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North West England

Cumbria

The best MTB trails in Cumbria

4.4

(2021)

24,994

riders

855

rides

Mountain biking in Cumbria is defined by the diverse landscapes of the Lake District National Park, featuring rugged mountains, serene lakes, and ancient woodlands. The region offers varied terrain, from challenging fells and purpose-built singletrack in forests to picturesque valleys and coastal paths. Its geological formations and extensive trail networks provide a unique environment for mountain biking.

Best mountain bike trails in Cumbria

  • The most popular mountain bike trail is The Borrowdale Bash, Keswick to Birkett's Leap, an 18.1 miles (29.2 km) trail that takes 2 hours 32 minutes to complete. This moderate route is known for its scenic views through the Borrowdale Valley.
  • Another top favourite among local mountain bikers is Whinlatter Forest loop — The Lake District National Park, a difficult 10.4 miles (16.8 km) path. This route features purpose-built singletrack and offers views over Bassenthwaite Lake.
  • Local mountain bikers also love the Hawkshead Moor Trail, a 10.2 miles (16.4 km) trail leading through moorland and forest, often completed in about 1 hour 20 minutes.
  • Mountain biking in Cumbria is defined by rugged mountains, serene lakes, and ancient woodlands. The network offers options for easy family rides as well as challenging routes for experienced riders.
  • The routes in Cumbria are highly rated by the komoot community with an average score of 4.4 stars from over 2000 reviews. More than 25000 mountain bikers have used komoot to explore Cumbria's varied terrain.

Last updated: April 24, 2026

4.6

(102)

951

riders

#1.

The Borrowdale Bash, Keswick to Birkett's Leap

29.2km

02:33

710m

710m

Embark on The Borrowdale Bash, a classic mountain biking route that takes you through the diverse landscapes of the Lake District. You will cover 18.1 miles (29.2 km) and climb 2345 feet (715 metres), offering a mix of long road climbs and technical rocky descents. As you ride, you will experience stunning views of Derwent Water and the surrounding fells, with notable sights like Ashness Bridge and the dramatic backdrop of Castle Crag.

This moderate route is best suited for experienced mountain bikers, and you should plan about 2 hours and 32 minutes to complete it. While much of the trail is rideable, be ready for challenging sections. The ground generally drains well, so the route holds up in most weather conditions. Always check local conditions before you head out.

The Borrowdale Bash is a well-known route in the Lake District, offering a memorable experience for those who enjoy varied terrain. It provides a true challenge for mountain bikers looking to explore the natural beauty and ruggedness of the area. This trail stands out for its combination of scenic beauty and technical riding opportunities.

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Moderate

Mountain biking through Whinlatter Forest offers a challenging experience on England's only true mountain forest trails. This difficult 10.4 miles (16.8 km) loop takes about 1 hour and 37 minutes to complete, climbing 1376 feet (419 metres) through varied terrain. You will navigate purpose-built singletrack, featuring berms, jumps, and rock features, with steep climbs leading to exhilarating descents. As you ride, you will encounter dramatic mountain vistas, including views of the Skiddaw massif and Grisedale Pike ridge-line, along with glimpses of Derwentwater and Bassenthwaite. The route combines forested sections with open areas, ensuring the views remain a constant highlight.

When you plan your visit, you will find Whinlatter Forest well-equipped for mountain bikers. The trail center provides convenient amenities, including bike hire if you need it, a visitor center for information, and a cafe for refreshments. You will also find toilets and ample parking available on site. These facilities make it easy to prepare for your ride and relax afterwards.

Whinlatter Forest stands out as England's only mountain forest, offering a unique setting for mountain biking. It is home to the Altura Trail, which holds the distinction of being the longest purpose-built mountain bike trail in the Lake District. The forest provides a variety of trails, from the red-graded Altura for experienced riders to the blue-graded Quercus Trail for intermediate skill levels. These well-maintained, purpose-built trails, combined with the constant mountain views, make this a notable destination in the region.

