The best road cycling routes in Hot Springs National Park
5.0
(2)
45
riders
11
rides
Road cycling in Hot Springs National Park offers a unique blend of urban accessibility and natural beauty within the Ouachita Mountains. The region is characterized by forested mountains, ancient thermal springs, and a versatile network of paved roads suitable for cycling. Cyclists can explore routes with progressive inclines and scenic views, traversing both historic areas and natural landscapes. The terrain provides varying levels of elevation gain, catering to different fitness levels.
Best road cycling routes in Hot Springs National Park
- The most popular road cycling route is Sleepy Valley Lake loop from Hot Springs, a 33.8 miles (54.4 km) trail that takes 2 hours 45 minutes to complete. This route offers a moderate challenge through varied landscapes around the lake.
- Another top favourite among local road cyclists is Buckstaff Baths β Hot Springs Mountain Tower loop from Hot Springs, a moderate 12.8 miles (20.5 km) path. This route features significant elevation gain, leading past historic bathhouses and up to scenic viewpoints.
- Local road cyclists also love the Hot Springs Mountain Tower β Gulpha Gorge Campground loop from Hot Springs, a 16.0 miles (25.7 km) trail leading through forested mountain roads, often completed in about 1 hour 30 minutes.
- Road cycling in Hot Springs National Park is defined by forested mountains, thermal springs, and paved mountain roads. The network offers options for different ability levels, from easy loops to more challenging climbs.
- The routes in Hot Springs National Park are highly rated by the komoot community with an average score of 5.0 stars from more than 1 review. More than 40 road cyclists have used komoot to explore Hot Springs National Park's varied terrain.
Last updated: July 15, 2026
5.0
(1)
9
riders
20.5km
01:12
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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riders
36.4km
01:36
290m
290m
The Hot Springs National Park β Buckstaff Baths loop from Hot Springs offers a truly unique road cycling experience, weaving through forested mountains and past historic architecture. This easy 22.6-mile (36.4 km) route, with 961 feet (293 metres) of elevation gain, typically takes about 1 hour and 35 minutes to complete. You'll ride on mostly well-paved surfaces, enjoying views of the Ouachita Mountains and the iconic Bathhouse Row, home to the continuously operating Buckstaff Bathhouse. It's a perfect blend of natural beauty and historical immersion for cyclists.
Planning your ride is straightforward, as the paved roads within Hot Springs National Park are open to cyclists. While the route is generally easy, some sections, especially climbs to North and West Mountains, may have moderate traffic, so always ride with caution. The progressive inclines are manageable for most fitness levels, making this a great option for a relaxed yet scenic outing.
This route is particularly notable for its integration with Hot Springs National Park, the oldest protected area in the US system, established in 1832. The park's unique setting within a city, centered around its natural thermal springs, provides a rich historical backdrop to your ride. Cycling past architectural marvels like those on Bathhouse Row offers a distinctive way to experience this historic landmark.
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5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
80.1km
03:30
740m
740m
The Roadbike loop from Jean White Wallace Wetlands Trailhead offers a captivating journey through Garland County, Arkansas, blending forested roads with open lake views. As you pedal, you'll encounter the serene beauty of Lake Ouachita and Lake Hamilton, providing refreshing visual breaks from the rolling hills. The route's well-paved surfaces make for a smooth ride, though the progressive inclines will certainly test your legs, especially as you approach Hot Springs National Park.
This moderate road cycling route covers 49.8 miles (80.1 km) with a significant 2429 feet (740 metres) of elevation gain, typically requiring about 3 hours and 29 minutes. The Jean White Wallace Wetlands Trailhead is an accessible starting point, and arriving early is recommended to make the most of your ride. Be prepared for a good workout, as the climbs are consistent and contribute to the route's moderate rating.
Recognized as the most popular road cycling route in Garland County, this loop is more than just a ride; it's an exploration of local heritage and natural splendor. It connects you to the historic Bathhouse Row within Hot Springs National Park and the Hot Spring Cascade, offering unique landmarks along the way. The trailhead itself is a gateway to the Hot Springs Creek Greenway Trail, highlighting its importance as a hub for outdoor activities in the area.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Hot Springs National Park
Tips from the Community
Hot Springs National Park, tucked into the city of Hot Springs, Arkansas, protects 47 thermal springs that have drawn people for centuries. Unlike most national parks, itβs in an urban setting; historic bathhouses line Bathhouse Row, offering a window into the heyday of 20th-century spa culture. You can still soak in the mineral-rich waters today. If you want to get out of the historic town, however, forested trails wind through the surrounding Ouachita Mountains, with overlooks and quiet picnic spots above the town. It's a unique blend of preserved wilderness, geothermal geology, and living history, all within walking distance of downtown.
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At the far northern edge of the Gupha Gorge Campground, there is a short trail that connects you to the popular Gupha Gorge and Sunset Trails.
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Free parking
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The historic Arlington Resort Hotel and Spa is the largest hotel in Arkansas with over 500 rooms and suites and has hosted such icons as AL Capone, Babe Ruth, Johnny Cash, Marilyn Monroe, and presidents John F. Kennedy, Theodore Roosevelt, Ronald Reagan, and Bill Clinton. The Arlington Hotel has been the premiere resort in the south since 1875.
