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Spain
Catalonia
Lleida
Solsones

Pantà de la Llosa del Cavall

The best running trails around Pantà de la Llosa del Cavall

4.0

(2)

399

runners

51

runs

Jogging routes around Pantà de la Llosa del Cavall traverse a region characterized by its turquoise waters and surrounding mountain ranges, including Serres de Busa, Ensija, and del Verd. The area offers a diverse network of trails, from accessible paths along rocky shores to routes with moderate elevation gains. This natural setting in the Vall de Lord provides varied terrain for running, with many paths suitable for different fitness levels.

Best jogging routes around Pantà de la Llosa del Cavall

Last updated: July 1, 2026

6

runners

#1.

Casa Vila Farmhouse loop from les Cases de Posada

11.3km

01:49

680m

680m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

An Argentona
November 2, 2025, Sant Llorenç de Morunys

Sant Llorenç de Morunys is a town in the Solsonès region located at 925 metres above sea level, surrounded by the Port del Comte, Busa and Verd mountain ranges. It has a well-preserved medieval centre, with walls, cobbled streets and the 11th-century Romanesque church of Sant Llorenç, as the centre of the complex. It is a key point of passage and stop for mountain routes, cycle tours and crossings through the Pre-Pyrenees. The entrance and exit of the town can be done via roads with demanding slopes or forest tracks depending on the itinerary, but it is always worth stopping there to recover energy, fill up water bottles or take a quality break. A good place to charge batteries, both physical and e-bike.

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big and quiet

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Sant Llorenç de Morunys is a curious mountain town in the Solsonés region. If you are on the road here, do not hesitate to make a stop and recharge your batteries at any of its establishments.

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The Verger viewpoint was appropriated by the Ja Arribarem-Club Excursionista Group on its 25th anniversary (2017) and dedicated it to Josep Cases, one of its members who died of illness a few months ago. It is a good vantage point with a panorama that covers from Cap de Verd to the Serres de Busa - Bastets and at its feet the swamp of Llosa de Cavall.

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Documented since the end of the 10th century as an ancient hermitage center, in the 11th century it became dependent on the monastery of Sant Llorenç de Morunys. A church was built there in the fifteenth century, and between 1582 and 1634 a community of Dominican friars was established there. The increase in his patrimonial assets led to the construction of a new temple between 1774 and 1785, which came to serve, in 1812, as a depot for French prisoners and was devastated in 1836 during the Carline War; a cannon from that time is preserved there, located at the entrance to the sanctuary. The current building was built on the initiative of the industrialist Esteve Monegal between 1867 and 1870, and was inaugurated on August 19 of this year. In 1896 a great fire, perhaps caused by lightning, completely destroyed the high altar and the paintings representing the legend. The image of the Virgin Mary was rescued and the temple was repaired. In 1901, a new high altar was inaugurated, this time financed by José Monegal. In 1929, the two Masriera canvases were installed there, replacing the previous two, burned in the 1896 fire. After the family that lived in the Sanctuary left at the end of the sixties of the 20th century, in 1971 Father Jordana, coming from the Monastery of Poblet, who had been Prior-President of Poblet and of the Spanish Cistercian Order, arrived in La Mola to reside there and lead a retired life. In 1975, a new reconstruction of the Sanctuary began and in the following years, electric light and running water were added. In 2008, the Hostatgeria del Santuari was inaugurated there, a "eucharistic, biblical place, a place to transmit the peace of God

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Magnificent views of the Valle de Ora and the Llosa del Cavall marsh from the Sierra de Busa

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The jail or prison of Busa is located in El Capolatell, a plain surrounded by cliffs located in the municipality of Navès, in the Sierra de Busa. Being separated from the plane by a deep crack, it remains like a natural island, surrounded by cliffs. It was used as a prison during the French War of Independence. A place with a lot of history.

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Aureli
September 30, 2022, Santuario de Lord

Sanctuary of the population of San Lorenzo de Morunys. Very well maintained and with magnificent views.

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Frequently Asked Questions

How many running routes are available around Pantà de la Llosa del Cavall?

There are over 50 dedicated running routes around Pantà de la Llosa del Cavall, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails over 400 times.

What kind of landscapes can I expect to see while jogging in this region?

Jogging around Pantà de la Llosa del Cavall offers stunning natural beauty. You'll encounter serene turquoise waters, majestic mountain views of ranges like Serres de Busa, Ensija, and del Verd, and diverse rocky shores. The tranquil environment provides a captivating backdrop for your run.

Are there any easy or beginner-friendly jogging routes?

While many routes in the area feature moderate to difficult elevation gains, the region also offers easily-accessible paths suitable for beginners or those seeking a casual run. These trails often traverse the rocky shores and provide a gentle introduction to the area's beauty.

What are some points of interest or landmarks I might encounter on the trails?

Runners can incorporate cultural and scenic stops into their routes. Notable points include the Capolatell (Busa Prison), a historical site surrounded by cliffs, and the Josep Cases Viewpoint, which offers excellent panoramic views over the reservoir and surrounding mountains. These make for rewarding breaks during a run.

Are there any circular running routes around Pantà de la Llosa del Cavall?

Yes, many of the running routes in the area are circular. For example, the Balma de l'Areny loop from les Cases de Posada is a popular 11.3 km circular trail, and the Tossal de Vall-llonga – Mirador del Colader loop from Sant Llorenç de Morunys offers a 8.7 km loop through varied terrain.

What do other runners enjoy most about the trails here?

The running routes around Pantà de la Llosa del Cavall are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the serene turquoise waters, the majestic mountain views, and the diverse terrain that caters to various ability levels.

Is it possible to find challenging long-distance running trails?

Absolutely. For experienced runners seeking a significant workout, there are several challenging options with considerable elevation gains. The Mirador de la Bartolina – Coll d'Arques loop from les Cases de Posada, for instance, is a difficult 26.7 km path offering extensive mountain views and a strenuous ascent.

What is the best time of year to go jogging in Pantà de la Llosa del Cavall?

The region's stunning natural beauty makes it appealing throughout the year. However, spring and autumn generally offer the most comfortable temperatures for jogging, with pleasant weather and vibrant landscapes. Summer can be warm, while winter provides a different, often tranquil, experience.

Are there any running routes that start from Sant Llorenç de Morunys?

Yes, Sant Llorenç de Morunys serves as a great starting point for several running adventures. You can explore routes like the Sanctuary of Lord – Sant Llorenç de Morunys loop or the Sant Llorenç de Morunys – Canal of Canalda loop, both offering unique perspectives of the area.

Are the jogging routes suitable for families?

Many paths around Pantà de la Llosa del Cavall are described as 'easy hikes and walks' with 'easily-accessible paths,' making them suitable for families looking for a casual run or a walk with children. The diverse trail network includes options for various fitness levels, so you can choose a route that fits your family's capabilities.

Is there parking available near the running trails?

Yes, the area is generally accessible, and you can find parking options near popular trailheads, especially in and around towns like Sant Llorenç de Morunys or les Cases de Posada, which serve as common starting points for many routes.

Can I bring my dog on the running trails?

The natural environment of Pantà de la Llosa del Cavall is generally welcoming for dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors, and to check for any specific local regulations or protected areas that might have restrictions.

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