Hard
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4.4

(65)

744

riders

16.4km

01:21

280m

280m

This easy 10.2-mile mountain biking trail in Grizedale Forest offers panoramic views of Coniston Water and the Old Man of Coniston.

Easy

4.7

(16)

193

riders

Get ready for a difficult mountain biking adventure on the Skiddaw, Whitewater Dash and Caldrew Trail loop. This challenging route covers 30.8 miles (49.5 km) with a significant 3549 feet (1082 metres) of elevation gain, typically taking around 4 hours and 29 minutes to complete. You'll navigate varied terrain, from flowing singletrack to technical sections of loose rock, all while enjoying incredible views of the ancient Skiddaw massif and passing the dramatic Whitewater Dash waterfall.

This difficult mountain biking route requires advanced riding skills and very good fitness; expect to push your bike on some extremely steep ascents. The Caldew Trail section can become boggy in winter, so plan your ride for drier months to avoid the worst conditions. Given the remote sections, always carry proper equipment, including maps and a compass, especially if visibility changes quickly.

Explore a truly wild Lake District experience as you venture into remote areas like the upper Caldew valley, known for its sense of wilderness and solitude. The Skiddaw massif itself is formed by ancient volcanoes, adding a unique geological context to your ride. This trail offers a deep dive into the rugged, untamed beauty that defines this part of the national park.

Hard

Embark on The Howgill Fells and Bowderdale loop, a difficult mountain biking adventure renowned for its challenging terrain and exceptional singletrack. This 24.6-mile (39.5 km) route, with a significant 3001 feet (915 metres) of elevation gain, typically takes around 3 hours and 40 minutes to complete. You will experience magnificent panoramic vistas, with views stretching to the Lake District and Pennines from high points like The Calf. The landscape, famously described as a 'herd of sleepy elephants' by Alfred Wainwright, features rolling, grass-covered hills and isolated fells. The highlight is the 5-kilometre Bowderdale descent, a varied and technical singletrack section that demands skill and concentration. Expect a mix of steep, stony climbs, grassy tracks that can become muddy, and river crossings. This route offers a true sense of isolation through its remote sections. If you are looking for a serious mountain biking experience, this loop delivers.

This loop is considered a hard mountain bike ride, requiring very good fitness and advanced riding skills. Be prepared for rapidly changing weather conditions, as the route goes into remote terrain where mobile phone signal may be absent. Some parts of the initial ascent out of Sedbergh can be steep and long, potentially requiring you to push your bike. River crossings might be impassable in very wet conditions, so check local forecasts before you go. Allow ample time for your ride, as the estimated duration can vary based on conditions and your pace.

The Howgill Fells and Bowderdale loop stands out for its exceptional singletrack, particularly the Bowderdale descent, which is widely regarded as one of the best in the UK outside of dedicated trail centers. Unlike some busier trails, this route offers a natural and remote feel, providing an 'old school' mountain biking experience through deserted mountain valleys. It is a challenging and rewarding route that showcases both the exposed, Cumbrian character of the fells and the softer, more interactive feel of the Dales. This diverse experience makes it a truly notable ride for experienced mountain bikers seeking an epic day out.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

2.1

(7)

114

riders

The Staveley to Kentmere Park and Pike loop is a difficult 22.1-mile mountain bike ride in the Lake District, featuring technical terrain an

Hard

3.7

(12)

89

riders

Tackle the High Street to Patterdale loop, a difficult mountain biking route in the Lake District known for its challenging terrain and panoramic views. This formidable 23.3-mile (37.6 km) trail features significant elevation changes, including big climbs with gradients up to 17 percent and technical descents over loose rocks, slabs, and rock gardens. You will gain 3360 feet (1024 metres) of elevation, with incredible vistas from the High Street ridge and lovely views of Ullswater along the way. Expect to spend around 3 hours and 44 minutes on this demanding ride.

