood City offers a diverse range of landscapes, from waterfront paths along the San Francisco Bay to trails through natural preserves and local parks. The region features a mix of paved and gravel surfaces, providing varied terrain for runners. Joggers can explore areas characterized by open bay views, wetlands, and rolling hills, with some routes leading through natural havens like Edgewood Park. This variety ensures options for different preferences and fitness levels within the city's mild climate.

Best jogging routes around Redwood City

  • The most popular jogging route is Dream trail loop from Pulgas Ridge Open Space Preserve, a 5.8 miles (9.3 km) trail that takes 1 hour 12 minutes to complete. This route offers a moderate challenge through a natural preserve with varied terrain.
  • Another top favourite among local runners is Belmont Slough – Redwood Shores Lagoon loop from Bird Island, a difficult 9.4 miles (15.1 km) path. This route features scenic waterfront paths along the slough and lagoon, providing open views.
  • Local runners also love the Oracle Lagoon – Bay Trail on Foster City Levee loop from Bird Island, a 18.2 miles (29.2 km) trail leading through waterfront areas and along the Bay Trail, often completed in about 3 hours 2 minutes.
  • Jogging around Redwood City is defined by waterfront trails, natural preserves, and local park paths. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Redwood City are highly rated by the komoot community with an average score of 2.3 stars from 3 reviews. More than 300 runners have used komoot to explore Redwood City's varied terrain.

Last updated: April 26, 2026

46

runners

#1.

Dream trail loop from Pulgas Ridge Open Space Preserve

9.32km

01:13

260m

260m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Redwood City

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Tips from the Community

Randy Que
September 20, 2025, View of the Pond and Bridge

Come on a Saturday morning just like I did!

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Sue
June 30, 2025, Oracle Lagoon

This small lagoon offers an excellent photo opportunity for visitors and photographers alike. Its calm, crystal-clear waters create a stunning mirror-like reflection of the iconic Oracle Buildings that surround it. The tranquil setting, combined with the striking architecture, makes it an ideal spot to capture breathtaking images, especially during sunrise and sunset.

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This 366-acre preserve offers several walking trails with nice shade, and an off-leash dog area. You can access the preserve right from the fringes of Redwood City.

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Surrounded by levees due to the higher water level compared to the ground elevation, this area serves as a focal point for the surrounding housing area. It provides opportunities for various water activities, including boating, swimming, windsurfing, and offers stunning views of the waterfront. If you decide to fish, make sure you have the proper license to do so.

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Sue
June 29, 2025, Oracle Lagoon

This small lagoon offers an excellent photo opportunity for visitors and photographers alike. Its calm, crystal-clear waters create a stunning mirror-like reflection of the iconic Oracle Buildings that surround it. The tranquil setting, combined with the striking architecture, makes it an ideal spot to capture breathtaking images, especially during sunrise and sunset.

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Sue
June 29, 2025, Belmont Slough

Belmont Slough is picturesque, with salt marshes filled with cordgrass and pickleweed. Along this lovely path, you can see plenty of herons and shorebirds, adding to the beauty of this part of the estuary.

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Sue
May 23, 2025, Oracle Lagoon

This small lagoon offers an excellent photo opportunity for visitors and photographers alike. Its calm, crystal-clear waters create a stunning mirror-like reflection of the iconic Oracle Buildings that surround it. The tranquil setting, combined with the striking architecture, makes it an ideal spot to capture breathtaking images, especially during sunrise and sunset.

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Sue
January 20, 2025, Oracle Lagoon

This small lagoon offers an excellent photo opportunity for visitors and photographers alike. Its calm, crystal-clear waters create a stunning mirror-like reflection of the iconic Oracle Buildings that surround it. The tranquil setting, combined with the striking architecture, makes it an ideal spot to capture breathtaking images, especially during sunrise and sunset.

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Frequently Asked Questions

What kind of running routes can I find in Redwood City?

Redwood City offers a diverse range of running experiences, from scenic waterfront paths along the San Francisco Bay to trails winding through natural preserves and local parks. You'll find a mix of paved and gravel surfaces, catering to various preferences and fitness levels. The area is known for its open bay views, wetlands, and rolling hills, with notable spots like Edgewood Park and Redwood Shores Slough Trails.

