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Running Trails
United States
New Mexico
Rio Arriba County

Carson National Forest

The best running trails in Carson National Forest

5.0

(1)

38

runners

5

runs

Jogging in Carson National Forest offers diverse landscapes across 1.5 million acres, encompassing parts of the Sangre de Cristo and San Juan Mountains. The terrain ranges from sagebrush flats and dense evergreen forests to alpine zones, with elevations spanning from 6,500 to over 13,000 feet. This variety provides a wide range of running experiences, from paths in lower elevations to challenging uphill climbs at higher altitudes. Notable features include the Rio Grande Gorge and the towering Wheeler Peak, New Mexico's…

Last updated: June 24, 2026

10

runners

#1.

Beaver Pond loop from Taos Ski Valley

11.3km

01:49

700m

700m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

17.9km

02:09

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Tips from the Community

Brendan
June 2, 2023, Devisadero Peak

This 8,308-foot peak is a popular destination. A rock cairn and wooden signpost mark the summit, which affords views of Taos in the valley below.

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This trailhead offers parking for several dozen cars and is a popular embarkation point for hikers, bikers, and equestrians.

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LadyDi
January 13, 2022, El Nogal Trailhead

If you want to ride the IMBA Epic trail "South Boundary" this is where the shuttle company picks you up. The shuttle takes you to the trailhead of South Boundary up on Osha Mountain where your mountainbike adventure beginns. After 21 miles of singletrack the trail spits you out again at this parking lot. You can book your shuttle under: https://shuttletaos.com/

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Frequently Asked Questions

How many running routes are available in Carson National Forest?

Carson National Forest offers a variety of running experiences with over 5 routes documented on komoot. The forest itself boasts an extensive trail system, with more than 500 miles of trails in total, providing numerous options for joggers of all levels.

What kind of terrain can I expect on the running trails in Carson National Forest?

The terrain in Carson National Forest is incredibly diverse, ranging from high desert and sagebrush flats to dense evergreen forests, lush meadows, and alpine zones. You'll encounter significant elevation changes, from 6,500 to over 13,000 feet, offering everything from challenging uphill climbs to more gradual paths. The landscape includes parts of the Sangre de Cristo and San Juan Mountains, as well as the dramatic Rio Grande Gorge.

Are there any running routes suitable for beginners in Carson National Forest?

While many routes in Carson National Forest feature significant elevation changes and are rated as difficult, there are some options for less experienced runners. The region research mentions easy, accessible paths suitable for all skill levels. For example, the Agua Piedra Barrier Free Trail is a short, accessible option with a wide, gravel surface. On komoot, there is at least one moderate route available, but most listed routes are challenging.

What are some notable natural features or landmarks I might see while running in Carson National Forest?

Carson National Forest is rich with natural beauty. You can encounter magnificent mountain scenery, including New Mexico's highest point, Wheeler Peak Summit. Other notable features include the picturesque Williams Lake, the vast Valle Vidal with its meadows and forests, and the dramatic Rio Grande Gorge. The Kitchen Mesa is another unique natural monument to explore.

Are there any loop running trails in Carson National Forest?

Yes, Carson National Forest offers several loop running trails. A popular and challenging option is the Wheeler Peak – Mount Walter loop from Taos Ski Valley, which covers 9.1 miles with significant elevation gain. Another difficult loop is the Fraser Mountain – Bull-of-the-Woods Mountain loop from Taos Ski Valley, offering sustained climbs and panoramic views.

What do other runners enjoy most about the trails in Carson National Forest?

The running routes in Carson National Forest are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from high desert to alpine zones, and the challenging yet rewarding elevation changes. The opportunity to experience magnificent mountain scenery and extensive trail systems is also frequently highlighted.

Can I bring my dog on the running trails in Carson National Forest?

Carson National Forest is generally dog-friendly, allowing leashed dogs on most trails. However, it's always best to check specific trail regulations before heading out, as some wilderness areas or sensitive habitats might have restrictions. Ensure your dog is under control and that you pack out any waste.

Are there any long-distance running options in Carson National Forest?

Yes, for those seeking longer runs, Carson National Forest has extensive trails. The Fraser Mountain – Bull-of-the-Woods Mountain loop from Taos Ski Valley is a challenging 13.9-mile route. The Piedra Trail also offers a substantial 11.1-mile run through varied forest landscapes.

What is the best time of year to go running in Carson National Forest?

The higher elevations of Carson National Forest provide cooler summer temperatures, making it an ideal escape for outdoor activities when other areas might be too hot. Spring and fall also offer pleasant conditions with vibrant foliage or blooming wildflowers. Winter running is possible, especially at lower elevations, but requires appropriate gear and awareness of snow and ice conditions.

Are there any historical sites or cultural attractions near the running routes?

Yes, Carson National Forest is home to some interesting historical sites. Ghost Ranch, a well-known historical site, is located within the broader region and offers a unique cultural experience. Additionally, the Red River Main Street and Historic District provides a glimpse into the area's past.

Do I need any permits for jogging in Carson National Forest?

Generally, permits are not required for day-use jogging on most trails within Carson National Forest. However, specific wilderness areas or activities like overnight camping might require permits. It's always advisable to check with the local ranger district for the most current regulations before your visit, especially if you plan to explore less-traveled areas.

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