4.8
(35)
597
riders
38
rides
Mountain biking in St. Louis County offers diverse landscapes and an extensive network of trails. The region features varied terrain, including forested views, rock gardens, and bluffs overlooking rivers. Riders can explore deep forest scenery, observe ponds and sinkholes, and enjoy vistas of the Meramec and Mississippi Rivers. This area provides a mix of paths suitable for various skill levels, from beginner-friendly routes to challenging technical rides.
Last updated: June 23, 2026
1
riders
7.59km
00:38
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
45
riders
28.2km
02:30
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(1)
32
riders
32.2km
02:48
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
32
riders
12.8km
01:10
160m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
31
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
32
riders
24.0km
02:02
300m
300m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
26
riders
102km
07:49
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(2)
29
riders
44.0km
03:41
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
25
riders
9.93km
00:50
110m
110m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
25
riders
11.2km
00:58
130m
130m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Popular around St. Louis County
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Hiking in St. Louis County
Running Trails in St. Louis County
Road Cycling Routes in St. Louis County
Seven Bridges Road in Duluth, Minnesota, is a scenic stretch of road located in the eastern part of the city, leading into the Amity Creek area. The road is named for its seven unique, historic stone bridges, each crafted from local materials. These bridges span Amity Creek, offering stunning views of waterfalls, forests, and the surrounding hills. This winding road is a popular destination year round, but is especially popular in the autumn, when the area becomes a vibrant display of fall colors. In the winter from November to May, the road is closed to cars, making it a cool (sometimes literally!) spot to ride for adventurous cyclists.
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route not known in kamoot map but you can cross to another trail at midway
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There is a park right at the trailhead with a playground, picnic shelter, and plenty of picnic tables and benches along the stream.
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The Hidden Valley Recreation Area is home to over 10 miles of singletrack mountain biking trails with another 7 miles of trails currently under construction. The trails are all well-marked and are open to skiing in the winter months.
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From this spot on Antenna Farm Trail, also known as the Duluth Traverse, you get views of the Duluth Harbor below.
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Safeguarding birds in the Western Lake Superior Region through research and education. Hawk Ridge Nature Reserve features over 4 miles (6.44 km) of trails exploring geology, flora, and wildlife. The staff conduct bird research and educate the public during the fall.
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St. Louis County boasts an extensive network of mountain biking opportunities, featuring over 250 miles of singletrack trails across more than 20 parks. Komoot currently lists 45 mountain bike tours in the area, offering options for various skill levels.
Yes, St. Louis County has several excellent options for beginners. Creve Coeur Park offers the beginner-friendly Bootlegger's Run, which is a hard-packed dirt trail with minimal obstacles. Castlewood State Park also provides easier routes like the 5.3-mile Grotpeter and Lone Wolf Trail Loop. On komoot, you can find 10 easy-rated mountain bike tours, such as the Outback Trail.
For more advanced riders, St. Louis County offers challenging terrain. Greensfelder County Park is renowned for its varied terrain and technical sections. Matson Hill Park has seen significant improvements, now featuring downhill and enduro lines with jumps, drops, and rock gardens. Komoot lists 16 difficult-rated tours, including the Upper Burner of Stovetop loop from Proctor, which leads through dense woodlands.
Absolutely. St. Louis County is known for its picturesque bluffs and river views. Cliff Cave County Park offers stunning vistas of the Mississippi River, while Castlewood State Park provides scenic views of the Meramec River. The Meramec Greenway Trail also winds along the Meramec River, showcasing limestone bluffs. The Lester River Overlook loop from Lakeside-Lester Park is another great option for views.
You can expect a diverse range of terrain. The region features forested views, challenging rock gardens, and bluffs overlooking rivers. Riders will encounter deep forest scenery, ponds, sinkholes, and varied surfaces from hard-packed dirt to more technical sections with roots and rocks.
Yes, many trails in St. Louis County are designed as loops, offering a complete riding experience. For example, the Grotpeter and Lone Wolf Trail Loop in Castlewood State Park is a popular circular option. On komoot, you can find several loop trails, such as the Mountainbike loop from Fond du Lac.
The mountain bike trails in St. Louis County are highly regarded by the komoot community, with an average rating of 4.8 stars from over 30 reviews. Riders often praise the diverse terrain, well-maintained routes, and the beautiful natural scenery, especially the river bluffs and forested sections.
Yes, St. Louis County offers natural attractions like lakes and waterfalls. You can explore areas with waterfalls such as Congdon Park Waterfalls or Amity Creek and Falls. For lakes, Creve Coeur Park features a 320-acre lake, and you can also find highlights like Lake Ore-Be-Gone.
Trail lengths vary significantly to accommodate different preferences and skill levels. You can find shorter, easy trails around 4-5 miles, such as the Outback Trail at 4.7 miles. There are also longer, more challenging routes, with some extending over 15 miles, like the Zombie and Bluff View Trail Loop in Castlewood State Park, or the 17.4-mile Mountainbike loop from Fond du Lac.
Several parks are highly regarded for mountain biking. Castlewood State Park is very popular, offering trails for all skill levels. Greensfelder County Park is a favorite among serious riders for its technical sections. Cliff Cave County Park provides trails with Mississippi River views, and Creve Coeur Park is excellent for beginners. Matson Hill Park and Eureka Mountain Bike Park are also notable for their diverse offerings, including jump trails and skills parks.
While many parks are well-known, areas like Forest 44 Conservation Area, bordering Lone Elk County Park and Castlewood State Park, offer unique grassy and sometimes rocky trails through woodlands. Matson Hill Park, with its recent improvements and variety of cross-country, downhill, and enduro lines, is also becoming a hidden gem for those seeking diverse year-round riding options.
St. Louis County offers year-round riding opportunities, though conditions vary. Spring and fall generally provide the most pleasant temperatures and vibrant scenery. It's always advisable to check local trail conditions, especially after heavy rain or during winter, as some trails may be closed or become more challenging.


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