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Running Trails
United States
Wisconsin

Sauk County

The best running trails in Sauk County

4.5

(8)

198

runners

43

runs

Jogging in Sauk County offers diverse landscapes, characterized by the ancient quartzite bluffs of the Baraboo Hills and the expansive Wisconsin River valley. The region features numerous lakes, including Devil's Lake and Mirror Lake, alongside extensive forest and prairie habitats. This varied terrain provides a range of running experiences, from challenging bluff climbs to scenic riverside paths.

Best jogging routes in Sauk County

  • The most popular jogging route is Lake Delton loop, a 5.2 miles (8.3 km) trail that…

Last updated: April 25, 2026

4.0

(1)

22

runners

#1.

Lake Delton loop

8.30km

00:52

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

23

runners

8.37km

01:02

270m

270m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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20

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(2)

12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

11

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

5.10km

00:32

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Sauk County

Running Trails in Devil'S Lake State Park

Running Trails in Baraboo Hills State Recreation Area

Running Trails in Sauk Prairie State Recreation Area

Running Trails around West Baraboo

Running Trails around Baraboo

Running Trails around Bluffview

Running Trails around Merrimac

Running Trails around Lake Delton

Hiking in Sauk County

Road Cycling Routes in Sauk County

Tips from the Community

William Fischer
September 9, 2025, Steinke Basin Loop Trail

very muddy wear good waterproof boots

0

0

It took us about two hours. We brought walking sticks and those helped greatly!!

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Zachary
January 12, 2024, Cleopatra's Needle

Cleopatra's Needle is a landmark rock formation that sticks out of the bluffs towards Devil's Lake. This is a great place to stop for a photo op and to admire the dramatic scenery.

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The trail is nontechnical and runnable, and takes you up by Johnson Ponds and the Upper Ice Age Campground. This trail is less crowded than those by the bluffs and the lake.

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Zachary
January 12, 2024, CCC Trail

The trail starts in the trees and turns into a rocky ascent up a talus field with views of the bluff. This is a fairly technical way to descend, but if you like steep climbs or want to practice your power hiking this is a great way up the bluff.

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Zachary
January 12, 2024, Tumbled Rocks Trail

Along the water you will find a narrow paved track that winds between the rocks along the west side of Devil's Lake. You get fantastic views out across the water and up to the bluffs above.

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Zachary
January 12, 2024, Lost Canyon

The Canyon Road Trail is a paved sidewalk that skirts along the southern edge of Lake Delton. Here you cross Lost Canyon Creek and get views of the lake between the trees. Lost Canyon is a tourist attraction that will take you on horseback rides through the majestic gorges south of the lake.

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AaronLavanchy
January 12, 2024, Lake Delton

Lake Delton is a man-made freshwater lake and a popular attraction in the Wisconsin Dells. The lake was formed in 1927, and its banks are now lined with resorts and tourist attractions.

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0

Frequently Asked Questions

How many running routes are available in Sauk County?

Sauk County offers a wide selection of running routes, with over 45 trails available for exploration. These routes cater to various preferences, from easy jogs to more challenging runs.

What kind of terrain can I expect on running trails in Sauk County?

Runners in Sauk County can experience incredibly diverse terrain. You'll find ancient quartzite bluffs in the Baraboo Hills, expansive views along the Wisconsin River valley, and trails winding through forests, prairies, and around numerous lakes like Devil's Lake and Mirror Lake. Some routes feature significant elevation changes, while others offer more gentle, flat paths.

Are there running routes suitable for families or beginners?

Yes, Sauk County has several family-friendly and beginner-suitable running options. For instance, the Lake Delton loop offers a moderate, scenic path around the lake. Many state parks and county parks also feature easier, well-maintained trails perfect for a leisurely jog with the family.

Can I bring my dog on the running trails in Sauk County?

Many trails in Sauk County are dog-friendly, especially within state parks and on multi-use trails like the Great Sauk State Trail. However, it's always best to check specific park regulations or individual trail rules before heading out, as some areas may have restrictions or require dogs to be on a leash.

Are there any scenic viewpoints or natural landmarks along the running routes?

Absolutely! Sauk County is rich in natural beauty. Many running routes, particularly those in Devil's Lake State Park, offer stunning views. You might encounter unique formations like Devil's Doorway Rock Formation, Balanced Rock, or enjoy panoramic vistas from the CCC Trail overlook. The Devil's Lake Loop is particularly known for its picturesque lake views and rock formations.

Are there any running routes that feature gorges or unique geological formations?

Yes, Sauk County is home to several captivating gorges. While not all are directly on running routes, areas like Parfrey's Glen, Pewit's Nest, and Baxter's Hollow feature dramatic gorges carved through ancient rock. The trails within Devil's Lake State Park, such as the Devil's Lake Loop, will expose you to unique rock formations and the ancient bluffs of the Baraboo Hills.

What are some longer distance running options in Sauk County?

For those seeking longer runs, Sauk County offers several excellent choices. The Ice Age Trail: Devil's Lake Loop is a challenging 13.7-mile (22.1 km) route. Another great option is the Ice Age Trail: Devil's Lake East Bluff Loop, which covers about 9.4 miles (15.2 km) with significant elevation changes.

What do other runners enjoy the most about jogging in Sauk County?

The running routes in Sauk County are highly rated by the komoot community, with an average score of 4.6 stars. Runners frequently praise the diverse landscapes, from challenging bluff climbs to serene lakeside paths, and the stunning natural beauty found throughout the region, especially within Devil's Lake State Park.

Are there any circular running routes in Sauk County?

Many of the popular running trails in Sauk County are designed as loops, offering a convenient way to start and end your run at the same point. Examples include the Lake Delton loop, the Devil's Lake Loop, and the Elephant Rock & Upland Trail Loop.

What is the best time of year for running in Sauk County?

Sauk County offers excellent running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery, with autumn foliage being particularly spectacular. Summer is also popular, though it can be warm, so early morning or late afternoon runs are often preferred. Winter running is possible on cleared or packed trails, offering a unique, serene experience.

Are there any less crowded running trails in Sauk County?

While popular spots like Devil's Lake State Park can get busy, especially on weekends, you can often find quieter trails by exploring county parks or less-trafficked segments of the Ice Age Trail. Visiting during off-peak hours (early mornings or weekdays) can also provide a more solitary running experience on even the most popular routes.

What are the parking options for running trails in Sauk County?

Most major trailheads and state parks in Sauk County, such as Devil's Lake State Park and Mirror Lake State Park, offer designated parking lots. For trails like the Great Sauk State Trail, you'll find parking available in the towns it connects, such as Prairie du Sac and Sauk City. Some state parks may require a vehicle admission sticker.

Most popular routes in Sauk County

Hiking in Sauk County

Most popular attractions in Sauk County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sauk County below and find the perfect route in your destination.

Lake DeltonWest BarabooBarabooSauk Prairie State Recreation AreaBaraboo Hills State Recreation AreaBluffviewDevil'S Lake State ParkMerrimac

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