62
runners
6
runs
Jogging around Vestre Fyllingen offers routes through the expansive Nordmarka forest, just outside Oslo. The region is characterized by a picturesque lake environment, with Vestre Fyllingen itself situated at 349 meters above sea level, connected to a serene lake system. Dense, green forests provide varied paths, from wider forest roads to narrower trails, winding through a hilly landscape. This terrain offers a combination of flat sections and gentle to challenging ascents and descents.
Last updated: June 28, 2026
4
runners
19.8km
02:28
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
20.4km
02:13
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
34.8km
03:58
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
34.7km
03:54
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
34.5km
04:01
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Vestre Fyllingen
Enjoy the view of the forests and rolling hills from here.
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There are currently 6 curated running routes around Vestre Fyllingen featured on komoot. These routes offer diverse experiences through the Nordmarka forest, catering to those looking for a challenging run.
The terrain around Vestre Fyllingen is characterized by dense, green forests and a hilly landscape, typical of the broader Nordmarka region. You'll find a mix of wider forest roads and narrower trails, offering both flat sections and challenging ascents and descents. The picturesque lake environment, with Vestre Fyllingen itself, often accompanies these routes, providing tranquil views.
The routes currently featured around Vestre Fyllingen are generally considered difficult, offering a significant challenge with considerable elevation changes and longer distances. While there are no easy routes listed in this guide, the extensive network of trails in Nordmarka means there might be other, less strenuous options available in the wider area if you explore further on komoot.
Vestre Fyllingen is a beautiful lake situated at 349 meters above sea level, connected to a serene lake system including Østre Fyllingen and Bjørnsjøen. Many routes offer tranquil views of these lakes. The dense forests and hilly terrain provide a refreshing natural experience, and you might encounter the Grenadertraséen trail, which crosses Vestre Fyllingen and includes a designated resting place amidst the natural beauty.
Yes, several of the featured routes are circular, allowing you to start and end at the same point. For example, the Kobberhaughytta – View of Bjørnsjøen loop from Sørkedalen is a popular circular option, offering views of Bjørnsjøen. Another challenging circular route is the Midtre Lysedammen – Nedre Lysedammen loop from Sørkedalen.
The running routes around Vestre Fyllingen vary in length and duration due to their challenging nature. For instance, the Kobberhaughytta – View of Bjørnsjøen loop from Sørkedalen, which is 19.8 km, typically takes around 2 hours 28 minutes. Longer routes like the Gråberghaugen loop from Sørkedalen, at 34.7 km, can take approximately 3 hours 52 minutes.
Vestre Fyllingen is integrated into a larger system of routes accessible via a forest road that runs from Sørkedalen to Kikut. While specific public transport details to the immediate vicinity are not provided, Sørkedalen often serves as a common starting point for routes in this part of Nordmarka, implying potential access points or parking facilities there for those driving.
The Nordmarka region, including Vestre Fyllingen, offers a beautiful experience throughout the year. However, for optimal running conditions, late spring, summer, and early autumn are generally preferred when trails are clear of snow and ice, and the weather is milder. The dense forests provide shade during warmer months, and the autumn colors are particularly scenic.
The routes listed in this guide are generally long and difficult, which might be challenging for younger children. For dog-friendly runs, Nordmarka is generally welcoming to dogs, but it's always advisable to check local regulations regarding leashes and protected areas. Given the extensive trail network, you may find more suitable family-friendly or less strenuous dog-walking paths by exploring other komoot tours in the wider Nordmarka area.
Runners frequently praise the immersive natural experience offered by Vestre Fyllingen. The combination of serene lake views, dense forests, and varied hilly terrain provides an invigorating workout and a refreshing escape. The extensive, well-maintained trail network within Nordmarka allows for long, uninterrupted runs through diverse natural settings, which is highly valued by the komoot community.
While specific cafes directly on the routes are not detailed, the region research mentions a designated resting place along Vestre Fyllingen itself, offering an opportunity for a break amidst the natural beauty. For more substantial facilities, you might find options in areas like Sørkedalen, which is a common access point for these routes, or at larger hubs within the Nordmarka network like Kikut.
The longest running route featured in this guide is the Skamrek – Nibbitjern loop from Sørkedalen. This challenging trail spans 36.1 km and involves significant elevation changes, making it a demanding but rewarding run through the Nordmarka landscape.


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