Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
New York

Saratoga County

The best running trails in Saratoga County

5.0

(1)

460

runners

74

runs

Jogging routes in Saratoga County offer a diverse landscape, situated in the foothills of the Adirondacks. The region features an extensive network of trails, including paved paths and dirt tracks, catering to various running preferences. Natural features such as mineral springs, lakes, rivers, and dense forests define the terrain, providing varied environments for outdoor activity. The county's geography includes gentle slopes and some more challenging hills, ensuring options for all fitness levels.

Best jogging routes in Saratoga County

  • The most popular jogging route is Congress Park loop from Saratoga Springs, a 4.0 miles (6.4 km) trail that takes about 40 minutes to complete, winding through historic parkland.
  • Another top favourite among local runners is Hall of Springs loop from Saratoga Performing Arts Center, a moderate 7.4 miles (11.9 km) path. This route offers scenic views around the performing arts center and takes approximately 1 hour 16 minutes.
  • Local runners also love the 100 Acre Woods loop from Malta, a 3.1 miles (5.0 km) trail leading through wooded areas, often completed in about 33 minutes.
  • Jogging in Saratoga County is defined by its mineral springs, extensive lake and river systems, and varied forest trails. The network offers options for different ability levels, from flat, paved paths to routes with more significant elevation changes.
  • The routes in Saratoga County are highly rated by the komoot community with an average score of 5.0 stars from 4 reviews. More than 400 runners have used komoot to explore Saratoga County's varied terrain.

Last updated: April 30, 2026

29

runners

#1.

Congress Park loop from Saratoga Springs

6.43km

00:40

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 65 more runs in Saratoga County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Saratoga County

Running Trails around Saratoga Springs

Running Trails around Milton

Running Trails around North Ballston Spa

Running Trails around Ballston Spa

Running Trails around Clifton Gardens

Running Trails in Lincoln Mountain State Forest

Running Trails around Clifton Knolls-Mill Creek

Running Trails in Peebles Island State Park

Running Trails around Round Lake

Running Trails around Country Knolls

Tips from the Community

Alex
June 27, 2025, Moreau Lake

Situated west of Fortsville, New York, Moreau Lake features a variety of fish species, including rainbow trout, pickerel, smallmouth bass, largemouth bass, yellow perch, pumpkinseed sunfish, and brown bullhead. Boasting a state-owned boat launch and carry-down in Moreau Lake State Park, the lake prohibits motorized boats, enhancing the tranquil, natural experience.

0

0

S Blue
October 7, 2024, Moreau Lake

The lake is a highlight. Simply gorgeous. 😍 Tables and benches invite you to linger. Countless grills are waiting to be used. In short, you can relax wonderfully here and enjoy the day. Don't forget your swimming trunks.🏊‍♂️ The northern lake is a bird paradise, so be quiet - if you go for a walk there.

Translated by Google

0

0

Zachary
September 19, 2024, Zim Smith Trail

This paved multi-use path takes you from Ballston Spa to Mechanicville via Round Lake and a handful of small parks. Here you bike under I-87 and pass some short gravel neighborhood trails.

0

0

Alex
June 6, 2024, Moreau Lake

Situated west of Fortsville, New York, Moreau Lake features a variety of fish species, including rainbow trout, pickerel, smallmouth bass, largemouth bass, yellow perch, pumpkinseed sunfish, and brown bullhead. Boasting a state-owned boat launch and carry-down in Moreau Lake State Park, the lake prohibits motorized boats, enhancing the tranquil, natural experience.

0

0

Matthew
June 6, 2024, Lake Ann

Lake Ann is one of the smallest named reservoirs within Moreau Lake State Park. The lake appears more like a pond and is much less visited than some of the larger lakes in the park. There is a small lean-to on the other side of the trail from the water.

0

0

Matthew
June 6, 2024, Lake Bonita

Lake Bonita was originally part of the Mount McGregor Correctional Facility, but its recent closure allowed the reservoir to join Moreau Lake State Park. There is a picnic table and bench on one side of the water, and you can walk across the dam to access the trail that loops around the lake.

0

0

Alex
February 8, 2024, Moreau Lake

Situated west of Fortsville, New York, Moreau Lake features a variety of fish species, including rainbow trout, pickerel, smallmouth bass, largemouth bass, yellow perch, pumpkinseed sunfish, and brown bullhead. Boasting a state-owned boat launch and carry-down in Moreau Lake State Park, the lake prohibits motorized boats, enhancing the tranquil, natural experience.

0

0

AverieOutside
January 31, 2024, Polaris Spring

Polaris Spring is what is known as a "spouter spring"; a spring that shoots a small spout of water directly up out of the ground. It is one of the most popular spots for mineral water within the lower portion of the park.

