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North West England

Cumbria

The best running trails in Cumbria

4.5

(858)

88,220

runners

4,849

runs

Jogging in Cumbria offers diverse landscapes, from rugged mountain fells to tranquil lake shores and dense forests. The region, dominated by the Lake District National Park, features significant elevation changes and varied terrain suitable for all running abilities. Glacial erosion has shaped dramatic peaks, deep valleys, and numerous bodies of water, providing a rich environment for outdoor activities. This makes Cumbria an exceptional destination for exploring natural features on foot.

Best jogging routes in Cumbria

  • The most popular jogging route…

Last updated: April 24, 2026

4.5

(24)

1,053

runners

#1.

Derwent Water and Surprise View loop from Keswick — Lake District National Park

16.8km

01:56

290m

290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.0

(6)

905

runners

The Fairfield Horseshoe from Ambleside offers a challenging jogging experience across varied terrain, covering 11.0 miles (17.7 km) with a significant elevation gain of 2856 feet (870 metres). You can…

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

The Buttermere loop offers a scenic jogging experience around Buttermere Lake in the Lake District National Park. This route, considered difficult, covers 4.3 miles (7.0 km) with an elevation gain…

Hard

4.5

(4)

323

runners

20.2km

03:09

940m

940m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

The Coledale Horseshoe from Braithwaite is a difficult 8.8-mile (14.2 km) route in the Lake District National Park, offering a challenging experience with 2963 feet (903 metres) of elevation gain.…

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Prepare for a challenging jogging experience on the Aira Force & Gowbarrow Fell loop, a difficult 4.3-mile (6.9 km) route with a significant 1003 feet (306 metres) of elevation gain,…

Hard

Embark on a challenging jogging adventure with The Old Man of Coniston & Wetherlam loop, a difficult 8.6 miles (13.8 km) route that demands good fitness. You will gain a…

Hard
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Running Collection by

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Tips from the Community

David Howells
May 3, 2026, Great Rigg Summit

Great Rigg, at 766 metres (2,513 feet), is one of the summit peaks of the Fairfield Horseshoe. It also acts as a linking summit if you are coming up from Stone Arthur to Fairfield. Either way, it is a pleasant place with good views down the spur to Stone Arthur and onwards down the ridgeline to Heron Pike and distant Lake Windermere.

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High Pike, the Ambleside one, at 656 metres, is a popular Wainwright summit normally accessed by going up the classic Fairfield route from Ambleside. This is a steep ridge walk that also takes in Low Pike. The views back along the ridge with the stone wall steering itself along the ridgeline with Windermere in the background are super-beautiful. The summit is marked by a stone cairn.

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Fantastic views of the surroundings mountains on the way up to Fairfield.

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David
February 5, 2026, Derwent Water

what a wondefull place this is, great base for walking or exploring or getting the steamer

2

0

BG
January 9, 2026, Grasmere Beach

Lovely place ideal for picnic and a paddle in the lake

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Nice to get a brew out of the harsh wind

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Delicious food and drink but very busy in peak times.

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Busy in the summer and peak times but dog friendly and delicious food/drinks.

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0

Frequently Asked Questions

How many running routes are available in Cumbria?

Cumbria offers a vast network of running routes, with over 4,900 trails available on komoot. These range from gentle lakeside paths to challenging mountain ascents, catering to all abilities.

What kind of terrain can I expect on jogging routes in Cumbria?

You'll find a diverse range of terrain, from rugged mountain fells and challenging peaks like the Old Man of Coniston to tranquil lake shores and dense forests. The region's landscape, shaped by glacial erosion, provides varied surfaces suitable for different running experiences.

Are there any family-friendly running trails in the Lake District?

Yes, Cumbria offers several family-friendly options. Routes around smaller, more peaceful lakes like Grasmere and Rydal Water provide charming and accessible paths. For example, the Grasmere and Rydal Water loop is a moderate 9.4 km trail suitable for a family outing.

Which running routes in Cumbria feature waterfalls?

Several routes offer stunning waterfall views. The Aira Force & Gowbarrow Fell loop is a great option, passing by the impressive Aira Force waterfall. Other notable waterfalls in the region include Skelwith Force and Stock Ghyll Force, which can be incorporated into nearby runs.

Are there circular running routes in the Lake District?

Absolutely. Many of Cumbria's most scenic running routes are circular, allowing you to start and finish in the same location. Popular examples include the Buttermere loop, a picturesque 7.6 km trail, and the challenging Fairfield Horseshoe from Ambleside.

What do other runners enjoy most about jogging in Cumbria?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 800 reviews. Runners often praise the diverse landscapes, from dramatic fells to tranquil lakes, and the variety of routes suitable for all abilities. The stunning views and well-maintained paths are frequently highlighted.

Are there any challenging trail running options in Cumbria?

Cumbria, particularly the Lake District, is renowned for its challenging trail running. Routes like the Coledale Horseshoe from Braithwaite offer significant elevation gain and technical terrain, providing a rewarding experience for experienced runners. The region also hosts ultra-running events like the 'Lakeland 100'.

Can I find running routes with good viewpoints in the Lake District?

Yes, Cumbria is famous for its panoramic views. Many routes, such as the Derwent Water and Surprise View loop, offer spectacular vistas of the lakes and surrounding fells. The fells themselves, like Catbells Summit and Helvellyn, are known for their incredible scenic rewards.

Are there specific forests ideal for running in Cumbria?

Yes, Cumbria boasts excellent forest running opportunities. Whinlatter Forest, England's only true mountain forest, offers dedicated running trails of various lengths. Grizedale Forest also provides numerous marked trails through woodlands dotted with sculptures and breathtaking views.

Are there any running routes that are less crowded in Cumbria?

While popular areas can be busy, exploring routes around smaller lakes or in less-frequented valleys can offer a quieter experience. The eastern shore of Ullswater, for instance, provides wonderful views along rough mountain tracks that are often less crowded than central Lake District paths.

What are some natural features to look out for on a run in Cumbria?

Beyond the iconic lakes and fells, Cumbria features unique geological formations and diverse landscapes. You might encounter high tarns, ancient mining sites, and dramatic glacial valleys. The region is also home to protected landscapes like the Arnside & Silverdale National Landscape, offering unique wildlife and scenery.

Are there any running routes that pass by gorges or natural monuments?

Yes, Cumbria's dramatic landscape includes several gorges and natural monuments. While running, you might encounter features like High Cup Nick or Fairy Steps. Some routes may also pass by areas like Stickle Ghyll Waterfalls, offering impressive natural sights.

Most popular routes in Cumbria

Hiking in Cumbria

Most popular attractions in Cumbria

Natural Monuments

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