This route is best suited for fit and experienced mountain bikers with advanced riding skills. Be prepared for hike-a-bike sections, particularly on the ascent from Hayeswater to the High Street ridge and near Boredale Hause. The trail can be boggy when wet, so it is recommended to ride it when conditions are dry or frozen. Always ensure your bike is in good working order and carry enough food, water, and equipment for the journey.

The High Street to Patterdale loop is considered a classic Lake District mountain biking route, with many enthusiasts suggesting it is a must-do. The trail's name, High Street, comes from the ancient Roman road that once traversed this area. You will experience some of Lakeland's most exciting low-level trails before heading over the ridge, including one of the longest descents in the area down to Howtown.

Hard

4.0

(4)

25

riders

The Helvellyn loop in the Lake District offers a challenging mountain biking experience, known for its dramatic scenery and technical demands. This difficult 18.1-mile (29.1 km) route features panoramic views from glaciated peaks, including high-level views of Red Tarn and impressive mining landscapes. You will gain 4836 feet (1474 metres) in elevation, with the ride typically taking around 3 hours and 49 minutes to complete. Be prepared for varied and often arduous terrain, including steep, rocky ascents and descents with boulders and tight corners. You can expect to push or carry your bike on sections like Dollywagon Pike, which has set stones and drainage ditches. The descent via Sticks Pass also features rough ground and sudden drops. The route combines unpaved, asphalt, gravel, natural, and alpine surfaces, and trails can be wet even in summer. From the summit on a clear day, you might see Windermere, Coniston Water, and the Langdale Pikes. This ride is not recommended for beginners. It demands very good fitness and advanced riding skills, with some sections rated S3-S6 on the Singletrack Trail Scale. The Comb Crags descent can become extremely icy in winter due to lack of sun exposure. The Helvellyn loop is notable as one of England's premier mountain biking rides, largely because Helvellyn has the highest legal bridleway to a summit in the country. It offers an exhilarating day of technical mountain travel. The descent down Sticks Pass is often highlighted as one of the best in the Lake District, known for its fun switchbacks. The Helvellyn massif is also famous for its dramatic horseshoe ridge, which includes the iconic Striding Edge and Swirral Edge, providing an epic backdrop to your ride.

Hard
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Tips from the Community

Nikki
May 4, 2026, Boulder Alley Climb

Always done this as a descent . Lumpy boulders , good fun but not fast . Well I wasn’t 🫣 mate of mine told me years ago he got overtaken by a little girl on a unicorn bike 🤣not sure how true that was !!

0

0

The Cockpit is a 3,500–5,000-year-old Bronze Age stone circle (27m diameter) located on Moor Divock in the Lake District National Park, overlooking Ullswater. It features roughly 70–75, mainly recumbent, stones set into a circular embankment, likely serving as a prehistoric gathering place. It is accessible via walking trails from Askham or Pooley Bridge.

0

0

Russ Knight
December 6, 2025, Bowderdale Trail

Tried this descent today in poor weather on a bikes with big flat pedals. Bottom lines is we really struggled. The route is very narrow and rutted resulting in multiple pedal strikes to the point it was largely unridable. No evidence of other bikes trying it recently either. I couldn’t pedal for the 2.5 miles from the top. This is the only time a descent has taken longer than the ascent.

0

0

Ali T
October 18, 2025, Birkett's Leap

If you are on anything less than a full suspension MTB - 75% of this section is not rideable…!

0

0

Great view, perfect for photos!

0

0

Rupes
August 21, 2025, Lonscale Crags Trail

Ok, so it’s not an easy ride up as it has narrow and rocky sections. However a committed intermediate level rider should at least enjoy the bits they can ride, and the views across the valley and up to Skiddaw House make it a worthwhile climb, even when pushing the bike. We did it in summer, so imagine it’s trickier in winter.

1

0

Adam
July 31, 2025, Siskins Cafe

Ride past the cafe and around the back in between the caf and the bike shop. Hang your bike in the rail and there is an outdoor hatch to beat the indoor queues. There’s also a drinking water tap to fill up before the rest of your ride.

0

0

This is a walkers route. Very steep and in the wet, unridable duo being too slippy. A pro or extremely talented individual might make it but I would like to see it.