0

0

Frequently Asked Questions

How many running routes are available in Saratoga County?

Saratoga County offers a wide selection of running routes, with over 60 different options available for you to explore. These routes cater to various preferences, from easy strolls to more challenging runs.

What kind of terrain can I expect on running trails in Saratoga County?

The terrain in Saratoga County is quite diverse, ranging from paved paths to dirt tracks. You'll find generally gentle slopes in areas like Saratoga Spa State Park, but also more physically demanding hills in places like Moreau Lake State Park and Saratoga National Historical Park. The region's location in the Adirondack foothills contributes to this varied landscape.

Are there any easy running routes suitable for beginners in Saratoga County?

Yes, Saratoga County has several easy running routes perfect for beginners. For instance, the Hall of Springs loop from Saratoga Springs is an easy 3-mile path. Another great option is the New York State Military Museum loop from Saratoga Springs, which is also an easy 3.1-mile route.

Can I find challenging running routes in the region?

Absolutely. For those seeking a challenge, the Moreau Lake – Lake Bonita loop from Moreau Lake State Park is a difficult 20.1-mile route with significant elevation changes. Moreau Lake State Park itself features trails with physically demanding hills, offering a good workout.

Are there scenic running paths with natural landmarks or views?

Many routes offer scenic views and natural landmarks. Saratoga Spa State Park features picturesque routes past mineral springs and historic buildings. You can also find trails with views of the Hudson River at Hudson Crossing Park. Don't miss natural monuments like the Geyser Island Spouter and Orenda Spring, both located within Saratoga Spa State Park.

Are the running trails in Saratoga County suitable for families or strollers?

Yes, several trails are well-suited for families and strollers. The Zim Smith Trail is an 11.5-mile paved, multi-use trail that is flat and scenic, ideal for a family outing. Wilton Wildlife Preserve & Park also offers family-friendly trails through wooded areas and wetlands. For a shorter, easy option, consider the Lake Bonita – Lake Bonita loop from Grant Cottage State Historic Site.

Are there any dog-friendly running routes in Saratoga County?

While specific dog-friendly designations vary by park, many multi-use trails in Saratoga County generally welcome leashed dogs. The Zim Smith Trail is a popular multi-use option, and many state parks allow dogs on trails. Always check specific park regulations before heading out with your canine companion.

What are some longer running routes for endurance training?

For longer runs, the Zim Smith Trail offers 11.5 miles of paved, multi-use path. Another excellent option is the challenging Moreau Lake – Lake Bonita loop from Moreau Lake State Park, which spans over 20 miles. The Saratoga National Historical Park also has a 4.2-mile Wilkinson National Recreational Trail that can be combined with the park's tour road for extended distances.

Are there any running routes that feature waterfalls?

Yes, you can find a beautiful waterfall along some routes. The Geyser Creek Waterfall is a notable natural feature in Saratoga Spa State Park, offering a picturesque sight during your run.

Where can I find loop running routes in Saratoga County?

Saratoga County has many excellent loop routes. Popular choices include the Historic Erie Canal Lock 19 loop from Niska Isle, a moderate 5.9-mile route, and the 100 Acre Woods loop from Malta, a 3.1-mile trail through wooded areas. The Delegan Pond loop from Fairways is another moderate 4.7-mile option.

What do other runners say about the trails in Saratoga County?

The running routes in Saratoga County are highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Runners often praise the diverse landscapes, from mineral springs to dense forests, and the variety of trails suitable for different ability levels.

Are there any routes near historical sites or cultural attractions?

Yes, you can combine your run with a visit to historical sites. Saratoga National Historical Park offers routes through the Saratoga Battlefield. Saratoga Spa State Park is a National Historic Landmark with historic buildings. The Hall of Springs is another significant landmark you can run past, as featured in the Hall of Springs loop from Saratoga Performing Arts Center.

Are there flat running routes in Saratoga County?

For those preferring flatter terrain, the Zim Smith Trail is an excellent choice, offering 11.5 miles of paved, flat, and scenic path. Many sections within Saratoga Spa State Park, particularly the Avenue of the Pines, also provide generally gentle and flat running surfaces.

Most popular routes in Saratoga County

Hiking in Saratoga County

Most popular attractions in Saratoga County

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Saratoga County below and find the perfect route in your destination.

Lincoln Mountain State ForestPeebles Island State ParkMoreau Lake State ParkClifton Knolls-Mill CreekCountry KnollsStillwaterNorth Ballston SpaSouth Glens FallsCorinthBallston SpaVillage of WaterfordRound LakeClifton GardensDaniels Road State ForestMiltonMechanicvilleUshers Road State ForestSaratoga Springs

Other places to explore

Forests in Saratoga County

Nearby adventure guides

Things to Do in Daketown State Forest

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy