4.5
(7)
435
runners
42
runs
Jogging routes around Lac De La Roucarie offer a diverse landscape for runners. The region is characterized by a large man-made lake, spanning 35 hectares, with partially wooded banks. The terrain primarily features level ground with some small inclines, making it accessible for various fitness levels. Green and wooded surroundings provide a natural ambiance and shaded sections along the paths.
Last updated: July 7, 2026
5.0
(4)
105
runners
6.70km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
9.21km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
3
runners
9.63km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.4km
01:06
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
15.5km
01:42
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lac de la Roucarié, about thirty minutes north of Albi in Ségala, is the ideal place to escape for a 6-7 kilometer run around the lake.
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Lake Roucarié, about thirty minutes north of Albi in Ségala, allows you to indulge in many water sports, especially from the nautical base located to the north. A hike of 6-7 kilometers allows you to go around it.
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Leisure area on the site of an old mine freely accessible with many paths. We discover a lake, a skatepark, a small refreshment bar and the impressive Titans Park made up of old construction machinery. Empty out of season, the place is taken by storm in the summer.
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Large body of water with a leisure base. Swimming is allowed on the bank of Almayrac. A 7 km circuit allows you to go around the lake on foot.
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There are over 45 jogging routes available around Lac De La Roucarie, offering a variety of options for different preferences and fitness levels.
The terrain around Lac De La Roucarie is primarily on level ground, with only a few small inclines. This makes it relatively easy and accessible for most runners. The paths are generally well-maintained.
Yes, the main 7 km semi-shaded walking trail that encircles the lake is mostly level and suitable for beginners. While komoot categorizes most routes as 'moderate' due to distance, the elevation changes are generally gentle. For a good starting point, consider the Lake Roucarié Loop Trail, which is 6.7 km with minimal elevation gain.
The primary trail that encircles the entire lake is approximately 7 km (4.3 miles) long. This well-maintained footpath offers continuous views of the water.
Yes, the main 7 km trail around the lake is semi-shaded, with partially wooded banks. This provides welcome respite, especially during warmer periods, making for a more comfortable run.
Yes, along the main circuit around Lac De La Roucarie, you can find a dedicated fitness trail equipped with exercise equipment. This allows you to incorporate varied workouts into your run.
Absolutely. The mostly level and semi-shaded paths around Lac De La Roucarie are suitable for all ages and fitness levels, making it ideal for family outings. There are also playgrounds and picnic areas available, adding to the family-friendly appeal.
Yes, pets are allowed on leash on the trails around Lac De La Roucarie. However, please note that dogs are not permitted on the beach or in the swimming area.
Lac De La Roucarie is equipped with a leisure base, which typically includes designated parking areas for visitors. You can expect to find convenient parking facilities near the main access points to the lake's trails.
The semi-shaded paths make Lac De La Roucarie enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Even during warmer periods, the partial shading provides comfort. For specific events or seasonal information, you might check the local tourism website: tourisme-tarn-carmaux.fr.
While running around Lac De La Roucarie, you'll enjoy continuous views of the large, picturesque lake itself. The banks are partially wooded, providing a green and relaxing setting. You might also encounter educational panels focusing on water-related topics and a 'Blue Dragonfly' theme trail, adding an engaging element to the natural scenery.
The running routes in Lac De La Roucarie are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the scenic lake views, the semi-shaded paths, and the overall green and relaxing setting that makes for an enjoyable outdoor experience.
Yes, beyond the main lake loop, there are longer options. For example, the Lac de la Roucarié – Roucarié Lake loop from La Baurélie is a moderate 9.2 km path, and the Cap découverte loop from Carmaux offers a more challenging 15.5 km run with greater elevation changes.


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