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Routes
Running Trails
United States
Georgia

Chattahoochee-Oconee National Forests

Routes
Running Trails
United States
Georgia

Chattahoochee-Oconee National Forests

The best running trails in Chattahoochee-Oconee National Forests

4.0

(6)

231

runners

55

runs

Jogging in Chattahoochee-Oconee National Forests offers access to a vast and diverse landscape, encompassing nearly 867,000 acres of natural scenery. The region is characterized by the Appalachian Mountain Range, including parts of the Blue Ridge Mountains, with numerous peaks and over 2,200 miles of rivers and streams. An extensive network of approximately 850 miles of recreation trails provides varied terrain for running, from forest paths to mountain ascents. These national forests are a significant destination for outdoor activities, drawing nearly…

Last updated: April 25, 2026

30

runners

#1.

Currahee Mountain Road

8.72km

00:59

240m

240m

Currahee Mountain Road offers a moderate jogging experience, covering 5.4 miles (8.7 km) with a significant elevation gain of 802 feet (245 metres). You can expect to complete this route…

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Moderate

If you are looking for a challenging jogging route, the Len Foote and Appalachian Approach Loop Trail delivers a demanding 12.2 miles (19.6 km) with a significant 2405 feet (733…

Hard
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5.0

(3)

8

runners

Embark on the Tallulah Falls Rail Trail for a moderate jogging experience spanning 3.3 miles (5.3 km), with an elevation gain of 227 feet (69 metres). This route, which you…

Moderate

Prepare for a challenging jogging experience on the Appalachian Approach Trail to Springer Mountain. This difficult route spans 14.6 miles (23.5 km) and climbs a significant 2919 feet (890 metres),…

Hard

5

runners

10.5km

01:18

130m

130m

Embark on a moderate jogging route along the Panther Creek Trail, a 6.5 miles (10.5 km) journey that winds through a lush, green forest. You will gain 416 feet (127…

Moderate
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Popular around Chattahoochee-Oconee National Forests

Benton MacKaye Trail — Hiking from Georgia to the Smokies

The Bartram Trail — In the footsteps of William Bartram

The Appalachian Trail — America's most iconic long-distance hike

Pinhoti Trail — Alabama & Georgia's southernmost Appalachias

Duncan Ridge Trail — Conquering Georgia’s toughest terrain

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Benton MacKaye Trail — Hiking from Georgia to the Smokies

Hiking Collection by

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Tips from the Community

scaurum
August 25, 2025, Len Foote Hike Inn

Beautiful overnight accommodation in the heart of nature. There are 20 bedrooms with bunk beds and a mattress for children. Dinner and breakfast are eaten together. On a guided tour of the house, you'll learn about the building's history, the Japanese-inspired architecture, the environmental awards (e.g., about the composting system with worms), the connection to Len Foote, and the observation deck with astronomical art. After dinner, you can enjoy the game room or attend a lecture. The warm showers are very pleasant after the strenuous climb. It's a shame there are no facilities for day visitors. Lunch packs are available for overnight guests. https://hike-inn.com/ The moderate, five-mile trail starting from the top of Amicalola Falls is among the most popular mountain trails in the North Georgia Blue Ridge. And one of its most beautiful and diverse. The two-to-four hour hike crosses small streams, traverses scenic ridges and ambles through stands of mountain laurel and rhododendron. Backpacker magazine included our trail as one of 36 “Best American Hikes” and our Inn is included on National Geographic Traveler’s “Stay List.”

Translated by Google

2

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The waterfalls are really something special. The flowing water over the various rock cascades is particularly impressive from below. But the view from above (Top of the Falls) is also recommended. If you want to give your legs a bit of a workout, you can climb a total of 600 steps (first 175 and then another 425) from the foot of the falls to the top.

Translated by Google

3

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The A.T. Approach Trail does not lead directly over the mountain, but along its western slope. There is a water source at the point marked here.

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2

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Springer Mountain is essentially a small rocky plateau with a few views, known for being the southern end of the Appalachian Trail. The trail from Amicalola Falls State Park is beautiful. Camping is not permitted on the summit plateau, but the Springer Mountain Shelter is just 600 feet to the north.

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5

0

Matthew
February 9, 2024, Shortline Trail

What was formerly (and still is most widely) known as Tallulah Falls Rail Trail is now called the Shortline Trail. It skirts within the border of Tallulah Gorge State Park and crosses the Tallulah River on a small bridge. The path is otherwise paved and can be made into a small loop using the surrounding country roads.

