4.4
(568)
35,232
runners
613
runs
Jogging around Trekanten offers a variety of running routes that explore the urban landscape and natural areas surrounding the lake. The region features a mix of paved paths, park trails, and waterfront sections, providing diverse terrain for runners. Elevation changes are generally moderate, making many routes accessible for different fitness levels. The area is characterized by its proximity to water and green spaces within a city environment.
Last updated: May 20, 2026
5.0
(1)
59
runners
15.2km
01:36
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
43
runners
5.91km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
4.15km
00:26
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(19)
788
runners
9.04km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(33)
761
runners
8.69km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A walking and running path along the water in Årstaviken with views of the Årsta nature reserve. Various activities are available along the path, from cafes and boardwalks to outdoor fitness equipment, benches, and more.
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A jetty in the water, along a very nice walking and running path by the water.
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Well-maintained grounds with a view of Södermalm
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Vinterviksbadet is a family-friendly swimming spot with a gentle, sloping entry into the water.
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A fantastic fitness center. Wheelchair accessible and, in some places, better equipped than some gyms.
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Unfortunately, we only saw the church from the outside.
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There are over 600 running routes recorded around Trekanten on komoot, offering a wide variety of options for different preferences and fitness levels.
Yes, Trekanten offers many easy running trails. For instance, the Artistic Branch Chair loop from Gröndal is an easy 4.2 km route, perfect for a gentle run or for those new to running.
For those seeking a longer challenge, the View of the Water – Narrow Trail by the Water loop from Gröndal is a moderate 13.0 km route with continuous water views. Another good option is the Stadshusbron – Riddarhuset loop from Hornstull, which covers 9.0 km.
Many routes around Trekanten are family-friendly, featuring paved paths and park trails with moderate elevation changes. Shorter, easy loops like the Artistic Branch Chair loop from Gröndal are great for families to enjoy together.
Generally, dogs are welcome on trails in green spaces around Stockholm, including Trekanten, provided they are kept on a leash. Always check local signage for specific rules regarding dogs in certain park areas.
Runners in Trekanten can enjoy a mix of urban landscapes, green parks, and beautiful waterfront sections along the lake. Routes often provide continuous views of the water, offering a refreshing natural element within the city environment.
Yes, Trekanten is well-connected by public transport. The area is easily accessible via the Liljeholmen metro station and various bus lines, making it convenient to reach the starting points of many running routes.
Parking options are available in the vicinity of Trekanten, particularly near residential areas and commercial centers like Liljeholmen. Look for designated parking zones, though availability can vary, especially during peak hours.
Yes, being an urban area, Trekanten and its surroundings offer several cafes and amenities. You'll find places to grab a coffee or a snack in nearby neighborhoods like Liljeholmen and Gröndal, perfect for a post-run treat.
The running routes in Trekanten are highly rated by the komoot community, with an average score of 4.4 stars from over 500 reviews. Runners often praise the accessible waterfront paths, varied terrain, and the balance of urban and green spaces.
Yes, many of the running routes around Trekanten are circular, allowing you to start and finish at the same point. For example, the popular Running loop from Liljeholmen is a moderate 5.9 km circular path.
Trekanten is enjoyable for running year-round. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Even in winter, the paths are often accessible, offering a unique snowy landscape.
Absolutely. The Large Outdoor Gym – City Beach loop from Årstadal is a great example, offering an 8.6 km route that blends urban sections with green spaces and waterfront views, providing a balanced running experience.


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