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Designed by architect George Gleim Jr., the present Maurice Bathhouse was built by William Maurice to replace an existing Victorian-style building, the Independent Bathhouse, later renamed the Maurice Bathhouse after owner Charles Maurice (William's father). The present building opened for business on January 1, 1912. With a total floor space of 23,000 square feet, the three-story bathhouse had ample room for a complete range of services and amenities, including a gymnasium, staterooms, a roof garden, twin elevators, and in the 1930s a therapeutic pool, situated in the basement. It was the only bathhouse on the Row to have a pool. The Maurice closed in November 1974.
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The Buckstaff Bathhouse, named for controlling shareholders George and Milo Buckstaff, replaced the old Rammelsberg Bathhouse, a brick Victorian structure. The Rammelsberg replaced the A.B. Gaines Bathhouse destroyed in the 1878 fire, but there was a brick bathouse on the site in the late 1850s as well. Designed by Frank W. GIbb and Company, Architects, the Buckstaff cost $125,000 to build and contains 27,000 square feet on three main floors. Because it has been in continuous operation since it opened on February 1, 1912. It is one of the best preserved of all of the bathhouses on Bathhouse Row. However, it has gone over many changes through the years. Originally, it had a large hydrotherapeutic department, which only it, the Fordyce, and the Imperial offered.
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Trailhead with plenty of parking and great views of Hot Springs and the surrounding mountains.
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Just a short walk up off the West Mountain Trail takes you out above the trees to a great viewpoint. There is also parking here from where you can start the hike.
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Frequently Asked Questions
How many road cycling routes are available in Hot Springs National Park?
There are over 10 road cycling routes available in and around Hot Springs National Park on komoot, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
What kind of terrain can I expect when road cycling in Hot Springs National Park?
Road cycling in Hot Springs National Park primarily involves paved mountain roads within the Ouachita Mountains. You can expect a mix of progressive inclines and descents, offering varying levels of elevation gain. Routes often traverse forested areas and provide scenic views, blending natural beauty with urban accessibility.
Are there road cycling routes suitable for beginners or those looking for an easier ride?
Yes, there are easy road cycling options available. For instance, the Hot Springs National Park β Buckstaff Baths loop from Hot Springs is an easy route covering about 36.4 km. While not strictly a road cycling route, the Hot Springs Creek Greenway Trail is a paved multi-use path ideal for families seeking a leisurely ride through downtown Hot Springs.
What natural features or landmarks can I see while road cycling in Hot Springs National Park?
Many routes offer views of the park's iconic features. You can pass by the historic Bathhouse Row, see the Hot Spring Cascade, or cycle near the Buckstaff Baths. The forested mountains themselves provide a beautiful backdrop, and some routes lead to scenic overlooks.
Are there any scenic viewpoints along the road cycling routes?
Absolutely. Routes often lead to elevated points offering panoramic vistas. The Buckstaff Baths β Hot Springs Mountain Tower loop from Hot Springs, for example, features significant elevation gain, leading up to the Hot Springs Mountain Tower which provides a 360-degree observation deck. The Goat Rock Overlook is another notable viewpoint you might encounter.
When is the best time of year to go road cycling in Hot Springs National Park?
The Ouachita Mountains region generally offers pleasant cycling conditions during spring and fall, with milder temperatures and beautiful foliage. Summer can be warm and humid, while winter can bring cooler temperatures. Always check local weather forecasts before heading out.
Are there any family-friendly road cycling options in Hot Springs National Park?
For families, the Hot Springs Creek Greenway Trail is an excellent paved multi-use option. It's a leisurely ride through downtown Hot Springs, connecting to a wetlands area at Lake Hamilton, and passes by attractions like the Veterans Memorial and Farmers Market. For road cycling, consider the easier routes available on komoot.
Where can I park my car when starting a road cycling route in Hot Springs National Park?
Parking is available at various points within and around Hot Springs National Park. The Gulpha Gorge Campground area offers facilities, including parking, which can serve as a convenient starting point for routes like the Hot Springs Mountain Tower β Gulpha Gorge Campground loop from Hot Springs. Downtown Hot Springs also has parking options close to the historic district and the Hot Springs Creek Greenway Trail.
Can I bring my dog on the road cycling routes in Hot Springs National Park?
Dogs are generally permitted on paved roads and trails within Hot Springs National Park, provided they are on a leash no longer than six feet. This includes the paved roads suitable for road cycling. Always ensure your pet is well-behaved and that you clean up after them. For specific regulations, it's always best to check the official National Park Service website: nps.gov/hosp.
What are some longer distance road cycling routes in the Hot Springs area?
If you're looking for a longer ride, the Sleepy Valley Lake loop from Hot Springs is a moderate route spanning approximately 54.4 km. This route offers a substantial challenge through varied landscapes around the lake, making it a great option for those seeking a more extended cycling experience.
What do other road cyclists enjoy the most about road cycling in Hot Springs National Park?
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the unique blend of natural beauty and urban accessibility, the well-paved mountain roads, and the opportunity to explore historic sites like Bathhouse Row while enjoying a challenging or leisurely ride through the forested Ouachita Mountains.
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