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Routes
Running Trails
United States
Delaware

Sussex County

The best running trails in Sussex County

5.0

(6)

808

runners

71

runs

Jogging in Sussex County offers diverse natural landscapes, extensive park systems, and varied terrain. The region is characterized by the Kittatinny Mountains, vast forests, wetlands, and numerous lakes, providing a range of environments for outdoor activities. Its diverse trail systems accommodate different levels of running, from easy paths to more challenging routes.

Best jogging routes in Sussex County

  • The most popular jogging route is Gordons Pond Trail, a 5.4 miles (8.6 km) trail that takes 54 minutes to complete.…

Last updated: April 24, 2026

19

runners

#1.

Gordons Pond Trail

8.63km

00:54

0m

0m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

9

runners

4.89km

00:35

0m

0m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Sussex County

Running Trails in Cape Henlopen State Park

Running Trails in Delaware Seashore State Park

Running Trails around Henlopen Acres

Running Trails around South Bethany

Running Trails around Lewes

Running Trails in Holts Landing State Park

Running Trails around Millville

Running Trails around Bethany Beach

Running Trails around Dewey Beach

Running Trails in Fenwick Island State Park

Other adventures in Sussex County

American Discovery Trail β€” Walking from sea to shining sea

Hiking Collection by

Andrus

Tips from the Community

Lisa
September 28, 2024, Gordons Pond Trail Observation Deck

Bring your binoculars! The views out over the salt marsh from here make it a good spot to look for birds. The boardwalks along the trail can get narrow sometimes, but they're all very walkable.

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Bring your binoculars! The views out over the salt marsh from here make it a good spot to look for birds. As you continue along Gordons Pond Trail from here, please watch out for slower trail users β€” the boardwalks can be narrow in spots.

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Matthew
August 19, 2024, Gordon's Pond

Gordon's Pond is a small reservoir located within Cape Henloen State Park. There is an official overlook platform from the southwestern banks that is a popular spot for birdwatchers and nature enthusiasts.

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Amy
October 16, 2022, Silver Lake

This is a beautiful, large lake in Rehoboth Beach. It's a quiet place to go for a stroll or bike ride – a bike lane runs around the shoreline. Lots of birds call the lake home too.

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This is a small bridge that you will cross if you are here enjoying this beautiful environment with your bike.

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Yulman
September 9, 2022, Dunes Observation Deck

A magnificent observation point to enjoy the views of the dunes and the flora and fauna that grow on them.

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Yulman
September 9, 2022, Beach Access Point

This is a good access point to the beach, in case you want to relax for a while during the cycling tour.

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Marika AbbΓ 
September 2, 2022, Trap Pond

Trap Pond is home to the largest number of bald cypress trees in the northern area. Many plant and tree species are found here, as well as a rich variety of bird life.

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Frequently Asked Questions

How many running routes are available in Sussex County?

Sussex County offers a wide variety of running experiences, with over 70 routes available on komoot. These routes cater to all levels, from easy strolls to challenging long-distance runs, showcasing the region's diverse landscapes.

Are there any easy running trails suitable for beginners or a relaxed jog?

Yes, Sussex County has several easy running paths. For a pleasant and accessible option, consider the Running loop from Rehoboth Beach. This 2.5-mile (4.1 km) trail is perfect for a gentle jog and offers a relaxed experience.

What are some challenging routes for experienced runners in Sussex County?

For those seeking a more demanding run, Sussex County provides several difficult routes. The Gordons Pond Overlook loop from Henlopen Acres is a challenging 20.2-mile (32.5 km) trail, offering significant distance and varied terrain for experienced runners.

Are there any running routes that offer scenic viewpoints or natural attractions?

Absolutely! Many routes in Sussex County feature beautiful natural attractions. For instance, the Dunes lookout – Gordon's Pond loop from Lewes, a 13.5-mile (21.7 km) route, allows you to experience the Dunes lookout and the unique Dunes in the pine forest. You can also explore routes around various lakes like Silver Lake or Trap Pond.

Can I find any long-distance running trails in the area?

Yes, Sussex County is home to several long-distance running trails. A notable option is the Gordons Pond Overlook – Silver Lake loop from Dewey Beach. This extensive route spans nearly 24.7 miles (39.8 km), perfect for endurance training or a full day of exploration.

Are there any circular running routes in Sussex County?

Many of the running routes in Sussex County are designed as loops, providing a convenient circular experience. The Gordon's Pond loop from Cape Henlopen State Park is a moderate 4.6-mile (7.4 km) option that offers a complete circuit, bringing you back to your starting point.

What do other runners enjoy most about jogging in Sussex County?

The komoot community highly rates the running experience in Sussex County, with an average score of 5.0 stars. Runners frequently praise the diverse natural landscapes, the tranquility of the forests and lakes, and the variety of trails that cater to different fitness levels, making every run a unique adventure.

Are there running routes that pass by interesting landmarks or bridges?

Indeed, some routes offer glimpses of interesting landmarks. The Revelation Craft Brewing – Bridge Over Marsh Waterway loop from Henlopen Acres, a 11.6-mile (18.6 km) difficult route, features the scenic Bridge Over Marsh Waterway and the Charles W. Cullen Bridge, adding unique points of interest to your run.

Are there any running routes around lakes in Sussex County?

Sussex County is rich with lakes, and several running routes offer beautiful lakeside views. For a moderate run around a picturesque body of water, consider the Silver Lake loop from Dewey Beach, which is 6.0 miles (9.7 km) long and provides tranquil scenery around Silver Lake.

What kind of terrain can I expect on running trails in Sussex County?

Sussex County's running trails offer a diverse range of terrain. You can expect everything from flat, multi-purpose paths like portions of the Sussex Branch Trail to more varied surfaces found in state parks such as High Point State Park and Wawayanda State Park, which feature forests, wetlands, and even some elevation changes in the Kittatinny Mountains.

Which state parks in Sussex County are good for running?

Sussex County is home to numerous state parks ideal for running. High Point State Park offers diverse paths, while Wawayanda State Park features challenging routes. Other excellent options include Allamuchy Mountain State Park with its varied terrain, and Kittatinny Valley State Park which provides pleasant walking and running paths.

Most popular routes in Sussex County

Hiking in Sussex County

Most popular attractions in Sussex County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sussex County below and find the perfect route in your destination.

Fenwick Island State ParkHolts Landing State ParkCape Henlopen State ParkDelaware Seashore State ParkMiltonMillvilleBethany BeachOcean ViewLewesLong NeckHenlopen AcresRehoboth BeachDewey BeachFenwick IslandSouth Bethany

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