Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
United States
Virginia

Roanoke

The best MTB trails in Roanoke city

5.0

(2)

266

riders

23

rides

Mountain biking in Roanoke city offers access to diverse landscapes within the Blue Ridge Mountains. The region features extensive trail networks winding through lush forests, open meadows, and along reservoirs. Riders can explore varied terrain, from urban mountain parks to expansive natural reserves, providing options for all skill levels. This area is recognized for its well-maintained trails and numerous natural attractions.

Best mountain bike trails in Roanoke city

  • The most popular mountain bike trail is Mill Mountain Full-Pull, a 9.1 miles (14.7 km) trail that takes 1 hour 27 minutes to complete, offering an accessible urban mountain biking experience.
  • Another top favourite among local mountain bikers is Explore Park Dry Pine and Back Creek Loop, an easy 6.5 miles (10.4 km) path. This route navigates through Explore Park's varied terrain, adjacent to the Blue Ridge Parkway.
  • Local mountain bikers also love the Brushy Mountain – Carvin's Cove Natural Reserve loop from Timberview Parking, a 10.1 miles (16.3 km) trail leading through Carvins Cove Natural Reserve, often completed in about 1 hour 45 minutes.
  • Mountain biking in Roanoke city is defined by the Blue Ridge Mountains, Carvins Cove Natural Reserve, and Mill Mountain Park. The extensive network offers options for different ability levels, from easy loops to challenging backcountry rides.
  • The routes in Roanoke are highly rated by the komoot community with an average score of 5.0 stars from more than 2 reviews. More than 250 mountain bikers have used komoot to explore Roanoke's varied terrain.

Last updated: April 25, 2026

11

riders

#1.

Mill Mountain Full-Pull

14.7km

01:27

360m

360m

The Mill Mountain Full-Pull is a moderate 9.1-mile mountain biking route in Roanoke, offering panoramic views from the Mill Mountain Star.

Navigate with device

Send to Phone

Save

Moderate

This easy 6.5-mile mountain biking loop in Explore Park offers twisty singletrack, river views, and 578 feet of elevation gain.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
Sign up for free to see 14 more rides in Roanoke city.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Roanoke

Hiking in Roanoke city

Cycling in Roanoke city

Road Cycling Routes in Roanoke city

Running Trails in Roanoke city

Tips from the Community

Philip
May 26, 2025, Roanoke Star on Mill Mountain

Parking area at the bottom is closed (Near Dollar General). We parked across the street and walked the gravel up to Star Trail Trailhead.

0

0

Alex
February 16, 2024, Memorial Bridge

The Memorial Bridge of Roanoke supports the Roanoke River Greenway and has wide sidewalks on both sides of the car lanes that bikes use. The bridge has two-lane traffic and spans 785 feet across the Roanoke River. While riding here, pay attention and find all five plaques, with quotes from Patrick Henry, Theodore Roosevelt, Stonewall Jackson, and Thomas Jefferson. The last plaque has the names of World War I victims.

0

0

Andrus
February 16, 2024, Roanoke River Greenway

The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.

0

0

Alex
February 16, 2024, Wasena Park

Wasena Park is a green space along the Roanoke River. The Roanoke River Greenway bike-friendly path runs through the park, and the park offers a playground, two picnic shelters, the Roanoke Skate Park, a baseball diamond, a basketball court, ADA-accessible picnic shelters with tables, lights at night, electrical outlets, and grills, as well as ADA-accessible restrooms.

0

0

This is a beautiful trail in the depth of the forest. There are a few openings between boulders and trees with breathtaking views of Calvin Creek.

0

0

The trail gets really close to Calvin Creek. You will find a few logs to sit and enjoy a little break next to the beautifully blue water.

0

0

The Gauntlet is a fairly straight line with a series of jumps which can be easily avoided by those who are sparing their joints, or those who want to carry more speed. Great fun!

0

0

Explore Park consists of miles and miles of trails across hundreds of acres. You'll find rolling hills, meadows, river access, historical buildings, and dense woodlands. You'll have plenty to do whether you stop for just an hour or decide to spend the day.

0

0

Frequently Asked Questions

How many mountain bike trails are available in Roanoke city?

Roanoke city offers a wide selection of mountain biking opportunities, with over 18 distinct routes documented on komoot. These trails cater to various skill levels, from easy to difficult, ensuring there's something for every rider.

What kind of terrain can I expect on mountain bike trails in Roanoke?

The terrain in Roanoke is diverse, reflecting its location in the Blue Ridge Mountains. You'll find trails winding through lush forests, open meadows, and along reservoirs. Areas like Carvins Cove Natural Reserve offer well-maintained paths, while Mill Mountain Park provides an accessible urban mountain biking experience. For advanced riders, North Mountain (Dragon's Back) presents challenging backcountry terrain.

Are there easy mountain bike trails suitable for beginners in Roanoke?

Yes, Roanoke has several easy mountain bike trails perfect for beginners or those looking for a relaxed ride. One such option is the Explore Park Dry Pine and Back Creek Loop, an easy 6.5-mile path through Explore Park. Explore Park also features a beginner bike skills area.

Where can I find more challenging mountain bike trails in Roanoke?

For experienced riders seeking a challenge, Roanoke offers several difficult trails. The Carvins Cove Reservoir – The Gauntlet Trail loop from Hollins is a demanding 37.9-mile route. Additionally, North Mountain, often called Dragon's Back, is renowned for its expert-level backcountry riding.

What are some family-friendly mountain biking options in Roanoke?

Explore Park is an excellent choice for families, offering a variety of trails and a beginner bike skills area. Mill Mountain Park also provides accessible trails and amenities like the Mill Mountain Zoo and Discovery Center, making it a versatile destination for families. The Roanoke Valley Greenways offer over 35 miles of multi-use trails suitable for leisurely family rides.

Are there any circular mountain bike routes in Roanoke?

Yes, many mountain bike routes in Roanoke are designed as loops. For example, the Mill Mountain Star – Mill Mountain (Roanoke Star) loop from Riverdale is a moderate 14.3-mile circular route. Another option is the Mill Mountain loop from Roanoke, a 7.6-mile moderate trail.

What landmarks or viewpoints can I see along the mountain bike trails?

Roanoke's trails offer access to several notable landmarks and scenic viewpoints. On Mill Mountain, you can visit the iconic Roanoke Star, which provides panoramic views of the Roanoke Valley. The Wood Trush Trail – Roanoke River Greenway loop from Grandin Court will take you past the Roanoke River Greenway and the Wood Trush Trail itself.

What is the best time of year for mountain biking in Roanoke?

Roanoke offers excellent mountain biking opportunities throughout much of the year. Spring and fall generally provide the most pleasant temperatures and vibrant scenery, with lush greenery in spring and colorful foliage in autumn. Summers can be warm, but shaded trails offer respite. Winters are generally mild, allowing for year-round riding on many trails, though some higher elevation or less maintained paths might be affected by weather.

Are dogs allowed on mountain bike trails in Roanoke?

Many trails in the Roanoke area are dog-friendly, but rules can vary by park or reserve. It's always best to check specific regulations for areas like Carvins Cove Natural Reserve or Mill Mountain Park before heading out with your canine companion. Generally, dogs are expected to be on a leash and owners are responsible for waste removal.

What are the parking options for mountain bike trails in Roanoke?

Parking is generally available at major trailheads and parks. For instance, Carvins Cove Natural Reserve has designated parking areas, including the Timberview Parking lot, which is a starting point for routes like the The Gauntlet Trail loop from Timberview Parking. Mill Mountain Park and Explore Park also offer ample parking facilities for visitors.

Are there any permits required for mountain biking in Roanoke?

While many trails in Roanoke are freely accessible, some areas, particularly Carvins Cove Natural Reserve, may require a permit or day pass for certain activities, including mountain biking. It's advisable to check the official Carvins Cove website or visitor information for the most current permit requirements before your ride. For general information about mountain biking in the region, you can visit Visit Virginia's Blue Ridge.

What do other mountain bikers enjoy most about riding in Roanoke?

The mountain biking community highly rates Roanoke, with an average score of 5.0 stars from komoot users. Riders often praise the diverse landscapes, the extensive and well-maintained trail networks, and the accessibility of trails ranging from urban mountain parks to expansive natural reserves. The region's designation as the 'Mountain Bike Capital of the East' speaks to the quality of the experience.

Most popular routes in Roanoke city

Hiking in Roanoke city

Most popular attractions in Roanoke city

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

George Washington And Jefferson National ForestRichmondChesterfield CountyFairfax CountyPrince William CountyGrayson CountyLoudoun CountyHenrico CountyStafford CountyHanover CountyBotetourt CountyRoanoke CountyAugusta CountySmyth CountySalemCraig CountyFrederick CountyAlexandriaWashington CountyBedford CountyWarren CountyShenandoah CountySpotsylvania CountyRockingham CountyManassas ParkAlbemarle CountyNelson CountyBath CountyFranklin CountyCharlottesvilleJames City CountyYork CountyFredericksburgHarrisonburgFauquier CountyFalls ChurchClarke CountyArlington CountyFairfaxAlleghany CountyHighland CountyAmherst CountyGiles CountyMontgomery CountyShenandoah National ParkGloucester CountyPittsylvania CountyDanvilleKing And Queen CountyRockbridge County

Nearby adventure guides

Things to Do around Roanoke

Natural areas to explore nearby

Things to Do in Shawvers Run Wilderness

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy