4.4
(200)
3,133
runners
241
runs
Jogging around Orlången offers diverse landscapes within the Orlången Nature Reserve, characterized by fractured valleys, alternating agricultural lands, and dense forests. The region features an extensive network of trails, providing varied environments for runners. Several lakes, including Orlången, Ågestasjön, and Mörtsjön, are integrated into the running routes, with wetlands adding to the natural appeal. This mix of terrain ensures a dynamic and engaging experience for those exploring the area on foot.
Last updated: July 1, 2026
8
runners
8.88km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.61km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
7.42km
00:46
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
11
runners
10.6km
01:09
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
15
runners
23.4km
02:42
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A small playground, picnic space, and beautiful views make this rest stop along the trail a perfect place to pause and enjoy the surroundings.
0
0
Watch your step on this wooden plank bridge as it crosses the wetland, the ground here can get very muddy, so the bridge makes the trail much easier to pass. Perfect for hiking or cycling, but take care, as the planks can be slippery when wet.
0
0
Gömmarens Nature Reserve, centered around the crystal-clear Lake Gömmaren just south of Stockholm, features forest trails, rocky cliffs by the water, a small sandy beach for swimming, and excellent spots for hiking, fishing and horseback riding year-round.
0
0
At Gömmaren there is a windbreak located near the Sverigeleden towards Stockholm. Firewood is available and replenished by Huddinge municipality.
0
0
Shelter and fire place with provided fire wood. Excellent place for having a lunch break. Couple of benches and stones to sit on and a nice place to go for a swim during summer.
2
0
The Orlången area offers a vast network of trails, with over 230 running routes documented on komoot. These routes cater to various fitness levels, ensuring there's a path for every runner.
Jogging routes in Orlången feature a diverse landscape, including criss-crossing fractured valleys, dense forests, and alternating agricultural lands. You'll find a mix of easy paths and more challenging routes, often with beautiful lake views and forest trails within the nature reserve.
Yes, Orlången has options for all skill levels. There are 21 easy routes perfect for beginners or those looking for a relaxed run. Many trails are well-defined and accessible, making them enjoyable for a wide range of individuals.
The Orlången Nature Reserve is rich in natural beauty. You can expect to see several lakes, including Orlången, Ågestasjön, and Mörtsjön, with stunning lakeside paths. The area also features wetlands, like the Bottnen wetland, which is great for birdwatching. Keep an eye out for historic mansions and homesteads dating back to the 18th century, adding a cultural touch to your run. Specific highlights include Orlången, Bottnen and Mörtsjön Nature Area and a scenic View of Lake Orlången.
Yes, many of the running routes in Orlången are circular, offering convenient starting and ending points. For example, the Gömmaren Forest – View of Långsjön loop from Huddinge is a longer, challenging circular option, while the Kyrkdammen loop from Huddinge provides a moderate circular experience.
The running trails in Orlången are highly rated by the komoot community, with an average score of 4.4 stars from over 190 reviews. Runners often praise the varied terrain, the beautiful lake views, and the extensive network of paths that provide a dynamic and engaging experience. The mix of forests, agricultural lands, and wetlands is frequently highlighted as a key appeal.
Yes, the Orlången area is designed for public enjoyment. You'll find designated picnic and grill spots, as well as public baths by the lake. There's even a Shelter with Fireplace and Lake View, perfect for a break during or after your run.
While specific regulations for dogs on every trail can vary, the Orlången Nature Reserve generally welcomes visitors with dogs. It's always recommended to keep your dog on a leash, especially in nature reserve areas, to protect wildlife and ensure a pleasant experience for all users. The diverse trails offer plenty of space for you and your canine companion to enjoy.
Orlången offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, with opportunities to combine your run with a swim at one of the public baths. Even in winter, many trails remain accessible, offering a serene, snow-covered landscape, though conditions may require appropriate gear.
Yes, for those seeking a greater challenge, Orlången offers several difficult routes. The Gömmaren Forest – View of Långsjön loop from Huddinge is a demanding 23.4 km (14.5 miles) trail with significant elevation changes, perfect for experienced runners looking to push their limits.
The Orlången Nature Reserve, established in 1998, encompasses 15 square kilometers of land south of Stockholm. It's special for runners due to its protected status, ensuring a pristine natural environment with diverse landscapes, including rift valleys, dense forests, and lakes. This protection means you'll experience rich biodiversity and a tranquil setting away from urban bustle, making for a truly immersive running experience.


Browse the best Running Trails & Routes in other regions.