3.5
(9)
442
riders
14
rides
Road cycling around Ånøya offers a diverse landscape for cyclists in Sør-Trøndelag, Norway. The region features routes that traverse open farmland and provide views of the Ånøya lake itself. Cyclists can expect a mix of gentle rolling terrain and some more challenging ascents, characteristic of the area surrounding Trondheimsfjorden. The routes are well-suited for exploring the rural and scenic parts of the Norwegian countryside.
Last updated: June 29, 2026
2.0
(1)
58
riders
52.9km
02:28
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
35.4km
01:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(2)
58
riders
41.0km
01:59
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
46
riders
36.8km
01:39
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
44
riders
68.6km
03:09
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ånøya
Through Melhus flows the Gaula, one of the world's most productive salmon rivers, but the real story of this municipality reaches deep into the Viking Age. The region was a powerful political center in ancient Trøndelag. Very close by, on the historic Rimul farm, the dramatic end of Håkon Jarl took place in 995, one of Norway's last pagan rulers, who hid there in a pigsty.
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The nickname Gauldal Cathedral is not without reason. The church of Melhus is an imposing Neo-Gothic stone building from 1892. During the demolition of the medieval predecessor from the 12th century, a perfectly preserved stonemason's axe from around 1100 was found in a wall. The only known tool of its kind from that era in all of Norway. It is now in the Technical Museum in Oslo. Those who look closely can still discover runes from the Middle Ages at the portal.
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Kammen is a lovely residential area with playgrounds and a park. It’s the perfect place to stop off during a family walk.
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Grea views of Trondheimsfjorden from the well-paved road. It's pretty flat so with a good wind you can pick up some decent speed between Flakk and Rye.
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Storsand in Melhus, Trøndelag, is a small village situated east of the Gaula River, just south of the main town of Melhus. It's a residential area with some industry, and in 2023 had a population of 477. Notably, the E06 highway and the Dovrebanen railway pass through it, and the historic Melhus Church is located there.
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You will barely know where to look: each part of your view from the bike saddle is stunning here.
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We were served a typical Norwegian meal here: a soup with potatoes, meatballs, pieces of meat and carrots. Then came a delicious dessert. Tasty and filling. The lady of the house was dressed in a traditional dress. She also told us that they would stop receiving pilgrims 1 week later... (date of this letter is 08-08-2024).
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Road cycling around Ånøya features a diverse landscape, including open farmland and views of the Ånøya lake. You'll encounter a mix of gentle rolling terrain and some more challenging ascents, characteristic of the area near Trondheimsfjorden.
There are 15 road cycling routes available around Ånøya, offering a variety of experiences for different skill levels. These include 2 easy routes, 12 moderate routes, and 1 difficult route.
Yes, for those seeking longer rides, routes like the Svean Rest Area loop from Kvål cover approximately 68.7 km. For a more challenging and extensive ride, the Old Town Bridge – Skansen Bridges loop from Melhus extends over 100 km.
Many routes offer expansive views across Nypan Farmland and picturesque vistas of Ånøya lake. You can also experience the proximity to coastal fjords, blending natural and agricultural scenery.
The road cycling routes in Ånøya are highly rated by the komoot community, with an average score of 4.3 stars from over 7 reviews. More than 400 road cyclists have used komoot to explore the varied terrain, often praising the scenic farmland and lake views.
Yes, many of the routes are designed as loops, allowing you to start and finish in the same location. Examples include the popular View of Nypan Farmland loop from Gimsan and the Svean Rest Area loop from Kvål.
Yes, the Headwind – View of Trondheimsfjorden loop from Kvål is a moderate route that provides scenic views of the fjord, combining the rural landscape with coastal vistas.
While specific seasonal details are not provided, the region's characteristics suggest that late spring, summer, and early autumn would offer the most favorable conditions for road cycling, with milder weather and longer daylight hours to enjoy the open farmland and lake views.
Absolutely. The network of routes in Ånøya offers options for different ability levels. You'll find 2 easy routes perfect for beginners, 12 moderate routes for intermediate cyclists, and 1 difficult route for those seeking a greater challenge.
Routes often start from various points around the lake and surrounding communities. For instance, you can begin a tour from Gimsan for the View of Nypan Farmland loop, or from Melhus for a slightly longer option on the View of Nypan Farmland loop.
The elevation gain varies by route. For example, the View of Nypan Farmland loop from Gimsan has an elevation gain of approximately 452 meters, while the longer Svean Rest Area loop from Kvål involves around 750 meters of ascent.


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