1

0

Matthew
February 9, 2024, Shortline Trail

What was formerly (and still is most widely) known as Tallulah Falls Rail Trail is now called the Shortline Trail. It skirts within the border of Tallulah Gorge State Park and crosses the Tallulah River on a small bridge. The path is otherwise paved and can be made into a small loop using the surrounding country roads.

0

0

Matthew
February 9, 2024, Shortline Trail

What was formerly (and still is most widely) known as Tallulah Falls Rail Trail is now called the Shortline Trail. It skirts within the border of Tallulah Gorge State Park and crosses the Tallulah River on a small bridge. The path is otherwise paved and can be made into a small loop using the surrounding country roads. If you ever see the trail name "Bill and Dustie MacKay Trail", this is the same path! It technically has 3 names, now.

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Frequently Asked Questions

How many running routes are available in the Chattahoochee-Oconee National Forests?

The Chattahoochee-Oconee National Forests offer a vast network of trails, with over 50 running routes available on komoot. These routes vary in difficulty, providing options for all fitness levels, from easy forest paths to challenging mountain ascents.

Are there easy running routes suitable for beginners or casual joggers?

Yes, there are several easy running routes. While the forests are known for their varied terrain, you can find paths that are less strenuous. For example, the Tallulah Falls Rail Trail is a moderate 3.3-mile route that offers scenic river views without significant elevation gain, making it a good option for a more relaxed run.

What are some challenging trail running options for experienced runners?

For experienced trail runners seeking a challenge, the Chattahoochee-Oconee National Forests provide numerous difficult routes. The Len Foote and Appalachian Approach Loop Trail is a difficult 12.2-mile path with significant elevation gain. Another demanding option is the Appalachian Approach Trail to Springer Mountain, which covers over 14 miles with substantial climbs.

Are there long-distance trails suitable for extended runs or ultra-training?

Absolutely. The Chattahoochee-Oconee National Forests are home to sections of the famed Appalachian Trail and the Benton MacKaye Trail, both of which offer extensive mileage for long-distance running. These trails provide varying degrees of difficulty and stunning natural backdrops for extended training sessions.

What kind of scenic viewpoints or natural attractions can I see while running?

The forests are rich in natural beauty. You can encounter stunning features like Amicalola Falls, a magnificent waterfall, or reach Springer Mountain, the southern starting point of the Appalachian Trail. Many routes offer panoramic summit views, especially from areas like Currahee Mountain Road, and scenic river views along waterways like the Chattooga River.

Are there any running routes that feature waterfalls?

Yes, the region is known for its beautiful waterfalls. While not directly on a listed running route, Amicalola Falls is a prominent attraction near several trails, including the approach to the Appalachian Trail. The Tallulah Falls area also offers impressive gorge views and cascades.

Can I find loop running trails in the Chattahoochee-Oconee National Forests?

Yes, many trails in the Chattahoochee-Oconee National Forests are designed as loops, offering varied scenery without retracing your steps. The Len Foote and Appalachian Approach Loop Trail is a prime example, providing a challenging circular experience through diverse terrain.

What do other runners enjoy most about jogging in the Chattahoochee-Oconee National Forests?

The area is highly rated by the komoot community, with an average score of 3.5 stars from over 280 runners. Reviewers often praise the diverse terrain, from extensive forest paths to challenging mountain ascents, and the immersive natural beauty of North Georgia's mountains and forests.

Are there any specific trails that follow rivers or streams?

The forests are home to over 2,200 miles of rivers and streams. The Panther Creek Trail is a great example of a route that follows a waterway, offering a scenic experience alongside the creek. The Chattooga River is also renowned for its beauty, with trails in its vicinity.

What kind of terrain can I expect on the running routes?

You can expect a wide variety of terrain, reflecting the diverse landscape of the Appalachian Mountain Range. This includes everything from relatively flat, well-maintained forest paths to rugged, rocky trails with significant elevation changes. Many routes feature dirt paths, some with roots and rocks, while others might include sections of gravel or paved surfaces.

Are there any specific areas known for their fall foliage that are good for running?

The Chattahoochee-Oconee National Forests are spectacular during the fall. Scenic drives like the Russell-Brasstown Scenic Byway and the Ridge and Valley Scenic Byway offer stunning views, and many adjacent trails provide excellent opportunities to run amidst vibrant autumn colors. The mountainous regions, including parts of the Blue Ridge Mountains, are particularly renowned for their fall foliage.

Most popular routes in Chattahoochee-Oconee National Forests

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