5.0
(1)
197
runners
32
runs
Jogging routes around Ørfiske offer a diverse landscape for outdoor activities, primarily situated in Nordmarka. The region is characterized by the central Lake Ørfiske, surrounded by forested hills and varied terrain. Trails range from accessible paths suitable for casual joggers to more challenging routes with significant elevation gains, providing options for different fitness levels. This area provides a natural setting for running, with views over woodlands and the lake itself.
Last updated: June 26, 2026
27
runners
10.9km
01:12
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
13.1km
01:28
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
7.23km
00:47
110m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.96km
00:51
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.2km
01:24
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful resting place at the Ørfiske dam. The steep climb is worth it.
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There are over 30 running routes available around Ørfiske, catering to various fitness levels. You'll find a mix of moderate and more challenging trails to explore.
The terrain around Ørfiske is quite diverse, featuring forested hills, paths along the lake, and varied surfaces. Some routes offer mostly paved sections, while others present more challenging natural trails with significant elevation changes, suitable for those seeking a more strenuous workout.
Yes, Ørfiske offers some accessible paths suitable for casual joggers and beginners. While most routes are rated moderate, there is at least one easy route available, and many moderate trails can be enjoyed at a comfortable pace. These often include shorter runs of up to 3 miles with less elevation gain.
Absolutely. Many of the running paths around Ørfiske are designed as loops, allowing you to start and finish at the same point. For example, the Ørfiske – Picnic Area at Ørfiske Dam loop from Rotnes is a popular circular route that takes you past the dam and a scenic picnic area.
Generally, dogs are welcome on trails in Nordmarka, including around Ørfiske. However, it's important to keep your dog on a leash, especially during certain times of the year or in areas with wildlife, to ensure the safety and enjoyment of all trail users and local fauna. Always check local regulations for specific leash rules.
The Ørfiske area is rich in natural beauty and points of interest. You can enjoy sweeping views over Maridalen and the extensive woodlands from points like the summit of Gaupekollen. The lake itself offers numerous pleasant picnic spots, such as Tatertangen. Additionally, some routes pass historical sites like remnants of an old mine shaft in Gruvåsen or a dramatic rock tunnel near Snippen.
The Ørfiske area, particularly parts of Nittedal and nearby Movatn or Snippen, can be accessed by public transport. A new touring road built between 2006 and 2007 also improved accessibility. It's advisable to check local bus or train schedules to Movatn, Snippen, or Nittedal to find the most convenient starting points for your run.
Yes, parking is generally available at common access points to the trails, particularly in areas like Nittedal or Rotnes, which serve as popular starting points for many routes. Look for designated parking areas near trailheads.
The komoot community highly rates the running trails around Ørfiske, with an average score of 5.0 stars. Runners often praise the diverse landscape, the refreshing atmosphere around Lake Ørfiske, and the variety of trails that cater to different fitness levels, from accessible paths to more challenging routes through forested hills.
Yes, the accessible paths and shorter, less strenuous routes around Ørfiske are suitable for families looking to enjoy a run or walk together. The presence of picnic spots along the lake, like Tatertangen, also makes it a pleasant destination for family outings.
Running routes around Ørfiske vary significantly. You can find shorter, easier runs of up to 3 miles with around 330 feet of elevation gain, or longer, more strenuous runs exceeding 10 miles and 1000 feet of elevation. For example, the Running loop from Åneby is about 4.5 miles with moderate elevation.
While Ørfiske itself is primarily a natural area, you may find cafes or other refreshment options in the nearby municipalities like Nittedal or Åneby, which serve as common starting points for many routes. It's a good idea to plan ahead if you require specific amenities.


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