Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
United States
Virginia
Grayson County

Mount Rogers National Recreation Area

Routes
Hikes
United States
Virginia
Grayson County

Mount Rogers National Recreation Area

The best walks and hikes in Mount Rogers National Recreation Area

4.8

(10)

409

hikers

32

hikes

Hiking in Mount Rogers National Recreation Area offers diverse landscapes within Virginia's Jefferson National Forest. The region is home to Virginia's highest peaks, including Mount Rogers and Whitetop Mountain, alongside expansive mountain balds and unique spruce-fir forests. An extensive network of over 400 miles of trails, including sections of the Appalachian Trail, traverses these varied terrains.

Best hiking trails in Mount Rogers National Recreation Area

  • The most popular hiking route is Mount Rogers via Highlands Horse Trail & Appalachian Trail loop, a 9.8 miles (15.8 km) moderate trail that takes about 4 hours 49 minutes to complete. This loop offers varied terrain, including sections of the iconic Appalachian Trail.
  • Another top favourite among local hikers is Virginia Creeper Trail loop — Grayson County, a difficult 15.1 miles (24.3 km) path. This route explores a section of the famous rail-trail, known for its scenic beauty and varied landscapes.
  • Local hikers also love the Whitetop Mountain via Mud Creek Lane — Grayson County, a 7.0 miles (11.3 km) trail leading through forested areas towards Whitetop Mountain, often completed in about 3 hours 23 minutes.
  • Hiking in Mount Rogers National Recreation Area is defined by high peaks, open mountain balds, and dense spruce-fir forests, with an extensive trail system that includes sections of the Appalachian Trail. The network offers options for different ability levels, from moderate forest paths to challenging mountain ascents.
  • The guide includes highly-rated routes that showcase the best of the region's landscape.

Last updated: April 26, 2026

16

hikers

#1.

Mount Rogers and Appalachian Trail Loop

27.1km

07:57

660m

960m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

2

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

2

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

2

hikers

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

1

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

1

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 23 more hikes in Mount Rogers National Recreation Area.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Close

Loading

Popular around Mount Rogers National Recreation Area

Hiking in Little Wilson Creek Wilderness

Hiking in Lewis Fork Wilderness

Hiking in Raccoon Branch Wilderness

Hiking around Troutdale

The Appalachian Trail — America's most iconic long-distance hike

Running Trails in Mount Rogers National Recreation Area

Cycling in Mount Rogers National Recreation Area

Road Cycling Routes in Mount Rogers National Recreation Area

MTB Trails in Mount Rogers National Recreation Area

Gravel biking in Mount Rogers National Recreation Area

Other adventures in Mount Rogers National Recreation Area

The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

Tips from the Community

Lukas
May 25, 2025, Mount Rogers Summit

Highest mountain in Verginia on the Appalachian Trail without view due to dense forest

Translated by Google

0

1

Mount Rogers is not only right on the famous Appalachian Trail, it is also the highest mountain in the state of Virginia at 5,729 feet. The detour to the summit is only half a mile, with just 240 feet of ascent. But you can't expect a grand view because of the dense forest.

0

0

Great view of Whitetop Mountain from Buzzard Rock and the Appalachian Trail. It is a good place for a break to enjoy the wonderful vista.

0

0

Great view of Whitetop Mountain from Buzzard Rock and the Appalachian Trail. It is a good place for a break to enjoy the wonderful vista.

0

0

This parking area is great for bikers as well as overnight hikers. There is a restroom here and a convergence of trails, including the Appalachian Trail, Elk Garden Trail, Virginia Highlands Horse Trail, Whitetop Road, and the county line. There is also a historical marker for the tallest mountain in Virginia, Mount Rogers.

0

0

Alex
January 31, 2024, Dickey Gap

Dickey Gap is a mountain pass where the Appalichain Trail skrits the Sugar Grove Highway. If you ride past here, you might see a thru-hiker or two hitching a ride to town. It's easy to appreciate the rolling hills here as you travel down the road.

0

0

Scales is a campground and the junction of five different trails, including the Appalachian Trail. Though referred to as a campground, it's not that official; it’s a fenced-off field with no officially marked campsites that the Forest Service allows you to camp in. Once you leave Fairwood Road, you come to Pine Mountain Road. It's a gravel ride but also a road, so it's wide enough and well maintained enough for cars.

0

0

Lukas
October 9, 2023, Scales

We spent our second night here on our backpacking trip. There is a fire pit and a bearbox

Translated by Google

0

0

Frequently Asked Questions

How extensive is the hiking trail system in Mount Rogers National Recreation Area?

Mount Rogers National Recreation Area boasts an extensive network of over 400 miles of trails, catering to various skill levels. Our guide features 20 curated routes, ranging from moderate forest paths to challenging mountain ascents, ensuring a diverse hiking experience.

Are there any easy or family-friendly hiking trails in the area?

Yes, the area offers several options suitable for families and those seeking easier walks. While our guide focuses on a range of difficulties, you can find trails that are less strenuous. The Virginia Creeper Trail, for instance, is known for being family-friendly and ideal for walking or biking. For a moderate option, consider the Southern terminus of the Virginia Creeper Trail from Green Cove, which offers a gentle experience.

Can I bring my dog on the hiking trails in Mount Rogers National Recreation Area?

Dogs are generally welcome on trails within Mount Rogers National Recreation Area, but they must be kept on a leash at all times. This is especially important due to the presence of wild ponies and diverse wildlife. Always practice Leave No Trace principles and pack out any waste.

What unique natural features or landmarks can I expect to see while hiking?

The region is rich in unique natural features. You can encounter Virginia's highest peaks, including Mount Rogers Summit and Whitetop Mountain. Hikers often enjoy the expansive mountain balds, unique spruce-fir forests, and the chance to spot wild ponies, particularly near Wilburn Ridge — Grayson Highlands. The Thomas Knob Shelter is another notable landmark along the Appalachian Trail.

Are there any loop trails available for hikers?

Yes, Mount Rogers National Recreation Area offers several excellent loop trails. A popular choice is the Mount Rogers via Highlands Horse Trail & Appalachian Trail loop, which provides varied terrain and sections of the iconic Appalachian Trail. Another option is the Iron Mountain Trail loop, offering a scenic journey through the national forests.

What is the best time of year to hike in Mount Rogers National Recreation Area?

The best time to hike generally depends on your preferences. Spring brings wildflowers and milder temperatures, while autumn offers spectacular fall foliage. Summer is popular but can be warm at lower elevations, though higher peaks provide cooler air. Winter hiking is possible but requires appropriate gear for snow and ice, especially at higher altitudes.

Do I need a permit to hike or camp in Mount Rogers National Recreation Area?

Generally, permits are not required for day hiking in most areas. However, if you plan on backcountry camping or staying overnight in designated wilderness areas, permits may be necessary. It's always best to check with the official Mount Rogers National Recreation Area visitor centers for the most current regulations regarding permits and camping.

Are there any trails with waterfalls in the Mount Rogers National Recreation Area?

While the region is more known for its high peaks and balds, there are some areas with water features. The Comers Creek Falls Trail is mentioned as a specific hiking option in the broader area. For detailed information on specific waterfall trails, it's recommended to consult local visitor centers or detailed trail maps.

What are the typical difficulty levels of trails in the area?

The trails in Mount Rogers National Recreation Area range from easy to difficult. Our guide includes 2 easy, 15 moderate, and 3 difficult routes. You'll find everything from gentle paths along old railroad grades to challenging ascents up Virginia's highest mountains, like the Mount Rogers via Crest Trail, which is rated difficult.

Is public transportation available to access Mount Rogers National Recreation Area trailheads?

Public transportation directly to most trailheads within Mount Rogers National Recreation Area is limited. Visitors typically rely on personal vehicles. Parking is available at various access points, including those near Grayson Highlands State Park, which serves as a popular gateway to the Mount Rogers trails. It's advisable to plan your transport in advance.

What do other hikers enjoy most about hiking in Mount Rogers National Recreation Area?

The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscapes, the unique experience of encountering wild ponies, and the extensive network of well-maintained trails, including sections of the iconic Appalachian Trail. The challenging yet rewarding climbs to the high peaks are also frequently highlighted.

Are there places to eat or stay near Mount Rogers National Recreation Area?

Yes, there are several towns and communities surrounding the recreation area that offer amenities. Towns like Damascus and Troutdale provide options for restaurants, cafes, and accommodation. Grayson Highlands State Park, adjacent to the NRA, also has facilities and is a popular starting point for many hikes, with nearby services available.

Most popular routes in Mount Rogers National Recreation Area

Family-friendly hikes in Mount Rogers National Recreation Area

Most popular attractions in Mount Rogers National Recreation Area

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Didn’t find what you were looking for?

Check out more Hikes throughout Mount Rogers National Recreation Area below and find the perfect route in your destination.

Little Wilson Creek WildernessTroutdaleRaccoon Branch WildernessLewis Fork Wilderness

Explore more

Browse the best Hikes in other regions.

Nearby adventure guides

Things to Do around Troutdale

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy