5.0
(8)
331
riders
9
rides
Mountain biking in Blount County offers a variety of trails through natural areas and parklands in East Tennessee. The region features a landscape of rolling hills and dense woodlands, providing diverse terrain for mountain bike enthusiasts. Trails often navigate through established preserves and connect various green spaces, suitable for different skill levels. This area is characterized by its accessible natural settings, making it a destination for outdoor activities.
Last updated: April 26, 2026
5.0
(4)
82
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
27
riders
30.3km
02:17
320m
320m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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21
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
14
riders
10.7km
00:48
80m
80m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
13
riders
13.2km
01:08
150m
150m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
20
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
9
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
16.7km
01:21
250m
250m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Ijams Nature Center is a recreational gem, at just minutes from downtown Knoxville. As part of Legacy Parks Foundation's initiative, this 300-acre preserve features over 40 miles of trails to hike, run and mountain bike, a large quarry to fish and paddle in, a rock climbing crag with 12 bolted routes, and a nature center with an educational raptor center. From the tranquil river-side paths close to the center, to the rugged Quarry and Natural Area Trail System across the road along Meads Quarry, Ijams Nature Center provides an exceptional outdoor experience for people of all ages.
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Lost Chromosome Trailhead is at the parking area for Knoxville Head Start. Here bikers can find a map of the Knoxville Urban Wilderness area and a nice water refill station.
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William Hastie Natural Area is a 110-acre park with over 6 miles of trails through heavy forest and hills.
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Some people consider the trails at Baker Creek Preserve to be the "entrance to Knoxville's Urban Wilderness". Like pretty much all the trails in the Urban Wilderness system, the trails at Baker Creek are well-kept, well-marked, and frequented by mountain bikers. All trails are also open to hikers and runners, so be aware of other trail users.
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Knoxville's Urban Wilderness is an outdoor adventure area where you can hike, bike, climb, paddle, or simply spend time in the woods. It connects five city parks to historic sites, playgrounds, lakes, and a 600-acre wildlife area.
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Ijams Nature Center is a recreational gem, at just minutes from downtown Knoxville. As part of Legacy Parks Foundation's initiative, this 300-acre preserve features over 40 miles of trails to hike, run and mountain bike, a large quarry to fish and paddle in, a rock climbing crag with 12 bolted routes, and a nature center with an educational raptor center. From the tranquil river-side paths close to the center, to the rugged Quarry and Natural Area Trail System across the road along Meads Quarry, Ijams Nature Center provides an exceptional outdoor experience for people of all ages.
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Mead's Quarry is definitely one of the highlights of Knoxville's Urban Wilderness trail system. There is a trail that goes around the entire quarry by staying up high, and there are also some hiking specific trails that lead down closer to the water.
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The mountain bike trails at William Hastie Natural Area have some cool trail features. The trails have a lot of swooping switchbacks and connect to other trail systems in the great Urban Wilderness system.
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Yes, Blount County offers trails suitable for beginners. For a more relaxed ride, consider the Valley View – Lone Grove loop from Townsend. This easy 17.6 km trail typically takes about 1 hour 3 minutes to complete, guiding you through natural landscapes.
Many trails in Blount County, particularly those within established park systems like the William Hastie Natural Area, Marie Myers Park, and Baker Creek Preserve, offer designated parking facilities. It's always a good idea to check the specific route details on komoot for precise starting points and parking information before you head out.
Mountain bike trails in Blount County vary in length and duration. You'll find routes ranging from around 14 km to nearly 30 km. For example, the Lost Chromosome Trailhead – Knoxville Urban Wilderness loop is about 14 km and takes over an hour, while the Baker Creek Preserve – Ijams Nature Center loop spans 29.6 km and can take over two hours.
For families looking for a pleasant ride, the easier trails are generally the best option. The Valley View – Lone Grove loop from Townsend is an easy trail that offers a scenic experience through natural landscapes, making it a good choice for a family outing.
Blount County offers several challenging trails for experienced riders. The William Hastie Natural Area – Marie Myers Park loop is a difficult 19.4 km path, and the Marie Myers Park – Baker Creek Preserve loop is another difficult option at 18.2 km, both traversing varied terrain within established park systems.
The spring and fall months generally offer the most pleasant conditions for mountain biking in Blount County, with milder temperatures and vibrant foliage. Summers can be warm and humid, while winters are typically mild but can have occasional cold snaps or wet conditions. Always check local weather forecasts before your ride.
Blount County's dense woodlands and natural areas are home to various wildlife. You might spot white-tailed deer, squirrels, and a variety of bird species. Keep an eye out for smaller mammals and listen for the sounds of nature as you ride through the region's green spaces.
Yes, many of the mountain bike trails in Blount County are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Marie Myers Park – William Hastie Natural Area loop and the Baker Creek Preserve – Marie Myers Park loop, both providing circular routes through the area's natural settings.
Blount County is rich in natural beauty. You can find stunning waterfalls like Abrams Falls, Spruce Flats Falls, and Lynn Camp Cascades. There are also viewpoints such as Spence Field and the Rocky Top Summit offering panoramic views.
While the trails primarily focus on natural areas, you can find historical points of interest nearby. For instance, the John Oliver Cabin is a notable historical site in the region, offering a glimpse into the area's past.
There are over 10 mountain bike trails documented in Blount County, offering a diverse range of experiences for riders of different skill levels. These routes navigate through various natural areas and parklands.
The mountain bike trails in Blount County are highly regarded by the komoot community, with an average rating of 5.0 stars from over 10 reviews. Riders often praise the varied terrain, the interconnected natural areas, and the overall quality of the routes.


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