4.4
(80)
589
hikers
33
hikes
Hiking around Area P (Rivers and the Peaks) offers diverse terrain, from serene riverside trails to routes with notable elevation gain. The region is characterized by winding rivers, varied ecosystems, and hills under 200 meters. These landscapes provide opportunities for hikers of all skill levels to explore natural features.
Last updated: April 26, 2026
4.3
(4)
20
hikers
8.27km
02:23
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
15
hikers
3.47km
00:53
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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3
hikers
5.03km
01:24
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
7
hikers
5.70km
01:43
190m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.15km
01:07
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Gravel biking around Area P (Rivers and the Peaks)
The McArthur Island Trail is part of the 40 kilometers of trails that make up Kamloops's Rivers Trail. This trail makes a full loop around the perimeter of the island and if you come at quieter times of day you'll have a high chance of spotting some of the varied wildlife that call the area home.
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This park has 12 baseball diamonds, disc golf, multi-use paths, soccer fields, a skate park, tennis courts, a stadium, event centre, and more! In short, there is something for everyone here, so no matter what you're looking for you'll likely find it.
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From this point on the Rivers Trail you'll have a great view over the Thompson River to the hills on the opposite side. The convenient bench makes it the perfect place to have a break and take it all in.
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The Grasslands loop is a short, easy labeled trail that offers superb views of Kamloops. It was renovated as part of the city's #access4all campaign.
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At the highest point of Peterson Creek Nature Park, the trail forms a loop offering a panoramic view of Kamloops. From here, you can admire the city's landscape, with its road bridge in the foreground and Mount Peter in the background.
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The Tom Moore Trail is a lovely marked trail that climbs into the hills above Kamloops. It crosses Peterson Creek Nature Park.
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Kamloops Lake stretches nearly 29 kilometres, formed by the Thompson River as it widens between the city of Kamloops and Savona with semi-arid surroundings of open grasslands, rugged bluffs, and rolling hills that rise steeply above the shoreline. Known for calm water and sweeping valley views, the lake is a popular spot for boating, paddling, fishing, and lakeside hiking.
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Lac du Bois Grasslands Protected Area is a roughly 15,700-hectare protected region north-west of Kamloops, preserving a rare mix of dry bunchgrass plains, sparse pine and fir woodlands, wetlands, and rocky cliffs. It supports a wide variety of wildlife, from mule deer, moose, and California bighorn sheep, to many bird species, including waterfowl, sharp-tailed grouse, and owls, making it a biologically rich and important conservation area. It includes a network of hiking trails, open-air vistas, small lakes and ponds, and beautiful views of the surrounding valley and lake, making it a popular destination for hiking, wildlife viewing, and experiencing the distinctive grassland landscape.
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Area P (Rivers and the Peaks) offers a wide selection of routes, with over 30 hiking trails to explore. These range from easy walks to more challenging ascents, catering to various preferences and skill levels.
The region is characterized by diverse terrain, including winding rivers, varied ecosystems, and hills under 200 meters. You'll find everything from serene riverside paths to trails with notable elevation gain, often leading through forests of ponderosa pine, spruce, and aspen. The landscape is shaped by tectonic forces and erosion, creating unique geological features.
Yes, Area P (Rivers and the Peaks) provides hiking opportunities for all abilities. There are 20 easy routes, 11 moderate trails, and 1 more difficult option, ensuring that both beginners and experienced hikers can find suitable paths.
Hikers can discover a variety of natural features and landmarks. You might encounter stunning rock formations, such as the Hoodoos and rock formations, or enjoy panoramic views like those from Battle Bluff Cairn and View of Kamloops Lake. The region is also known for its rivers and lakes, including Tod Lake, and unique geological formations like View of basalt columns.
Absolutely. Many trails are suitable for beginners. For example, the Sunset Trail is an easy 3.1-mile (5.0 km) path with gentle gradients, typically completed in about 1 hour 24 minutes. Another accessible option is the Cooney Bay Beach Trail, a 2.6-mile (4.2 km) route through varied terrain.
While specific regulations can vary by trail or park, many outdoor areas in regions like Area P (Rivers and the Peaks) are dog-friendly, especially on leash. It's always recommended to check local signage or park websites for the most current rules regarding pets before heading out.
Yes, the region offers several family-friendly trails, particularly among the 20 easy routes available. These often feature gentle gradients and shorter distances, making them ideal for families with children. Trails along rivers or leading to scenic viewpoints are popular choices for a family outing.
The komoot community highly rates the hiking experience in Area P (Rivers and the Peaks), with an average score of 4.2 stars from over 60 reviews. Hikers often praise the diverse terrain, from serene riverside trails to routes with notable elevation gain, and the opportunities to explore unique natural features.
Yes, many of the trails in Area P (Rivers and the Peaks) are designed as circular routes, allowing you to start and end at the same point. For instance, the Paul Lake Provincial Park loop from Paul Lake Provincial Park is a 4.5 km (2.8 miles) circular route, offering a convenient way to explore the area.
Hiking in 'Rivers and the Peaks' regions can be enjoyed year-round, with each season offering a unique experience. Spring is excellent for river hikes, while summer is ideal for mountain trails. Autumn brings vibrant foliage, and winter offers opportunities for snowshoeing, though some higher elevation trails may be inaccessible.
While the majority of routes are easy to moderate, there is 1 designated difficult trail for those seeking a greater challenge. These more demanding routes often feature significant elevation gain and rugged terrain, providing a rewarding experience for experienced hikers.
Beyond the trails, you can visit points of interest like Sun Peaks Village, a settlement offering amenities. For natural beauty, Riverside Park Beach provides a relaxing spot, and the Junction and trail to Cinnamon Ridge offers another interesting area to explore.


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