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United States
California
San Mateo County
Redwood City

Inner Bair Island – Viewing platform loop from Redwood City

Routes
Running trails & routes
United States
California
San Mateo County
Redwood City

Inner Bair Island – Viewing platform loop from Redwood City

Moderate

2.6

(14)

60

runners

Inner Bair Island – Viewing platform loop from Redwood City

00:57

9.21km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 6, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Don Edwards San Francisco Bay National Wildlife Refuge

Waypoints

A

Start point

Train Station

Get Directions

1

2.20 km

Inner Bair Island

Highlight • Natural

Bair Island, part of the Don Edwards San Francisco Bay National Wildlife Refuge, is a marsh area spanning 3,000 acres and includes three islands — the Inner, Middle and Outer Islands. This area is vital as an ecological wetland, offering habitat for numerous harbor seals and an essential stopover for migratory birds along the Pacific Flyway. The Inner Island Trail is a lovely section of the San Francisco Bay Trail, offering a chance to enjoy a beautiful stroll where you'll see plenty of waterfowl and stunning views of the bay.

Tip by

2

4.60 km

Viewing platform

Highlight • Viewpoint

This observation deck is an excellent spot overlooking the slough to view the wildlife in the wetlands and marshes. While you're here, watch for the California clapper rail and the salt marsh harvest mouse, both endangered species protected in this area.

Tip by

B

9.21 km

End point

Train Station

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Way Types & Surfaces

Way Types

8.44 km

641 m

103 m

< 100 m

Surfaces

4.67 km

2.70 km

1.42 km

295 m

103 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 8 July

23°C

11°C

-- %

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