Are there any easy jogging routes for beginners or casual runners?

Yes, Redwood City has several options suitable for beginners or those looking for an easier run. While specific easy routes aren't detailed in the top recommendations, the city's parks, like Stulsaft Park, offer more relaxed jogging paths. Many of the waterfront trails, especially those with paved sections, can also be adapted for an easier pace. Overall, there are 3 easy routes available in the area.

Where can I find running trails with scenic views in Redwood City?

Redwood City is rich in scenic running routes. The Belmont Slough – Redwood Shores Lagoon loop from Bird Island offers stunning waterfront views along the slough and lagoon. The Crystal Springs Trail, though not explicitly listed as a komoot route here, is also renowned for its breathtaking views of the surrounding hills. Additionally, trails in Edgewood Park & Natural Preserve provide picturesque natural landscapes.

Are there any family-friendly running paths in the area?

Many of Redwood City's parks, such as Stulsaft Park, are excellent for family-friendly activities, including relaxed jogging. These parks often feature amenities like playgrounds and picnic areas, making them suitable for a day out with the family. The paved sections of the Redwood Shores Slough Trails also offer a safe and enjoyable environment for families to run together.

Can I bring my dog on the running trails in Redwood City?

While specific dog policies vary by park and preserve, many outdoor spaces in Redwood City are dog-friendly, often requiring dogs to be on a leash. For instance, Pulgas Ridge Open Space Preserve, home to the Dream trail loop, is generally welcoming to dogs. It's always best to check the specific regulations for each park or trail before heading out with your furry friend.

Are there any circular running routes available?

Yes, many of the popular running routes in Redwood City are designed as loops, offering a continuous and varied experience. Examples include the Dream trail loop from Pulgas Ridge Open Space Preserve, the Belmont Slough – Redwood Shores Lagoon loop from Bird Island, and the Oracle Lagoon – Bay Trail on Foster City Levee loop from Bird Island. These loops allow you to start and end at the same point without retracing your steps.

What kind of natural attractions or landmarks can I see while running?

Along your runs, you can encounter several interesting natural attractions and landmarks. The Pulgas Water Temple offers serene surroundings and gardens, providing a beautiful historical landmark. You might also spot the Tafoni Sandstone Formation or enjoy views of the Lower Crystal Springs Reservoir. The Redwood Shores Slough Trails are excellent for birdwatching in wetland areas.

Are there running routes with good shade cover for warmer days?

For routes with more shade, consider trails that pass through natural preserves and parks with mature trees. Huddart Park, nestled in the Santa Cruz Mountains, offers runs through towering redwoods, providing ample shade. Edgewood Park & Natural Preserve also features wooded sections that can offer relief from the sun, especially during warmer periods.

What is the best time of year to go jogging in Redwood City?

Redwood City benefits from a mild climate on the San Francisco Peninsula, making it suitable for outdoor activities year-round. While jogging is enjoyable in all seasons, spring and fall offer particularly pleasant temperatures. Even in winter, the mild conditions mean many trails remain accessible and enjoyable for running.

What do other runners say about the jogging routes in Redwood City?

The running routes in Redwood City are highly regarded by the komoot community, with an average rating of 2.3 stars. Over 300 runners have explored the varied terrain using komoot. Users often praise the diversity of landscapes, from the open bay views to the natural preserve trails, and appreciate the mix of paved and gravel surfaces that cater to different running preferences.

Are there any long-distance running options for experienced runners?

Absolutely. For experienced runners seeking a challenge, Redwood City offers several longer and more difficult routes. The Oracle Lagoon – Bay Trail on Foster City Levee loop from Bird Island is a demanding 18.2-mile (29.2 km) trail that takes about 3 hours to complete. Another challenging option is the Oracle Lagoon – Belmont Slough loop from Bird Island, covering 16.2 miles (26.1 km).

Where can I find parking for the running trails?

Many of the parks and open space preserves in and around Redwood City offer dedicated parking facilities. For instance, Pulgas Ridge Open Space Preserve, where the Dream trail loop is located, typically has parking available. Waterfront areas like Redwood Shores also provide access points with parking for their extensive trail networks. It's advisable to check specific park websites for detailed parking information before your visit.

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