0

0

Frequently Asked Questions

How many mountain bike trails are available in Cumbria?

Cumbria offers a vast network of mountain bike trails, with over 860 routes recorded on komoot. This includes a diverse range of options, from easy rides to challenging technical trails, catering to all skill levels.

What do other mountain bikers enjoy most about the trails in Cumbria?

The mountain bike trails in Cumbria are highly rated by the komoot community, with an average score of 4.4 stars from over 2000 reviews. Riders frequently praise the region's stunning natural beauty, the variety of terrain, and the well-maintained singletrack sections, particularly in areas like Whinlatter and Grizedale Forests.

Are there mountain bike trails suitable for beginners in Cumbria?

Yes, Cumbria has a good selection of trails suitable for beginners. There are over 150 easy routes available. A great option is the Hawkshead Moor Trail, which is 10.2 miles (16.4 km) long and leads through moorland and forest, offering a relatively gentle introduction to mountain biking in the region.

Where can experienced mountain bikers find challenging routes in Cumbria?

Experienced mountain bikers seeking a challenge will find plenty of difficult routes in Cumbria, with over 150 available. The Helvellyn Mountain Range and Borrowdale area are known for their exhilarating trails with steep climbs and rocky descents. Consider the Skiddaw, Whitewater Dash and Caldrew Trail loop, a difficult 30.8-mile (49.5 km) route with over 1000 meters of elevation gain.

Are there any family-friendly mountain bike trails in Cumbria?

Absolutely. Cumbria offers numerous family-friendly options, especially in its forest parks. Grizedale Forest and Whinlatter Forest Park both provide purpose-built trails that are suitable for families, often with varying grades of difficulty to accommodate different ages and abilities. These areas typically have amenities like cafes and visitor centers.

Can I find circular mountain bike routes in Cumbria?

Yes, many mountain bike routes in Cumbria are designed as loops, allowing you to start and finish in the same location. An example of a challenging circular route is the Grizedale and Parkamoor loop, which covers 17.3 miles (27.8 km) through the Lake District.

Are there long-distance mountain biking routes in Cumbria?

Cumbria is home to several long-distance mountain biking routes for those looking for an extended adventure. The Staveley to Kentmere Park and Pike loop is a difficult 22.1-mile (35.6 km) route with significant elevation, offering a substantial ride through the Cumbrian landscape.

Are there mountain bike trails in Cumbria with public transport access?

Many areas in Cumbria, particularly within the Lake District National Park, have public transport links. Major towns like Keswick and Windermere serve as hubs with bus services that can get you close to trailheads. For example, routes around Whinlatter Forest are accessible from Keswick, which has bus connections.

Are there mountain bike trails with parking facilities in Cumbria?

Yes, most popular mountain biking areas in Cumbria, especially the purpose-built trail centers like Whinlatter Forest Park and Grizedale Forest, offer dedicated parking facilities. Many other trailheads throughout the region also have designated parking areas, though some smaller, more remote routes might require roadside parking.

What kind of natural attractions can I see along mountain bike trails in Cumbria?

Cumbria's mountain bike trails often pass through stunning natural landscapes. You can encounter rugged mountains, serene lakes like Bassenthwaite Lake, and ancient woodlands. The region is also known for its waterfalls, such as Aira Force, and unique geological formations. Some trails might even lead you near interesting caves like Rydal Cave or Cathedral Cavern.

Are there any historical landmarks or points of interest near the mountain bike routes?

Yes, Cumbria is rich in history, and you can find various landmarks near mountain bike routes. The region features impressive castles such as Wray Castle and Lowther Castle. Exploring these historical sites can be a great addition to your mountain biking trip.

What is the best time of year for mountain biking in Cumbria?

The best time for mountain biking in Cumbria is generally from spring to autumn (April to October). During these months, the weather is milder, trails are drier, and daylight hours are longer. While winter riding is possible, conditions can be challenging with snow, ice, and shorter days, requiring appropriate gear and caution.

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