4.5
(65)
488
riders
35
rides
Mountain biking around Lac De La Roucarie offers access to varied terrain within the Tarn department and the Ségala region of Occitanie, France. The immediate area features a 7 km semi-shaded trail around the man-made lake, suitable for casual cycling. Beyond the lake, the Ségala region is characterized by rolling hills, green valleys, and wooded slopes, providing diverse landscapes for mountain bike trails. The broader Tarn department boasts over 2,000 kilometers of marked trails, traversing forests, vineyards, and riverbanks.
Last updated: July 8, 2026
4.0
(1)
5
riders
35.3km
02:47
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(10)
31
riders
23.9km
01:56
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.5
(13)
79
riders
45.7km
03:26
620m
620m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
12
riders
50.8km
04:32
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5
riders
43.0km
02:27
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Very pretty, quiet and well-shaded greenway!
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Pretty medieval town with character
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This arrival on Cordes is magical. With a blue sky and the sun it's a bonus.
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Blaye d'Albigeois, which became Blaye-les-Mines in 1934, was a mining town until 1997. It is in a crater 1 kilometer in diameter and 200 meters deep that the leisure and nautical base was built. of Cap'Découverte in 2001.
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Medieval city with 1000 years of history, voted one of the most beautiful villages in France by the French. Many sites to visit, including the Bajén Vega Museum and the Saint-Jacques Chapel.
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Old Cathar town build on hill that overlooks the surrounding countryside with a 360 degree view.
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Section of the greenway that connects Albi to Carmaux, passing by the old mine which has become Cap Découverte, a leisure base.
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The immediate area around Lac De La Roucarie features a relatively easy, semi-shaded 7 km trail perfect for casual cycling. Beyond the lake, the broader Ségala region offers diverse terrain characterized by rolling hills, green valleys, and wooded slopes. You'll find a mix of trails, from gentle paths to more challenging courses with panoramic views, traversing forests, vineyards, and riverbanks.
Yes, the 7 km semi-shaded trail directly around Lac De La Roucarie is considered easy and suitable for all fitness levels, making it ideal for leisurely family outings. For those looking for a slightly longer but still moderate experience, the region offers routes like the Cérou Bridge loop from Carmaux, which is 23.9 km long with moderate elevation.
There are over 30 mountain bike trails available around Lac De La Roucarie. These routes cater to various skill levels, with the majority being moderate, alongside some easy and difficult options.
The mountain bike routes in Lac De La Roucarie are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Riders often praise the varied terrain, which includes rolling hills, green valleys, and wooded slopes, offering a refreshing and engaging experience.
Yes, for experienced riders seeking a challenge, the area offers several difficult routes. One such option is the Medieval Village of Monestiés – 360° view loop from Saint-Benoît-de-Carmaux, a 46.3 km trail with significant elevation gain, providing a demanding ride and expansive views.
While Lac De La Roucarie itself is a picturesque man-made lake surrounded by verdant banks, the broader Ségala region offers beautiful natural features. You'll encounter rolling hills, green valleys, and wooded slopes. Some routes, like the Medieval Village of Monestiés – 360° view loop from Saint-Benoît-de-Carmaux, offer panoramic views of the countryside and pass through charming villages.
While the 7 km trail around Lac De La Roucarie is popular for walking and cycling, specific rules for dogs on mountain bike trails can vary. It's generally advisable to keep dogs on a leash, especially in shared-use areas or nature reserves. Always check local signage for any restrictions on specific trails.
Ride durations vary significantly depending on the trail's length and difficulty. For example, a moderate route like the Mountainbike loop from Carmaux (35.3 km) typically takes around 2 hours 46 minutes, while a longer, more difficult trail could take closer to 4 hours.
Yes, Lac De La Roucarie is well-equipped for outdoor activities beyond mountain biking. You'll find picnic spots with barbecues, a fitness trail, and opportunities for various water sports such as canoeing, stand-up paddling, and catamaran rentals. Swimming is also authorized and supervised during the summer months.
The Tarn department, where Lac De La Roucarie is located, boasts over 2,000 kilometers of marked trails. For more comprehensive information on the broader mountain biking opportunities in the region, you can visit the official tourism website for the Tarn department: tourisme-tarn.com.
Yes, Lac De La Roucarie is a popular recreational area, and parking facilities are available for visitors. You'll typically find designated parking areas close to the lake, providing convenient access to the 7 km loop trail and starting points for other regional routes.
The Ségala region generally offers pleasant conditions for mountain biking from spring through autumn. Summer months are popular, especially with supervised swimming at the lake, but can be warm. Spring and early autumn often provide milder temperatures and beautiful scenery, making them ideal for longer rides.


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